Chicken Noodle Soup

My poor husband is sick in bed at home today. While it’s no fun to be sick, what better way to get well sooner than a warm, cozy bowl of Chicken Noodle Soup?

It’s a good thing that I made some of this classic comfort soup recently and stashed the leftovers in the freezer, since I can’t stay home all day and take care of him. At least I’ll be able to be here all day in spirit through each bite of light, savory chicken broth filled with tender chicken, slurp-able noodles, and hearty vegetables. Nothing sates sickness quite like old fashioned Chicken Noodle Soup, and I’m hoping it’ll do the trick in our house today!

Chicken Noodle Soup
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Ingredients:

  • 10 cups chicken broth [I used homemade, but if I wasn't, I would recommend low-sodium.]
  • 1 medium yellow onion, chopped [about 1 cup]
  • 3 large stalks celery, chopped [about 1 1/2 cups]
  • 6 medium carrots, scrubbed and chopped [about 2 1/2 cups]
  • 1 large parsnip, peeled and chopped [about 3/4 cup]
  • 4 small turnips, chopped; optional
  • 2 small radishes, chopped; optional
  • 2 large cloves garlic, minced
  • 2 cups cooked, shredded chicken [I used a combination of white and dark meat, from my whole roasted chicken, but use whatever you prefer.]
  • 1/2 teaspoon freshly ground black pepper
  • 1 bay leaf
  • 6 ounces extra broad egg noodles, uncooked
  • 1 tablespoon + 1 teaspoon dried dill
  • 2 teaspoons dried basil
  • crusty bread, for serving

Directions:

In a large stockpot, combine chicken broth, onion, celery, carrots, parsnip, turnips, radishes, garlic, and chicken. Stir in pepper and the bay leaf, then cover and bring to a boil. Reduce heat to low and simmer, uncovered, for 30 minutes until the chicken is hot and the vegetables are tender. Then, discard the bay leaf and add the noodles, dill, and basil. Cover and simmer for 20-25 minutes, or until noodles are cooked. Taste and adjust seasonings as necessary, and serve with crusty bread.

Note: As you might be able to see in the photo, my noodles broke up pretty quickly after they were cooked. My only explanation for that was that I used no-yolk egg noodles, which have a slightly different texture than regular egg noodles… just keeping it in mind for you!

Time: 70 minutes.

Yield: 10-12 servings.

Spaghetti and “Meat” Balls

It was here. It was the night. The night of the great meatball fake out!

To show my dedication to such a deception an act, I came home from campus early. I absolutely had to make sure the kitchen was clear of my meat-lovin’ husband so I could work in peace.

See, I had told him earlier that week that we were having meatballs for dinner. But I wasn’t specific about what kind of meatballs. [As if you should have to ask a question like that, Ben later said.] Little did he know that my plans included lentils, ricotta, and pesto. All of which are valued higher than meat in my world. Ha.

I whipped up these “meat” balls in a jiffy, and had dinner plated up when he walked in the door. “Hey sweetie, mmm… dinner smells good,” he said. We sat down and prayed, and then dug right in. “This… this… what is this?”

I turned to him with a grin, and sweetly said, “spaghetti and meatballs… with a twist. Same seasonings, a dollop of cheese… but lentils, not beef.”

He took one bite, and then put his fork in for more. Pretty soon round two approached. Success! I thought, as I sighed in relief. He likes them, even though they are not meat.

Just so we are clear… my deception was all in fun, just a jest. My husband is so accommodating of all my “weird” food requests/attempts, but sometimes it’s easier just to pull the wool over his eyes [so to speak... thanks Benny!]. But do not be afraid–the wool is not being pulled over your eyes when I say that these “meat” balls are the best. They are a simply delicious vegetarian option to a classic dish that I hope you do try soon!

Have you ever engaged in dinnertime deception?

Spaghetti and “Meat” Balls [adapted from The Lean Green Bean]
printable version

Ingredients:

  • 2 cups lentils, cooked
  • 1/2 cup part-skim ricotta cheese
  • 4 tablespoons pesto
  • 1/3 cup onion, finely chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried parsley
  • freshly ground black pepper
  • 1/3 cup Panko breadcrumbs
  • spaghetti sauce
  • 12 ounces whole wheat spaghetti

Directions:

First, preheat oven to 375 degrees. Then, place a pot full of salted water on the stove to boil for the noodles.

Next, make the “meat” balls. In a food processor, combine lentils and pulse several times until coarse. Then add the ricotta, pesto, onion, oregano, parsley, and black pepper. Pulse again until combined. Remove to a large bowl and stir in Panko breadcrumbs. Taste and adjust seasonings if necessary, then form into balls using your hands. Place on baking sheet and bake for 25 minutes, flipping after 15 minutes. Meanwhile, cook pasta to al dente. When pasta is ready, drain and return to pot. Add spaghetti sauce to noodles and stir to coat. Cover to keep warm until “meat” balls are ready. When they are, remove from oven and allow to cool for a minute before stirring in the sauce. Serve with extra parmesan cheese on top and enjoy!

Note: You can also add 2 eggs to the “meat” balls; I neglected to do that but it was in the original recipe.

Time: 45 minutes.

Yield: about 20 “meat” balls, 5-6 servings.

Lasagna Soup

This soup was really good. Really, really, really good. Like, so good that I was [kinda-sorta-maybe] glad that Ben liked it, but [kinda-sorta-maybe... most definitely] hoping that he didn’t like it enough to eat the leftovers. And if that situation happened to arise, well, then I would be happy to slurp up each and every drop of Lasagna Soup because, as I said, it was just so good. Except I wouldn’t be slurping it, because that’s not very ladylike, now is it?

This Lasagna Soup is flavorful, filling, and the most perfect way to fulfill those healthy New Years resolutions while still indulging in your cheeeesy cravings too. Pantry staples–a boatload of herbs, tomatoes, and broth, combined with fresh spinach, browned ground beef, and a handful of leftover macaroni and cheese come together in a fantabulous way.

It is a welcome change from the rich, sweet treats of the holiday season, and is simple enough for a weeknight. Enjoy–even if you do have to share!

Lasagna Soup [inspired by A Veggie Venture]
printable version

Ingredients:

  • 1 pound ground beef
  • olive oil or a bit of reserved grease
  • 1 large onion, diced
  • 5 cloves garlic, minced
  • 28 ounces diced tomatoes, rinsed
  • 28 ounces crushed tomatoes
  • 8 cups chicken broth
  • 4 tablespoons pesto
  • 2 teaspoons dried parsley
  • 1 teaspoon marjoram
  • 1 teaspoon oregano
  • 1/2 teaspoon red chili flakes
  • freshly ground black pepper
  • 1 1/2 cups leftover white macaroni and cheese [or 1 1/2 cups cooked pasta plus 1/2 cup mozzarella cheese]
  • 4 cups loosely packed spinach, torn
  • parmesan cheese, for serving

Directions:

In a large stockpot, brown ground beef. Drain and set aside. Using a small amount of the hamburger grease, cook onions for about 5 minutes or until soft. Add garlic and cook for another minute, until fragrant. Return beef to pan, then add tomatoes, broth, pesto, parsley, marjoram, oregano, red chili flakes, and pepper. Stir to mix everything together and bring to a boil. Reduce heat to low and simmer, partially covered, for 20 minutes. Stir in pasta and simmer for an additional 4-5 minutes, then add spinach and simmer until wilted, another 1-2 minutes. Serve with a sprinkling of parmesan cheese.

Time: 45 minutes [25 minutes active].

Yield: 10 servings.

Crockpot Saucy Italian Chicken

I have a love-hate relationship with my crockpot. On the one hand, it is might convenient for whipping up a delicious dinner in a flash, with little to no effort on my part. On the other hand, leaving a hot appliance [yes, even on the low setting it gets h-o-t] on all day on a kitchen counter within easy reach of the cat makes me nervous. I have a fear of fire and just get concerned. Using the crockpot also seems like an easy out sometimes, since it’s not “real” cooking. But alas. Sometimes, I put my fears to rest and pull out the crockpot for, dare I say, a quick and easy dinner.

crockpot saucy italian chicken

My Crockpot Saucy Italian Chicken, despite how the taste may make you believe, was not the work of hours slaving away in the kitchen, pouring over complicated recipes. Rather, it was mixing pantry ingredients, spices, herbs, and chicken in the crockpot and hoping for the best. And boy–was it the best! I didn’t exactly use a specific recipe. I had some chicken thighs that I had previously frozen that needed to be used up, so I googled “chicken thigh crockpot recipes.” Problem was, many of those recipes used things like powdered onion soup mix, Italian dressing, and/or other packaged seasoning mixes that I certainly did not keep on hand, as the recipe creator assumed everyone did.

So, I thought about the flavors I was looking for and decided to wing it. The result was a flavorful blend of Italian-seasoned chicken simmering all day in a tomato sauce with olives, peppers, and onions. Right before dinnertime, cook up some noodles or rice for serving. You’ll know it’s time to do this when the smell is just so intoxicating that it gets to you and causes you to open the lid and take a big spoonful [even though you aren't really supposed to open the lid of a crockpot early]. At this point, the chicken will be so tender that it falls apart with the touch of a spoon. The smell alone should be enough to get the family to the dinner table, so don’t hesitate. Make this today!

Crockpot Saucy Italian Chicken
printable version

Ingredients:

  • 28 ounce can whole tomatoes, undrained
  • 2 tablespoons tomato paste
  • 1/4 cup Kalamata olives, drained
  • 1 small bell pepper, chopped
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1/2 teaspoon dried marjoram
  • 1/2 teaspoon dried parsley
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried rosemary
  • 1/2 teaspoon dried red pepper flakes
  • 1 teaspoon dried basil
  • 2 pounds boneless, skinless chicken thighs
  • prepared pasta or rice, for serving
  • parmesan cheese, for serving

Directions:

Place tomatoes in a large crockpot. Using a dinner knife, cut each tomato in half. Add tomato paste, olives, pepper, onion, garlic, and herbs/spices. Stir to combine. Lay chicken out evenly over tomato mixture and stir to coat. Cook for 6-8 hours on low or 3-4 hours on high. Serve over pasta or rice.

Time: maximum of 8 hours and 15 minutes [15 minutes active]

Yield: 8 generous servings.

Butternut Squash Macaroni and Cheese

Think about the thickest, creamiest, cheesiest mac and cheese you’ve ever had the pleasure to indulge in. Got it in mind? Good.butternut squash mac and cheese

Was it something like this? Anything like this? Please tell me I’m not the only one who judges mac and cheese by how close the color of the cheese sauce resembles that of the quintessential blue box.

Now, I know what you’re thinking. And let me tell you something. You absolutely have GOT to take away any preconceived notions of *gasp* butternut squash being, like, a vegetable or something like that. Vegetables aren’t creamy or cheesy or anything like that, are they? And they don’t really belong in cheesy comfort food. So, you might be wondering if I’m trying to pull the wool over your eyes here.

Well, I must confess that the humble butternut squash isn’t exactly cheese. There’s no denying that. But when roasted up in the oven, pureed, and then mixed into with some eggs, half and half, milk, cheese, and spices and poured atop some noodles, butternut squash does become quite thick, rich, and creamy. It also receives bonus points for achieving an almost artificial orange hue… albeit an all natural orange hue. Score! Makes this girl happy.

I was also happy because this slightly sweet yet wholeheartedly savory, rich mac and cheese took almost no time at all, with the exception of roasting the butternut squash [which could be done ahead of time]. That means that this delicious, hearty bite is much closer than you think! Enjoy!

bite of butternut squash mac and cheese

Butternut Squash Macaroni and Cheese [adapted from my recipe and Pinch of Yum]
printable version

Ingredients:

  • 1 large butternut squash
  • olive oil
  • 1 cup onion, minced
  • salt and freshly ground black pepper
  • cayenne pepper
  • 13.25 ounces small pasta [I used whole wheat shells.]
  • 2 eggs
  • 1/4 cup fat free half and half
  • 1/2 cup skim milk
  • 1 rounded teaspoon whole grain Dijon mustard
  • 1/4 teaspoon dried sage
  • 8 ounces Marbled Cheddar cheese, shredded
  • reserved pasta water
  • Panko bread crumbs

Directions:

Preheat oven to 400 degrees. Split the butternut squash in half and place in a large baking dish. Brush with olive oil and bake for 45-60 minutes, or until soft enough to pierce easily with a fork.

Meanwhile, begin caramelizing the onion. Heat about 1/2 tablespoon of olive oil in n a small skillet over low heat. Add onion and season with salt, freshly ground black pepper, and just a touch of cayenne pepper [or more depending on desired level of spiciness]. Stir to mix and allow to caramelize over the next 30 minutes at least for best flavor.

When the butternut squash is cooked, allow to cool briefly and then scoop out into a medium bowl and puree with an immersion blender. Alternatively, use a food processor or regular blender. Puree should yield about 3 cups.

Cook pasta to al dente according to package directions. While pasta is cooking, whisk together eggs, half and half, milk, mustard, and sage in a small bowl. When pasta is ready, drain and return to pan over low heat. Pour in egg mixture and stir together. Then, add butternut squash and stir again. Finally, fold in cheese and most of the onions, reserving a small amount for topping.

Cook for 3-4 minutes, stirring occasionally. Add extra pasta water as needed to thin out the sauce. I used about 2/3 cup. Serve immediately, topping with caramelized onions and Panko bread crumbs.

Time: 90 minutes [30 minutes active].

Yield: 6-8 servings.