Tag Archives: corn

SRC: Mexican Chicken Alfredo

Posted on
26

Good news! The Secret Recipe Club is back! We took a break in January, but are now back in action.

Secret Recipe ClubIf you’ve missed my other SRC posts, the premise is this: you’re assigned a different member’s blog every month. You visit their blog, choose any recipe you want, then make it and share it on your blog. It’s a fun way to find new blogs and be stretched to try new recipes, cooking styles, etc. Then, everyone posts about their assigned blog on the same day. It’s so fun–if you have a blog, definitely check it out and consider joining.

This month I was assigned Raina’s blog, Connor’s Cooking. Raina is a busy mom of four, but she still manages to find time to blog multiple times per week about the recipes her family loves. So impressive! Her kids seem like very adventurous eaters–I don’t know many kids who would eat Stuffed Pepper Soup or Cajun Shrimp Skewers. Everything on her blog sounded amazingly delicious and not all stereotypical kid food [though some kid food is excellent!]. After perusing her blog, I could hardly decide what to make–everything sounded so good. So, I left the choice up to Ben and he decided on Mexican Chicken Alfredo.

Best decision ever. Yes!

Think spicy chicken in a creamy Alfredo sauce tossed with tender noodles, salsa, and corn. What’s not to love? Plus, it was easy to mix everything up in a big skillet on the stove and pour into a casserole dish for baking. My kinda comfort food, for sure. :) I didn’t make a lot of changes to the original recipe, but did use homemade taco seasoning and homemade Alfredo sauce, both of which I highly recommend if you have time. If not–no worries. It was the weekend, and I was feeling ambitious. But don’t be afraid–the ambition part is more time-related than anything. The Alfredo sauce isn’t something to be intimidated about–it’s really quite simple, and lends itself well to Raina’s Mexican Chicken Alfredo miracle. This recipe is definitely a keeper! Thanks, Raina!

Mexican Chicken Alfredo [from Connor's Cooking, Alfredo sauce from Mel's Kitchen Cafe]
click to print

Ingredients:

  • 16 ounces spiral pasta [I used rotini]
  • 4 tablespoons butter
  • 6 cloves garlic, minced
  • 8 ounces cream cheese [regular or low-fat], softened and cut into 12 pieces
  • 2 1/4 cups skim milk, divided
  • 2 cups parmesan cheese, divided
  • 1 1/4 teaspoons freshly ground black pepper, divided
  • 1 tablespoon canola oil
  • 1 pound boneless, skinless chicken breast, cut into 1 inch cubes [original called for 2 pounds, but 1 was enough--2 wouldn't have fit in the pan]
  • 1 medium onion, chopped
  • 4 tablespoons taco seasoning, divided [I made my own from Mel's Kitchen Cafe]
  • 1 cup medium salsa
  • 1 cup frozen corn

Directions:

Begin by bringing a large pot of salted water to boil and preheating the oven to 350 degrees. Next, begin on Alfredo sauce.

Melt butter in a medium pot over medium heat. Add garlic and cook, stirring constantly, for about 2 minutes. Add cream cheese piece by piece, stirring until smooth between additions. Mixture may appear curdled, but keep stirring. After about 3 minutes, you’ll be rewarded with a smooth paste. Next, slowly add a total of 2 cups milk in 1/4 cup increments. Make sure the milk is fully incorporated before adding the next 1/4 cup. Then, stir in 1 cup parmesan cheese and 1 teaspoon pepper, mixing until cheese completely melts. Cook for an additional 2-3 minutes to thicken, then cover and remove from heat.

By now, the pasta water should be boiling, so add pasta and cook according to package directions. While the pasta is cooking, begin on the chicken.

Heat oil in large skillet over medium heat. Add chicken, onion, remaining 1/4 teaspoon pepper, and 2 tablespoons taco seasoning to the pan, stir, and cook until chicken is no longer pink. Then, pour in Alfredo sauce [if it's homemade, give it a good stir first] and bring to a boil. Add remaining 1/4 cup milk, remaining 1 cup parmesan cheese, remaining 2 tablespoons taco seasoning, salsa, and corn. Mix well, then pour into an ungreased 9×13 inch baking pan.

Drain pasta and fold into chicken mixture. Bake for 25-30 minutes or until bubbly. I baked mine uncovered but just noticed the original said to cover it. Works either way! Serve and enjoy. :)

Time: 60 minutes [30 minutes active].

Yield: 10-12 servings.

Notes: If not using homemade Alfredo sauce, substitute 30-32 ounces prepared Alfredo sauce. Original recipe also suggests dividing meal in half; baking one now and freezing one portion in a 8×8 inch pan for up to 3 months. To use frozen casserole: thaw in fridge overnight, then remove to counter top for 30 minutes prior to baking. Cover and bake at 350 for 50-60 minutes.

Click on over to check out other posts from today’s reveal of the SRC. Have a great day!

Lime Chicken Rice Bake

Posted on
5

Maybe it’s because I’m from Indiana, maybe it’s because I’m sorta lazy and am not always the biggest fan of making a main dish and several sides to complete a meal, but the truth is… I’m a big fan of casseroles and other one-dish meals. Not the kind with random cream-of …. soups or mystery meat or canned vegetables drowning in salt water. But the kind with fresh ingredients and tons of flavor from herbs and spices. Like this Lime Chicken Rice Bake that I created on a whim one night when I was trying to use up some leftover rice and black beans.

The punch of flavor in this dish comes from limes and chipotle peppers in adobe sauce, which I keep in a small container in my freezer. An unexpected ingredient–pumpkin–gives this dish a bit of creaminess without adding tons of fat and calories. We enjoyed this for dinner several times on it’s own and also remade into nachos another night. Any way you serve it, Lime Chicken Rice Bake is a warm, comforting dish that is healthy, sure to please, and will certainly make you rethink your opinion of casseroles for good!

Lime Chicken Rice Bake
click to print

Ingredients:

  • 2 cups cooked brown rice
  • 1 3/4 cup black beans/15 ounce can, rinsed and drained
  • 15 ounce can diced tomatoes, rinsed and drained
  • 1 1/2 cups pumpkin puree
  • 1 1/2 cups shredded chicken
  • 1/2 cup frozen corn
  • 1 cup shredded Monterey Jack cheese, divided
  • 2 chipotle peppers in adobe sauce, chopped and 1-2 tablespoon adobe sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 2 tablespoons lime juice
  • 1/2 cup skim milk
  • 1 tablespoon lime balm, chopped [or zest of 1 lime]

Directions:

Preheat oven to 400 degrees. Spray a 9×13 casserole dish with cooking spay. In a large bowl, stir together rice, beans, tomatoes, pumpkin, chicken, corn, and 1/2 cup cheese. In a smaller bowl, whisk together chipotle peppers and adobe sauce, garlic, oregano, lime juice, milk, and lime balm/zest. Stir this mixture into the rice mixture then spread into casserole dish. Bake for 20 minutes or until hot. Then remove from oven and top with last 1/2 cup of cheese. Return to oven and cook for 3-5 minutes until cheese is melted.

Time: 35 minutes [10 minutes active].

Yield: 8 servings.

Corn Cake Salad

Posted on
5

So, in addition to my Farmer’s Market finds that helped create this fantastic lunch, I also gathered some extra veggies to help create the salad of my summer. The one, the only, the colorful, the complex… Corn Cake Salad!

I mean serrrrriously, people. Can you just see why this is the salad of the summer? Let me just count the reasons.

  1. Tons of veggies… check.
  2. Juicy peaches for sweetness… check.
  3. Lime juice for kick… check.
  4. Fried, slightly spicy corn cake for a delicious awesome topping… check.
  5. Avocado and tomato relish for pizzazz… check.

What more can a girl ask for?

Maybe a dessert other than six year old candy from study abroad that she can’t bear to eat, throw away, or deal with in any other way except storing in the pantry in the same bag she received from the store that said candy was purchased at… in Cameroon… in 2005.

Umm, yes. I’m weird. And I ate some, in case you were wondering. So did Ben. Afterwards, it went right back into the pantry. Sugar doesn’t rot, does it? Fortunately, the making of this salad does not require prior discovery and/or consumption of six year old foreign candy. But it does require quickness as the end of the season of  summer sweet corn is rapidly approaching. So what are you waiting for? Pumpkin will still be here next week!

Corn Cake Salad [from Annie's Eats]
printable version

Ingredients:

for corn cakes

  • 3 large ears of corn, shucked
  • 1 cup all-purpose flour
  • 1/2 cup cornmeal
  • 1/4 cup onion, finely diced
  • 1/4 cup thinly sliced fresh basil
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • salt and freshly ground black pepper
  • 2 large eggs, lightly beaten
  • 2 tablespoons milk [or buttermilk]
  • 2 tablespoons unsalted butter, melted
  • canola oil

for relish

  • 1 large tomato, chopped
  • 1 tablespoon fresh basil, chopped
  • pinch garlic powder
  • juice of half a lime
  • 1 avocado, diced
  • salt and freshly ground black pepper

for salad

  • mixed baby greens
  • 1 peach, pitted and sliced thin
  • 1 carrot, shaved
  • 2 roma tomatoes, chopped
  • 1 small green bell pepper, diced
  • juice of half a lime

Directions:

Place 2 cups of corn kernels in a food processor and pulse several times to render the corn chunky but still pureed. Transfer the corn to a bowl with the remaining kernels, then stir in flour, cornmeal, onion, basil, baking powder, and baking soda. Season with salt and pepper, then gently mix in eggs, milk, and butter.

Make the relish by mixing together all ingredients except avocado and salt and pepper. Cover and refrigerate until ready to serve, then fold in avocado. Season with salt and pepper to taste.

Meanwhile, add a little oil [once around the pan] to a large skillet set over medium heat. Form cakes by dropping 1-2 tablespoons of batter in the skillet, and fry 1-2 minutes per side until golden brown and crispy. You can prepare 4-5 at a time depending on the size of your skillet. Remove to wire rack or a plate lined with paper towels.

Lastly, make salad. In a large bowl, toss together mixed baby greens, sliced peaches, shaved carrot, chopped tomatoes, and diced pepper. Squeeze lime juice over salad and toss again. Serve corn cake over salad, relish over corn cake, and enjoy!

Yield: 12 corn cakes, ~1.5 cups relish, and 1 large salad [for two].

Time: 30-45 minutes.

Lemony Roasted Vegetable Couscous

Posted on
9

Okay, continuing on the CSA post trend… Sorry. [Not really. They're  yummy, and half the veggies we have in the fridge at any one time.] So far, my favorite item that I’ve received in my CSA basket has been freshly picked sugar snap peas. Ohmygoodness, they are so great, so sweet, so crunchy. I’ve been eating them by the handful straight out of the fridge. Yum.

Since my husband isn’t much of a fan of very many raw veggies, I decided it would be nice to share some sugar snap peas with him. :) Hence, this dish–Lemony Roasted Vegetable Couscous. I’m so nice, right?

This lovely little salad combines roasted tomatoes, peppers, and sugar snap peas, sweet raw corn, black beans, and tender, fluffy Israeli couscous. A simple lemon-basil marinade tops it all off and brings the flavors altogether in one refreshing bite. Though the veggies and grain can be swapped around, be sure keep the lemon-basil theme going on, because that is what makes the dish! This dish can be made ahead, but for best presentation, wait to stir in the black beans until serving because after a day or so they started to spread the love of their color all around. :)

This chilled couscous is fabulous for a lunch or as a side dish for a summertime BBQ. Just be sure you make enough to share!

Lemony Roasted Vegetable Couscous
printable version

Ingredients:

  • 1 cup cherry tomatoes
  • 2 cups red, orange, and yellow sweet peppers, cut into thin, long slices [I used mini peppers but bell peppers would work too.]
  • 1 cup sugar snap peas, stems removed
  • 2/3 cup fresh, raw corn kernels, cut from one ear of corn
  • olive oil
  • freshly ground lemon pepper
  • 1 cup Israeli couscous
  • 1 1/2 cups chicken broth
  • 1 cup [canned] black beans, rinsed and drained
  • 1/2 cup red onion
  • zest of one lemon
  • juice of half a lemon
  • handful fresh basil, sliced thin

Directions:

Preheat oven to 450 degrees. On a large baking sheet, spread the tomatoes, peppers, and peas out in a single layer and drizzle with olive oil [maybe a tablespoon or so], then season with freshly ground lemon pepper. Toss to coat. Roast for 10 minutes or until tomatoes burst and peppers begin to blacken. Remove from oven and let cool.

Meanwhile, in a medium saucepot, heat about a tablespoon of olive oil over medium-high heat. Pour in couscous and saute for 2-3 minutes until grains are lightly toasted. Then, pour in chicken broth and bring to a boil. Reduce heat and simmer for 10-12 minutes or until liquid is absorbed.

Next, heat 1 teaspoon olive oil in a small skillet set to medium. Add black beans and onions and cook for about 4-5 minutes, or until onions are crisp-tender and beans are heated.

Finally, in a large bowl, stir together roasted vegetables, raw corn, couscous, and black beans. Mix in lemon zest and juice, then top with basil. Serve chilled.

Chicken Pot Pie

Posted on
6
chicken pot pie

a warm bowl of chicken pot pie... mmmm

Yes, it’s warm out. [It was 75 here yesterday!!] But that doesn’t mean comfort food has to go away. I mean, why would you want to make those creamy, cheesy, warm casserole dishes feel sad and lonely? Then they might not be so willing to rush to your side come dark, cold, rainy, snowy, icy nights. As if all those conditions could align simultaneously.

Traditional pot pies [or at least the store-bought variety that many of us think are traditional pot pies] are heavy and filling, tiny vegetables and chicken bits bathed in a heavy sauce covered with a greasy crust. Well, this version doesn’t exclude the vegetables, chicken, sauce, or crust, but it is certainly lightened up and more real than any store variety. The chicken is pan-fried in herbs and spices, and veggies abound in every bite. The crust is light and buttery [my favorite pie crust ever] and is the perfect topping for the creamy filling. Wanna know the best part? Because my chicken pot pie isn’t heavy, it is perfectly acceptable to make on a warm spring day or throughout the heat of summer… perhaps with fresh vegetables from your local farmer’s market! See? You can enjoy your comfort food year-round… just gotta work it in. :) Enjoy!

Chicken Pot Pie

Ingredients:

  • 1 recipe All Butter Crust, prepared at least an hour in advance
  • olive oil
  • 1 pound boneless, skinless chicken breasts, chopped into 1 inch cubes
  • 2 cups chopped carrots
  • 1 cup chopped celery
  • 1 cup Fordhook lima beans [mine were frozen]
  • 1 cup corn [mine was frozen]
  • 1 cup chopped onion
  • 2 cloves garlic, minced
  • 1 teaspoon freshly ground lemon pepper
  • 1/2 teaspoon tarragon
  • 6 tablespoons all purpose flour
  • 6 tablespoons butter
  • 4 cups chicken broth
  • 1/4 cup fat free half and half, at room temperature

Directions:

Make crust. I use this All Butter Crust and only made a top layer, but you could do a dual layer if you want. Be sure to make this crust at least an hour in advance, as it needs time to rest in the refrigerator prior to rolling out. Alternatively, you could use store bought crust or puff pastry sheets.

In a large bowl, stir together carrots, celery, lima beans, and corn. Set aside.

Heat olive oil [just enough to go once around the pan] in a large skillet over medium heat. Add chicken to pan then season with lemon pepper and tarragon. Toss to coat, then saute chicken until fully cooked. Remove from heat and drain oil, if necessary. Mix chicken into the vegetable bowl. Set aside.

Meanwhile, melt butter in a large dutch oven over medium heat. Add onion and garlic to pan. Cook until golden brown and soft, about 4 minutes. Add flour and stir constantly, making a roux. Cook for another 4-5 minutes, or until roux darkens slightly. Slowly stir in chicken broth. Cook and stir for another 3 minutes or so while sauce thickens, then remove from heat and stir in half and half. Pour sauce over vegetable and chicken mixture, then transfer mixture to a large casserole dish [I used a 10 inch round casserole dish]. Dish should have a capacity of at least 2-3 quarts.

Roll out crust and gently place over filling, pressing the edges around the dish to seal. Brush top with a beaten egg for shine. Cut small slits in crust for ventilation, then bake for approximately 30-35 minutes, topping with foil halfway through. Let rest for 5 minutes before serving.

Click here for the printable version: Chicken Pot Pie