I’m one of those weird people who loves to eat their veggies. Every Sunday, without fail, I chop up a week’s worth of vegetables, crudites if you will, for lunch and snacking. Anything goes–carrots, bell peppers, cucumbers… just whatever looked good at the grocery store. Except celery. I’m not a big celery snacker–that’s Ben’s territory. 🙂 Mostly, I eat these veggies plain and it really doesn’t bother me. I love the taste of veggies. [See, I’m weird!] Carrots and peppers are my fave! But I know that everyone isn’t as weird as me, and sometimes people need incentive to eat their veggies. Is this incentive enough?
Though I don’t usually need much incentive to eat my veggies, I can polish off even more when I have a bowl full of this awesome dip on hand! It’s super simple to make, and has just the right amount of sweetness and spice to make me happy. The Asian dressing [I used bottled but you can make your own] is gingery and garlicky which pairs perfectly with sweet honey, creamy peanut butter, and just a bit of crushed red pepper for spice. You guys, this is SO good! When I first made it for a church event, I wasn’t sure how it would go over, but it turned out to be insanely popular. I’m kind of sad it took me so long to blog about it, actually. But I guess it’s a good thing… now that I’m reminded of it, I can make it again for this week’s lunches.
This is a dip you could totally eat by the spoonful, but why not pile it up on some veggies and enjoy it that way? It is totally yum-o! I’ll take it with some red peppers, please. What about you? What’s your favorite veggie? Enjoy!
Asian Peanut Veggie Dip
adapted from Kraft
Ingredients:
- 1/4 cup Asian Toasted Sesame Dressing [like this version from Kraft or this version from Marzetti–I’ve had both and they taste similar… or make your own here or here]
- 1/4 cup peanut butter [I’ve used natural and regular… both work, but it’s a little thinner with natural]
- 1/4 cup honey
- crushed red pepper
Directions:
Add dressing, peanut butter, and honey to a small bowl. Whisk well and then add crushed red pepper to taste. Serve immediately or store in the refrigerator, covered, for up to 1 week.



I LOVE the use of peanut butter or peanut sauce in Asian-inspired food! This dip sounds really tasty and would be a great alternative to hummus, which is what I normally pair with veggies.
LikeLike
thanks! it is tasty 🙂
LikeLike
I’m with you! I can eat loads of veggies plain. I also like them with yellow mustard. This sauce sounds like a fun switch up!
LikeLike
yellow mustard is probably the most interesting veggie dip ever 🙂
LikeLike
I have to admit that I also love veggies, but I don’t really eat them this way. I will have to try it!
LikeLike
hope you enjoy it! how do you usually eat veggies?
LikeLike
This is such a creative and different dip! It sound awesome, and it would definitely get me to eat my veggies.
LikeLike
thank you!
LikeLike
Chopping veggies for the week on Sunday sounds like such a great idea! It’s another reminder to eat them more often throughout the week!
LikeLike
prepping veggies & lunch in general ahead of time has been super helpful for me 🙂
LikeLike
I wish the whole world was as weird as you! I usually love my veggies but lately haven’t been getting very many. What a good incentive to eat more! I love this dip.
LikeLike
haha, thanks! 🙂 you should try it- it is amazing 🙂
LikeLike
I love veggies, too – in fact, i usually turn to a veggie tray at a party before any other appetizer. I love the taste of ’em! And this dip looks fantastic – YUM!
LikeLike
you are so right! the taste of veggies is just great. no one believes me! 🙂
LikeLike
Why have I never thought to do this? I love that asian dressing from craft. I wonder if I could add greek yogurt to the mix as well, for an extra creamy factor. Ok, I’m just thinking out loud! I’m a veggie freak. You’d never know it beneath all the sugar on my website! 😉
LikeLike
hmm, that would definitely be an interesting twist! i think the dip is great as is but if you try it with greek yogurt let me know how it goes 🙂
LikeLike
I love my veggies, too! And with a dip like this?! Yes, please!
LikeLike
thanks!
LikeLike
Yum, this dip looks amazing! I coincidentally just bought that Kraft dressing, and I can’t wait to make this recipe! Thanks Sarah!
LikeLike
oh fun! well it’s amazing- i’m sure you’ll love it!!
LikeLike
this looks delicious! Love dipping veggies in anything!
LikeLike
That’s definitely incentive to eat veggies! I love veggies, too, but sometimes it helps to have an awesome dipping sauce 🙂
Sues
LikeLike
i agree 🙂
LikeLike
I’m down with eating my veggies as is also…but I’ll never say no to peanut sauce! This sounds great!
LikeLike
thanks joanne!
LikeLike
I’m with you. Love veggies but a good dip goes a long way! Never thought of an Asian veggie dip. Usually only do these types of sauces for stir-fry but this sounds too good to pass up.
LikeLike
Thanks Tina! It is delish!
LikeLike
Such a creative and fun dip, and a good way to get the veggies in!
LikeLike
thanks natalie!
LikeLike