Rice – Page 3 – The Pajama Chef

Wednesday night pop quiz. What makes fried rice the color of… fried rice? Any guesses?

Soy sauce!

Seriously. Soy sauce. What?

For years, I always ordered fried rice at Asian restaurants because I just love the flavors, the crisp texture, and the itty bitty pieces of egg scattered throughout the rice. But what I don’t love is the lack of vegetables. Usually, the pieces are miniscule, and I’ve all but given up on ordering chicken or shrimp fried rice because most places are pretty skimpy on the good stuff.

However, I always thought that there was some secret “special ingredient” that restaurants added to fried rice that was so complicated and mysterious that I could never recreate it at home. Boy, was I wrong. Soy sauce is all that’s needed to create delicious, restaurant-style fried rice at home. My world was rocked the day I learned I could make a healthier, lighter version of fried rice, full of the good stuff, whenever I pleased. It’s so easy, and I typically have many of the ingredients already so it’s just a snap to make for a quick weeknight dinner. I’m excited to play around with this recipe more and find some new variations. But for now… here’s the classic!

What are your favorite additions to fried rice?

Healthy “Fried” Rice [from About.com and Daily Garnish]
printable version

Ingredients:

2 cups cold cooked brown rice [prepared the day before from 1 cup dry brown rice]
2-4 tablespoons sesame oil
2-4 tablespoons soy sauce
3 medium carrots, diced small
1/2 cup shelled edamame [I used frozen]
1/2 cup peas [I used frozen]
1 egg, beaten

Directions:

In a large skillet, heat about 1 tablespoon sesame oil over medium-high heat. Add rice to skillet and stir frequently to coat, approximately 4-6 minutes.

Meanwhile, whisk together 1 tablespoon sesame oil and 2 tablespoons soy sauce in a small bowl.

After rice is warm and has incorporated the sesame oil, mix in the vegetables. Cook thoroughly, until carrots are crisp-tender, about 5 minutes. Then, add sesame-soy mixture and stir quickly to mix in. The sauce should steam.

Push rice to sides of the pan, leaving a hole in the center of the pan. Pour egg into the hole and quickly scramble it, breaking the egg apart. Then mix egg with rice and vegetables, taste, and season with additional soy sauce and sesame oil to taste.

So, I know this dinner doesn’t look like much. But it tastes like a million bucks… like a trip to the tropics! Except much, much cheaper, albiet not as relaxing or as fun considering the recent springtime rain we’ve been experiencing here. 🙂

Succulent pork topped with a sweet and tangy pineapple glaze, paired with the nutty, refreshing flavor of toasted coconut-infused rice…. incredible! This dinner whips up in a flash and is great for a quick weeknight. It definitely satisfied our desire for vacation, and hope it does the same for you too! [Well, maybe not our need for vacation, but our need to get away for a moment… even if just for dinner!

**Don’t forget to enter my Chobani giveaway before Saturday!

Sweet and Tangy Pork Chops with Pineapple [from Robin to the Rescue by Robin Miller]

Ingredients:

1 tablespoon olive oil
4 pork chops
freshly ground black pepper
8 ounce can crushed pineapple, undrained
2/3 cup orange juice
2 tablespoons brown sugar
2 tablespoons soy sauce
1 tablespoon cornstarch

Directions:

In a large skillet, heat oil over medium-high heat. Season the pork chops with pepper, then sear each side in hot skillet for about 2-3 minutes, or until golden brown.

In a medium bowl, whisk together pineapple, orange juice, brown sugar, soy sauce, and cornstarch, stirring until cornstarch dissolves. Add mixture to pan with pork chops. Cover and let cook for about 5 minutes more, until pork is fully cooked and sauce has thickened.

Coconut Toasted Rice [from Robin to the Rescue by Robin Miller]

Ingredients:

1/4 cup unsweetened coconut
1 teaspoon honey
1 cup white or brown rice, uncooked
one 14 ounce can unsweetened coconut milk

Directions:

Toast coconut in a dry medium saucepan set over medium heat for about 3-5 minutes, or until coconut is golden brown. Stir frequently to prevent burning. Add the rice, honey, and coconut milk, then bring mixture to a boil. Reduce heat to a simmer and cook for about 15 minutes for white rice or 45 minutes for brown rice, until rice is soft and fluffy. Fluff with a fork before serving.

Click here for the printable version: A Tropical Dinner