Tag Archives: turkey

Herb-Roasted Turkey Breast

For our early Thanksgiving dinner, Ben really wanted turkey. Problem was… we didn’t plan ahead enough to defrost a turkey AND my meat thermometer is busted so I would have had to buy another one of those to cook the big bird. Fortunately, I saw a recipe earlier this month for turkey breast. Who knew you could just buy part of a turkey? Certainly not I! But I am so glad to know now that I can… because this was absolutely delicious, fabulously easy, and all in all… amazing.

Herb-Roasted Turkey Breast | thepajamachef.com

This turkey breast was so flavorful and so tender. It was just as easy as making a roast chicken in the oven, and while there was no dark meat for Ben to enjoy, we’ve been eating turkey leftovers all week. Can’t be disappointed with that! There were even a few bones so I could make some turkey stock in the crockpot. Yum yum! I hope you’ve been enjoying my Thanksgiving recipes this week… I can’t wait to share one last dessert recipe tomorrow! :)

Thanksgiving Meal | thepajamachef.com

Herb-Roasted Turkey Breast [from Good Cheap Eats]
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Ingredients:

  • 3-5 pound turkey breast half
  • 1/4 cup salted butter, melted
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon tarragon
  • 1/4 teaspoon rubbed sage
  • Kosher salt and freshly ground black pepper to taste
  • sprigs of thyme and rosemary, optional

Directions:

Preheat oven to 425 degrees. Place the turkey breast in a roaster or baking dish.

In a bowl, stir together butter, thyme, tarragon, and sage. Cut slits in the turkey breast skin, then brush butter mixture evenly over the turkey. Season with salt and pepper.

Place the herbs around the turkey breast.

Bake for 30 minutes, then reduce heat to 325 degrees and bake for 45-90 minutes, or until the internal temperature reaches 165°.  Let the turkey rest for 10 minutes before slicing.

Time: 2 hours.

YIeld: 10 servings.

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Teriyaki Meatball Bowls

I’ve said before that I don’t really repeat recipes… but it seems like I have so so many one and done meals or desserts or whatever. The exception, of course, is tried and true family recipes that I grew up on or that Ben adores. Repeating recipes is boring. Usually I’m just game to try a new variety of soup, chili, pasta, chicken, brownie, cake, or pie. You get the idea. It’s not like I intend to have so many one and done recipes, because everything I blog about is something I’ve made and loved–otherwise, why would I share it? But these Teriyaki Meatballs Bowls? They are most certainly not a one and done recipe.

Teriyaki Meatballs | The Pajama Chef

Beth posted the recipe at the end of January, and I can think of no less than three, maybe four, occasions over the past months that I’ve made this awesome dish for dinner. Sometimes it’s been just for us to enjoy; other times, I’ve made them for new baby meals for friends. This meal is great for entertaining or for new baby/sympathy/etc. meals [so I've heard] because it’s hearty and filling, but still sort of light… a good alternative to the typically heavy, cheesy meals people love to serve and give away. Those are good too, of course, and I love them, but sometimes you just need something different. Something more complex.

And complex this teriyaki sauce is! It’s sweet and salty, with rich overtones of ginger and garlic. You can practically eat it with a spoon! Don’t be scared of making what’s normally a bottled sauce–it comes together in a flash, while the meatballs are cooking, so no panicking about making a sauce and cooking meatballs and making rice. We’re all about using multiple appliances for less stress here. :)

Teriyaki Meatballs | The Pajama Chef

Though I love how the homemade teriyaki sauce coats the meatball [that is the emphasis of this dish, after all], my absolute favorite bites of this meal are the last ones at the bottom of the bowl. Here, if you’ve added enough sauce, the rice is absolutely saturated with rich teriyaki goodness! Nothing could be better. Homemade teriyaki is where it’s at! If you don’t agree, well… haters gonna hate. That’s all there is to it. Though I do always want for you to try the recipes I post, this is one you really should try because it’s absolutely incredible. One tip though: use low sodium soy sauce. That will be salty enough–I promise. :) Enjoy!

Teriyaki Meatball Bowls [from Budget Bytes]

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Ingredients:

for meatballs

  • 1 pound ground meat [I've used ground turkey most often, but also ground beef, and the original recipe calls for ground pork.]
  • 1 egg
  • 1/2 cup bread crumbs
  • 2 cloves garlic, minced
  • 2 inches fresh ginger, peeled & grated [I've also subbed 2 teaspoons ground ginger.]
  • 1/2 teaspoon soy sauce
  • 2 green onions, minced [green and white parts]
  • freshly ground black pepper

for teriyaki glaze

  • 1/2 cup soy sauce
  • 1/2 cup brown sugar
  • 1/2 cup water
  • 1/2 tablespoon toasted sesame oil
  • 2 inches fresh ginger, peeled & grated [I've also subbed 2 teaspoons ground ginger.]
  • 2 tablespoons corn starch
  • 1 tablespoon sesame seeds

for serving

  • hot cooked rice
  • minced green onions

Directions:

Preheat oven to 400 degrees. Line a large rimmed baking sheet or glass baking dish with foil.

In a large bowl, add ground turkey, egg, bread crumbs, ginger, soy sauce, onions, and some freshly ground black pepper. Use your hands to massage ingredients together, then roll into tablespoon-sized balls, placing on prepared pan.

Bake for 35-40 minutes or until golden brown.

Meanwhile, begin making teriyaki glaze. In a saucepan set over low heat, combine soy sauce, brown sugar, water, oil, and ginger. Stir until brown sugar dissolves. At this point, you can also start preparing the rice, if you haven’t already.

Next, dissolve the cornstarch in a small amount of water–just enough to be pourable. Add to the saucepan, then turn heat to medium-high. Cook unti thick, stirring occasionally. When glaze has thickened, add sesame seeds.

By this point, meatballs should be about done. Remove from baking sheet and degrease if needed, then add to the glaze, tossing gently to coat. Serve meatballs over rice with extra sauce and green onions. Enjoy!

Time: 45 minutes.

Yield: 4 servings.

Turkey, Spinach, and Kale Stuffed Shells

So, once upon a time almost three years ago, I made spinach-filled manicotti. Ben loved it, I hated it. It tasted like spinach cottage cheese to me. That’s because my mom’s lasagna [which I oddly enough, haven't ever blogged about even though it's amazing] uses cottage cheese instead of ricotta, and I thought that substitution would work in other dishes. Turns out I was wrong. Blech! Ever since that day, I’ve been wary of spinach in baked pasta dishes. I know it’s not the spinach’s fault, and I love it in other things, but in pasta now? No thanks.

When I heard through the Secret Recipe Club that Jey at The Jey of Cooking was raising money for the American Heart Association in honor of her mom’s heart transplant by asking bloggers to make a heart-healthy dish, I realized this was the perfect opportunity to get back into the spinach pasta game.

And get back into it, I did.

See that? I call it Turkey, Spinach, and Kale Stuffed Shells. From the outside, it looks like your typical cheesy, saucy stuffed shells. Delicious, right? Needs no explanation, you assume. Wrong! On the inside, you’ll find a creamy sauce made with lots of greens like spinach and kale, a bit of hearty meat, your typical Italian seasonings, and enough to ricotta and parmesan cheese to enjoy but not be weighted down by. Extra creaminess comes from fat free Greek yogurt. Perfecto!

So why is this recipe heart healthy? Well, for one, it uses ground turkey instead of ground beef [lower in fat and calories]–and the amount of meat is reduced to be more of a “condiment” or flavoring than the focus. The focus of these shells is the greens. Kale is one of the healthiest greens around, thanks to its vitamins and minerals, as well as its ability to lower cholesterol when eaten cooked. Pretty neat. Spinach isn’t bad for you either, and this recipe does not taste bad… unlike my previous attempt… so I’m in, and hope you’ll be too! I know you’ll love this cheesy, veggie filled, hearty take on traditional stuffed shells. Please head over to Jey’s blog to read more about what she’s doing to honor her mom and check out the recipe roundup on March 30th!

Turkey, Spinach, and Kale Stuffed Shells
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Ingredients:

  • 12 ounce package jumbo pasta shells [approximately 36 shells]
  • 1/2 pound ground turkey
  • 3 cloves garlic, minced
  • 2 cups fresh kale, packed tightly
  • 2 cups fresh spinach, packed tightly
  • 1 cup part-skim ricotta cheese
  • 1 cup fat free Greek yogurt
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon crushed red pepper
  • dash ground nutmeg
  • 1 25 ounce jar marinara sauce [I used Muir Glen Cabernet Marinara]
  • 1/2 cup shredded cheese [I used a pizza blend cheese (mozzarella, parmesan, provolone, romano) because I had it, but mozzarella or any Italian blend would work fine.]
  • freshly ground lemon pepper

Directions:

Begin by boiling a large pot of salted water for the shells. Once boiling, add shells and cook to al dente. Then drain, rinse with cold water, and spread out on a baking sheet to cool. Preheat oven to 350 degrees.

Then, brown ground turkey in a skillet. Add garlic to pan to saute when turkey is almost done cooking. Drain any excess fat and set aside.

In a food processor, combine kale, spinach, ricotta, and greek yogurt and process until greens are chopped very finely. You may have to do this in two batches, or add more greens as you go depending on the size of your food processor.

Remove greens mixture to a mixing bowl, then add cooked turkey, parmesan cheese, black pepper, basil, oregano, and red pepper. Stir together until incorporated.

Spoon a small amount of marinara sauce [~ 1/2 cup] on bottom of a large baking dish*. Then fill each shell with about 1 to 1 1/2 tablespoons of kale/turkey mixture and place in baking dish. Repeat until all shells are filled, then cover with remaining marinara sauce. You want the shells to be covered, but not drowning in sauce. Top with shredded cheese and lemon pepper. Bake in preheated oven for 25-30 minutes, or until cheese is brown and bubbly.

Time: 45 minutes [15 minutes active]
Yield: 8 servings.
Notes: *Regarding the baking dishes: I used a 9×13 pan and two individual size serving dishes, but you could use two square baking dishes [eat one and freeze/give away the other] or just use a larger dish [11x15]. Or just halve the recipe to begin with!

Turkey, Black Bean, and Sweet Potato Chili

So, it’s winter. It isn’t calendar official yet, but there’s snow on the ground so that makes it winter in my book. While I can’t say that I am the biggest fan of that cold season, I do love warming up with some hearty chili.

bowl of black bean & sweet potato chili

I recently tried this hearty chili when we had company, and it was a huge hit. I’m not a fan of thin soups and this chili is anything but. Each bite is chock-full of spicy ground turkey, black beans, sweet potatoes, and lots of other flavorful veggies.

Don’t get me wrong–regular chili is good too, but this amped-up chili has tons of healthy additions that make it even better. The original recipe was vegetarian, but to satisfy a certain man in my life, I added ground turkey. I also added some extra vegetables, like zucchini, to use up the contents of my fridge. The zucchini wasn’t too noticeable so you could probably leave that out without missing it. I wasn’t sure initially how well potatoes, even my beloved sweet potatoes, would work in chili but I am happy to report that they are great, blending in naturally so even sweet potato haters [Benjamin] don’t object too loudly. :) The leftovers are fantastic served out of the fridge for a few days and also freeze nicely for lunches during the work week. Hope you enjoy!

Turkey, Black Bean, and Sweet Potato Chili [adapted from goodLife(eats)]
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Ingredients:

  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 1/2 cups chopped onions
  • 6 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 medium zucchini, chopped [I just washed it really well and didn't bother peeling it.]
  • 2 1/2 teaspoons cumin
  • 2 tablespoons chili powder
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon dried oregano
  • 28 ounces crushed tomatoes
  • 28 ounces petite diced tomatoes
  • 2 large carrots, diced [I just washed it really well and didn't bother peeling it.]
  • 3 cups diced sweet potatoes
  • 15 ounce can Great Northern beans, rinsed and drained
  • 4 cups cooked black beans [Mine were dried + cooked, but you could sub 30 ounces canned.]
  • 1 cup salsa
  • 2 cups vegetable or chicken broth, divided
  • 2 teaspoons cornstarch
  • Jack cheese, for serving
  • Cilantro, for serving
  • Sour Cream, for serving

Directions:

In a skillet, brown ground turkey until fully cooked. Drain grease and set aside.

Meanwhile, heat the olive oil in a large stock pot over medium-high heat. Add onion and saute for a few minutes, until tender. Add the garlic, pepper, and zucchini and saute for a couple more minutes, until fragrant. Add cumin, chili powder, black pepper, and oregano and stir well, cooking for another minute or so.

Reduce heat to medium-low. Next, stir in ground turkey, tomatoes, carrot, sweet potatoes, beans, and salsa. Reserve 1/4 cup broth, but add the rest to the stock pot.

In a small measuring cup, whisk together reserved broth and cornstarch. Mix until smooth, then pour into pot. Stir until combined, then cover and bring to a boil. Boil for 2 minutes then uncover and reduce heat to low, simmering for 60 minutes. Cover and simmer with lid for an additional 30 minutes. Taste and adjust seasonings if necessary. Serve with cheese, cilantro, and sour cream as desired.

Time: 2 hours [30 minutes active].

Yield: a lot of chili. At least 10-12 generous servings.

Lunch Date

I have one week of summer left. I’m taking the week off work to relax, have fun, and get some things done at home before the busyness of the semester kicks in. Busyness of the semester? Boo.

But I don’t need to dwell on that today.

Not when I had a pretty awesome at-home lunch date with Ben, who left work for a bit to hang out with me!

lunch

No siree. Lunch was pretty great, and so was all that Law & Order: SVU on Netflix this morning. Mhmmm. I’m addicted.

  • The Best Panini Ever = 2 thin slices brown sugar deli ham + 1 thin slice roasted deli turkey + 1 slice provolone + thin layer raspberry jam + a dab of spicy brown mustard + generous sprinkle freshly ground black pepper + Trader Joe’s Pretzel Bread
  • Steamed Garlic Broccoli
  • Oven Fries with CSA red potatoes
  • Apple Slices

Yum.

panini

Oh how I love you, oooey gooey cheese and doughy pretzel bread! <– melted cheese=best part of eating lunch at home. :)

Happy Monday!

What did you have for lunch today?