Tired? Dr. Saundra Dalton-Smith can relate. Read on to learn more about Sacred Rest.

Book Review: Sacred Rest

Tired? Dr. Saundra Dalton-Smith can relate. Read on to learn more about Sacred Rest.

Tired? Dr. Saundra Dalton-Smith can relate. Read on to learn more about Sacred Rest.

description of the book from the publisher:

Staying busy is easy. Staying well rested- there’s a challenge.

How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional.

Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. Sacred Rest combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect.

By combining scientific research with personal stories, spiritual insight, and practical next steps, Sacred Rest gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear. Learn more about the author and the book.

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As usual, my five point review:

  • This book is so practical in our day and age. We are all busy, and in need of rest in so many ways. The author, Dr. Saundra Dalton-Smith, is no different. She set out to write this book as a way for her to address the need for rest in her own life, both from a perspective worthy of her Christian faith as well as her medical background (read: lots of research went into this book!).
  • The author divided rest into seven categories: physical, mental, emotional, spiritual, social, sensory, and creative. Though I’ve never thought of rest as needing to be some of those categories (sensory, for example), it makes perfect sense. The wide variety of categories do not really overlap, as I feared they would. As I was reading this book, that lack of overlap allowed me to zero in on areas in my life where I would appreciate (or need) more margin and more rest. That is so helpful!
  • Since this book aims to target the busy, the burned out, and the frenzied among us, the chapters are short, sweet, and concise. The majority of chapters contain practical advice on how to reset and rest so you can “recover your life, renew your energy, and restore your sanity.” This is very compelling! Though I read this book from cover to cover for the purposes of this review, the author encourages savoring the chapters to get the most out of them. Additionally, she gives an option of starting the book partway in (which I thought was very interesting!) so that the desperate can get practical tips, now.
  • There were two issues I must address with this book. The first is the lack of Christian content. Depending on your side of the coin, you may appreciate this (or you may not). There is some scripture in this book and you can definitely tell the author is a woman of faith. There wasn’t as much of a spiritual basis for the author’s beliefs and arguments for why we should rest. This isn’t necessarily a bad thing, and maybe my perspective would be different if I savored the book rather than read it straight through. This leads to my second point to address: part of the book, like most self-care/self-help/psychology based books, definitely had a me me me feel to it… a selfish feel. Maybe that was hard for me to read because, like most women, I want to take care of others, particularly my family. I didn’t get a good sense of the author’s why for rest besides just a healthy self. I think I was looking for something more here… I may not be articulating it well, and perhaps that isn’t even the point of the book. It’s just something I want to mention.
  • All in all, this is a good book. The practical tips for rest are great. Nothing earth shattering, but breaking it down by areas is a unique approach. Additionally, there is a quiz in the book to help us self-diagnose where we need to pursue rest. Though the Christian content is lacking and may not align entirely with my beliefs, there are parts that I still appreciate.

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Disclosure: I received a complimentary copy of this book from Litfuse. However, I was not required to write a positive review. The thoughts expressed above are entirely my own. Thanks to Litfuse for the chance to read this book!

Give your Christmas a makeover with this practical approach to help your family learn what it means to truly celebrate their Savior. Learn more in my review of Total Christmas Makeover.

Book Review: Total Christmas Makeover

Give your Christmas a makeover with this practical approach to help your family learn what it means to truly celebrate their Savior. Learn more in my review of Total Christmas Makeover.
Give your Christmas a makeover with this practical approach to help your family learn what it means to truly celebrate their Savior. Learn more in my review of Total Christmas Makeover.
description of the book from the publisher:
In the bustle of the Christmas season, it can be easy to get swept up in all of the things to do. But it’s important to pause and remember that our priority should be to spend time celebrating Christ’s birth and not forget to invite Jesus to his own party.
Christmas is far more than a celebration of an event from long ago or a modern holiday centered around shopping. Mindfully take time to listen to how God continues to speak through the Christmas story as the Gospel narratives centered around the birth of Jesus provide encouragement and revelation concerning the love of God and his wisdom for us today.
In Total Christmas Makeover, author and Bible teacher Melissa Spoelstra provides a practical approach for you and your family to turn your attention toward God’s grace day-by-day as you prepare for Christmas. This 31-day devotional presents key scriptures, ideas to implement with each reading, and questions for reflection to guide you in rediscovering rituals, relationship, and rest to connect you more deeply with Christ this holiday season.
As usual, my five point review:
  • Devotionals can be really hit or miss–they can be too serious, too fluffy, too focused on a particular audience, or so many other “toos.” There are several times of the year where devotionals can be really helpful, in my opinion. Without going into too much detail about the church calendar, I believe that God has given us times of the year to refocus on Him. Christmas is one of those times! Melissa Spoelstra’s devotional is a great way to not just get “into the holiday spirit” but also keep Christ part of your celebration.
  • The book is divided into three sections: rituals, relationship, and rest, with ten days of devotionals that relate to each theme. These themes are extracted from the author’s study of Biblical celebrations (Passover, festivals, Day of Atonement, etc.). She explains, “these were times of remembrance to help focus on God’s character and historical moments of His faithfulness” (p. 2). That’s not how we celebrate holidays, is it? But that’s how we should… how I would like to.
  • Each devotion begins with scripture, printed right in the book to make it easy to read. The devotion itself is about two pages long and has a short prayer. The next two pages include reflection questions and practical application points. Though much of the “devotion” portion itself is directed towards women, the scripture, reflection questions, and application points could definitely be used in a family setting to encourage your family to seek after Christ during the Christmas season.
  • As with all devotionals or “Christian” books, good ones make you think. While I haven’t read every devotion yet (I wanted to save some for December!!), the ones I did read have caused me to consider what our family’s holiday celebration will look like as our son grows up. Of course we still want to be part of our family of origins’ celebrations but we also want to make our own rituals in Nashville… with our church, our neighbors, our friends, and as our own family. Balancing that is hard, and I don’t have any answers except to say that things will come naturally in time. I hope. 🙂
  • All in all, Total Christmas Makeover is a great devotional for the upcoming holiday season. It is short and sweet, but thoughtful and practical. Best of all, it is Christ-centered. I hope you will find a copy to read with me this Christmas season!
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About the author:
Melissa Spoelstra is a popular women’s conference speaker, Bible teacher, and writer who is madly in love with Jesus and passionate about helping women of all ages to seek Christ and know Him more intimately through serious Bible study. She holds a Bachelor of Arts in Bible Theology and enjoys teaching God’s Word to diverse groups and churches within the body of Christ. She is the author of the “First Corinthians: Living Love When We Disagree,” “Joseph: The Journey to Forgiveness,” and “Jeremiah: Daring to Hope in an Unstable World Bible” studies and “Total Family Makeover: 8 Steps to Making Disciples at Home” book. She lives in Dublin, Ohio, with her pastor husband and four kids.
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Disclosure: I received a complimentary copy of this book from Litfuse. However, I was not required to write a positive review and received no compensation. The thoughts expressed above are entirely my own. Thanks for the chance to read this great book!

Book Review and Giveaway: True to You

Today I’m so excited to share my review of Becky Wade’s latest book, True to You! Read on for more about the book and be sure to enter the giveaway at the end!

Check out my review of Becky Wade's latest, True to You

A description of the book from the publisher:

It’s the exciting start of a brand-new series by a contemporary romance fan favorite!

After a devastating heartbreak three years ago, genealogist and historical village owner Nora Bradford has decided that burying her nose in her work and her books is far safer than romance in the here and now.

Unlike Nora, former Navy SEAL and Medal of Honor recipient John Lawson is a modern-day man, usually 100 percent focused on the present. But when he’s diagnosed with an inherited condition, he’s forced to dig into the secrets of his past and his adoption as an infant, enlisting Nora to help him uncover the identity of his birth mother.

The more time they spend together, the more this pair of opposites suspects they just might be a perfect match.

However, John’s already dating someone and Nora’s not sure she’s ready to trade her crushes on fictional heroes for the risks of a real relationship. Finding the answers they’re seeking will test the limits of their identity, their faith, and their devotion to one another.

Learn more and purchase a copy.

As usual, my five point review:
  • Nora is one of those characters you are either going to LOVE or just really not like. I personally loved her. She’s sweet as can be, smart, and inviting. She’s often described as a librarian (a tiny fact I take issue with, being that she was not described as going to library school, but I digress). Among her many quirks, Nora has funny names for everyone–The Dreaded Harrison, for example. She truly makes this book laugh out loud funny at times, and it is precious. These quirks make her a lovable character that you will be cheering for to move past her heartache and on with new life. Her makeover, both internally and externally, is stunning. Nora used to live in the past, but as she dares to dream and trusts God with her future, she is transformed.
  • I really enjoyed the relationship between Nora and her sisters, Willow and Britt. It’s obvious that although these sisters are all incredibly different, they do care about each other immensely. They would do anything for each other, I am sure of it. The lack of conflict between them–even as they planned a party and discussed happiness and heartache–was a bit unrealistic… even for adult siblings.
  • Much of the plot of this book centers around Nora’s endeavors to learn about John’s birth mother. What a way to develop a relationship! I’m personally fascinated by history and genealogy and reading about the process was fun. I did not personally find the surprise twist between John and Nora (not their romantic relationship, but another tie that I won’t mention specifically) to be… shall we say… appropriate. What are the chances of something like that actually happening? Slim to none, I suppose. It makes for good drama but REALLY. It is also worth noting that there is some violence and brutality discussed in this book. It was a bit surprising for me to read–nothing is graphic but it could be a trigger/disturbing for some.
  • The tension (and humor) Nora experiences as she grapples with the affection of not just one, but TWO men is fantastic. Aside from John, Nora is also pursued by a minor celebrity. Whaaat? Who has a Facebook messenging relationship with the actor of a character on a British TV show (that I pictured as a Regency era Downton Abbey)? Nora, that’s who. : ) Once again, not realistic. But adorable nonetheless.
  • Overall, I adored this book despite the lack of realism in a few areas for me. I loved Nora’s subtle humor, bookish charm, wit, and willingness to grow and develop. That’s hard to do as an adult, especially if life doesn’t happen as you hoped/thought/prayed it would. Like Becky Wade’s other novels, there is some emphasis on faith and some discussion of Christian principles. However, Bible verses aren’t thrown into every other sentence or anything like that… the characters interject faith and conversations about God in very natural and normal ways. I love that. This is a must read if you enjoy smart fiction that will challenge you to think and grow!
 About the author:
Becky Wade is a California native who attended Baylor University, met and married a Texan, and settled in Dallas.  She published historical romances for the general market before putting her career on hold for several years to care for her three children.  When God called her back to writing, Becky knew He meant for her to turn her attention to Christian fiction.  She loves writing funny, modern, and inspirational contemporary romance!  She’s the Carol Award, INSPY Award, and Inspirational Reader’s Choice Award winning author of My Stubborn Heart, the Porter Family series, and the Bradford Sisters Romance series.
And don’t forget the giveaway!! 🙂 #WishICouldWin

Do opposites really attract? John and Nora might just be the perfect match.

Find out in True to You, book one in Becky Wade’s new series!

Celebrate the launch of Becky Wade’s new series by entering to win a fabulous prize pack and $100 cash card!

One grand prize winner will receive:

  • A copy of True to You
  • A $100 Visa cash card
  • A prize pack hand-picked by Becky

Enter today by clicking the icon below, but hurry! The giveaway ends on May 30. The winner will be announced May 31 on the Litfuse blog.

Disclosure: I received a complimentary copy of this book from Litfuse. However, I was not required to write a positive review and received no compensation. The thoughts expressed above are entirely my own. Thanks for the chance to read this great book!