I used to turn my nose up at dark meat. Chicken, turkey, whatever. I’ll stick with white meat. At Thanksgiving, I’m all about the side dishes anyway. But then I got married. To a meat lover. I quickly realized that the large package of chicken that would have lasted single me all month now lasts a much shorter time. Then I also realized how expensive buying boneless skinless chicken breasts exclusively is. So I decided to be brave, be bold… and embrace the dark meat! Guess what–it isn’t that bad. It’s less expensive and *gasp* actually pretty good. Especially when you pair it with fruity, tangy sauces and marinades, like this Pineapple-Apricot Teriyaki sauce that I adapted from Beth at Budget Bytes.
This pineapple-apricot teriyaki sauce is definitely sweeter and fruitier than your average teryaki sauce… not authentic by any means. But we loved it paired with the hearty, complex flavor of dark meat chicken thighs. [I do try to buy boneless skinless because it’s just easier.] A perfect early-spring dinner, if I do say so myself.
And word to the wise… if you enjoy eating sauces by the spoonful… make a double batch of this sauce. Trust me. No chicken necessary. 🙂
Pineapple-Apricot Teriyaki Chicken [from Budget Bytes]
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- 1/2 cup apricot preserves
- 1/4 cup crushed pineapple, undrained
- 1 clove garlic, minced
- 1 tablespoon soy sauce
- 1/2 teaspoon rice vinegar
- 1/2 teaspoon ground ginger
- 1/2 teaspoon cornstarch
- 1 pound boneless, skinless chicken thighs
Preheat oven to 375 degrees. Line a baking sheet with foil and spray with cooking spray. Place chicken thighs on baking sheet.
In a small bowl, whisk together apricot preserves, pineapple, garlic, soy sauce, rice vinegar, ginger, and cornstarch. Reserve about 1/3 cup sauce in a separate bowl. Brush half of the rest of the sauce over the chicken thighs.
Place in oven and bake for 10 minutes. Remove from oven and brush on the second half of the sauce [not the 1/3 cup reserved]. Place back in the oven and bake for another 10-15 minutes, or until golden brown and cooked through. Serve over spinach and rice or Israeli couscous, being sure to spoon the reserved sauce over each piece.
Time: 35 minutes [5 minutes active].
Yield: 4 servings.
shared at Life as Mom
12 thoughts on “Pineapple-Apricot Teriyaki Chicken”
Dark meat is my favorite! Every since I was little, I always claim the thigh/drumstick when there’s a roasted chicken. And I bet this sauce would be an amazing glaze over a whole roasted chicken (super cheap!).
Ooooh, that’s a great idea! we’re really into roasting whole chickens right now, so we’ll have to try that. 🙂
I grew up eating white meat only but once I really started cooking, always tried to force dark meat upon my family. They wouldn’t really have it. Maybe I should try this recipe out on them…
This sounds amazing! I love pineapple glazes on chicken:)
oh really? have any good recipes you wanna share?
I was the same way, turning my nose at dark meat because it wasn’t as healthy, but now I know that it too has health benefits.
and the calories/fat really isn’t that different…especially if it’s skinless! tastes so much better too. 🙂