This cool and creamy fresh vegetable dip is easy to make. It's a great appetizer or side dish!
Appetizers, Recipes, Sides, Vegetables

Our Favorite Fresh Vegetable Dip

This cool and creamy fresh vegetable dip is easy to make. It’s a great appetizer or side dish!

This cool and creamy fresh vegetable dip is easy to make. It's a great appetizer or side dish!

At my house, the best way to make sure we eat our veggies is to always have some prepped and ready to snack on. I think that’s why those bagged salads, precut baby carrots, and ready-made vegetable trays at the grocery store are so popular. Preparing vegetables can be so time consuming! On the weekends, I like to spend some time cutting bell peppers and cucumbers, then portioning them into little containers to pull out of the fridge for my lunchbox all week long. Wait. I just reread that sentence. I’m not sure I like to do that… but I sure like the results. And you know when I like the results even more? When I’ve thought ahead enough to make some veggie dip like this one!

This cool and creamy fresh vegetable dip is easy to make. It's a great appetizer or side dish!

It’s not that veggies aren’t tasty enough on their own, but sometimes we need some extra motivation, ya know? 🙂 My husband can testify to that, haha! Some people just like dipping their veggies in ranch dressing, but since my husband isn’t a ranch sort of guy, I have to be a little more creative. This fresh veggie dip meets both of our needs: it has a cool and creamy base with tons of flavor, but not that unmistakable ranch flavor. The ingredients are somewhat similar since it uses onion and garlic as the base flavors along with some herbs like dill and parsley, but what makes this vegetable dip stand out from the crowd is the addition of Worcestershire sauce! This adds a complex salty depth to the herby goodness.

This cool and creamy fresh vegetable dip is easy to make. It's a great appetizer or side dish!

Like most dips, this comes together in a flash but I do recommend making it ahead of time so it can chill in the fridge for about an hour before serving. This allows the flavors to marry and taste even better! 🙂 If you want to healthify the dip, you could substitute some plain yogurt for part of the sour cream. I think the recipe is amazing as-is though! Hope you enjoy!

one year ago: Chocolate Covered Strawberry Cake
two years ago: Pumpkin Cranberry Bread
three years ago: Cranberry and Cream Cheese Muffins
four years ago: Pumpkin Graham Muffins
five years ago: Roasted Chicken
six years ago: Homemade Maple & Brown Sugar Almond Butter
seven years ago: Pumpkin Soup and Homemade Croutons

This cool and creamy fresh vegetable dip is easy to make. It's a great appetizer or side dish!

Fresh Vegetable Dip

  • Servings: ~ 2 cups
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from Taste of Home


  • 1 1/2 cups (12 ounces) sour cream
  • 3/4 cup mayonnaise
  • 1 tablespoon onion powder
  • 2 teaspoons dried dill
  • 1 1/2 teaspoons garlic powder
  • 1 teaspoon dried parsley
  • 1/2 teaspoon Worcestershire sauce
  • a few cracks freshly ground black pepper
  • fresh vegetables, for serving


In a medium bowl, stir together sour cream and mayonnaise. Add seasonings: onion powder, dill, garlic powder, parsley, and Worcestershire sauce and stir well. Taste and season with black pepper as desired.

Cover and chill for one hour in the refrigerator.

Serve with fresh vegetables!

Notes: You can also substitute some of the sour cream for plain yogurt (Greek or regular).

Cozy up to fall with this hearty and cheesy side dish. Kale and Brown Rice Gratin... filling enough for a meatless dinner, but fancy enough for a holiday side dish. The best of both worlds!
Main Dishes, Other, Recipes, Rice, Sides, Vegetables

Kale and Brown Rice Gratin

Cozy up to fall with this hearty and cheesy side dish. Kale and Brown Rice Gratin… filling enough for a meatless dinner, but fancy enough for a holiday side dish. The best of both worlds!

Cozy up to fall with this hearty and cheesy side dish. Kale and Brown Rice Gratin... filling enough for a meatless dinner, but fancy enough for a holiday side dish. The best of both worlds!

Every year, I have this huge internal debate with myself… fall vs. spring, which season is best? I love the chill that comes in the air with fall mornings (especially after a hot summer), but the warm afternoons of spring are delightful too (especially after a cold winter). Both seasons are great for running and long walks with Ben [and now our lil baby!!]… and both seasons bring a plethora of amazing recipes.

Spring means lots of new produce and the first farmer’s market and going to purchase herbs and tomatoes to plant in the backyard. But fall means cozy recipes, cheesy recipes, roasted root veggies, and evenings tucked under my favorite soft blankets.

So I simply cannot decide… each fall I think I love fall the best, and each spring I think I love spring the best. It is so tough, ya know? THE STRUGGLE IS REAL!

Am I alone in this? Please tell me I’m not alone…

Cozy up to fall with this hearty and cheesy side dish. Kale and Brown Rice Gratin... filling enough for a meatless dinner, but fancy enough for a holiday side dish. The best of both worlds!

All that to say… I’m going to embrace the fall now that it is here and STOP THE DEBATE. Because this election has enough of that drama. Did I just say that? Whoops… 🙂

Moving on… And what better way to do that than with a cheesy side dish made with kale, caramelized onions, garlic, and brown rice? This dish is absolutely fabulous, and is a great way to introduce kale to the skeptics. Are there still any kale skeptics out there? Probably.

Anyways, this delicious dish has a few steps, but it can basically be summed up in this way: make rice. Caramelize onions, add garlic and kale. Make a cheese sauce [don’t forget to use room temp milk/cream… mucho easier that way, trust me, I know!]. Stir together and bake til ooey gooey. Enjoy!

Cozy up to fall with this hearty and cheesy side dish. Kale and Brown Rice Gratin... filling enough for a meatless dinner, but fancy enough for a holiday side dish. The best of both worlds!

Like I said before, this dish is hearty enough for a meatless meal, but it is also perfecto for a holiday side dish. Anyway you serve it you’ll be sure to love it! Have a great day, friends!

one year ago: Crockpot Barbacoa
two years ago: Baked Caramel Apple Mini Doughnuts
three years ago: Baked Strawberry French Toast with Strawberry Maple Syrup
four years ago: Maple Cornmeal Drop Biscuits
five years ago: Pumpkin Spread
six years ago: Pumpkin Pie Baked Oatmeal

Kale and Brown Rice Gratin

  • Servings: 6
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from Iowa Girl Eats


  • 2 cups chicken broth
  • 1 cup brown rice
  • 1 tablespoon extra virgin olive oil
  • 1 large Vidalia onion, cut in half then into thin slices [or other sweet onion]
  • 4 cloves garlic, minced
  • 4 cups chopped kale, packed [original recipe used lacinato but I just used curly kale – this is about 1/2 a bunch]
  • freshly ground black pepper
  • salt
  • 1 tablespoon butter
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups milk, cream, or half and half – at room temperature [you can use skim milk, but this is used to make a cheese sauce so you may want to use something fattier  – when I use skim milk in this, I use half skim milk, half half and half]
  • white pepper
  • pinch of nutmeg
  • 3/4 cup shredded fontina cheese, divided
  • 3/4 cup shredded smoked gouda cheese, divided [you could also use ALL fontina, ALL gouda, or half fontina or gouda and half mozzarella/white cheddar/etc.]


In a medium saucepan, combine chicken broth and rice. Bring to a boil and stir. Reduce heat to low and cover, cooking for about 30-40 minutes until rice is tender. Remove from heat and fluff with a fork.

While rice cooks, heat olive oil in a large skillet over medium-low heat. Add onions, then season with salt and pepper. Stir together to combine, then cook for 25-30 minutes, until onions are caramelized and very soft. Add garlic and cook for 30 seconds until fragrant, then top with kale. Cover skillet with a lid for a minute or so to let kale wilt a bit, then remove lid, season kale with salt and pepper, and stir together. Cook for another 2-3 minutes then transfer kale and onion mixture to a large bowl.

In the same skillet set over medium-low heat, melt butter and then whisk flour into melted butter. Cook for a minute, then slowly pour in room temperature milk/cream. Whisk constantly to avoid lumps, then season with white pepper and a pinch of nutmeg. Cook until thick — mixture should be able to coat the back of a wooden spoon, about 5 minutes. Stir frequently! Remove from heat and stir in half of each type of cheese until incorporated.

Meanwhile, grease a 9×13 baking dish with cooking spray and preheat oven to 375 degrees F.

Add cooked rice to kale mixture in large bowl, stirring to combine. Fold in cheese sauce and stir again. Transfer mixture to prepared pan, then top with remaining cheese.

Bake for 25-30 minutes until golden brown. Let rest for 10-15 minutes before cutting to serve. Enjoy!

Recipes, Sides, Vegetables

Red Cabbage, Raisin, and Apple Slaw

This easy red cabbage slaw is sweet and crunchy, bursting with raisins, apples, and carrots. It’s creamy and tangy so everyone will love it!

Red Cabbage, Raisin, and Apple Slaw | thepajamachef.comI don’t really like the word “slaw.” Or the words “cole slaw.” It just sounds… unappetizing to me. But when you need a cold veggie side dish for summer picnics or barbecue pork, or just a normal weeknight dinner, it’s just really the best choice. You can make it ahead and it’s good in the fridge for up to a week too! And this slaw [shudder!] tastes really, really, really good. So that helps too. 🙂 I’m so picky about cole slaw, besides the name. The taste is super important to me. I don’t like it to be too creamy [like my dad prefers] or too vinegary… but rather, something in the middle. Like this recipe! The dressing for this red cabbage based slaw is creamy AND tangy. I used mayo, Greek yogurt, and sour cream for optimal creaminess along with a hint of apple cider vinegar and lemon juice for tang. Perfect!

Red Cabbage, Raisin, and Apple Slaw | thepajamachef.comBesides the taste of the dressing, a great slaw to me has to have some sweet elements. The more the merrier, I think! This slaw also features raisins and apples and carrots for tons of sweetness. The perfect blend. 🙂 My slaw isn’t quite as pretty as traditional cole slaws because the holes of my circa-1980 food processor are kinda wonky, so if you take the time to slice a head of cabbage your slaw will look MUCH better than mine. Take a look at the original recipe and you’ll see what I mean. But looks aside, this slaw is fantastic and is sure to be a staple in my home for many summers to come. Enjoy! Happy Labor Day weekend!

one year ago: Healthy Crumb Topped Zucchini Bread
two years ago: Pumpkin Coconut Soup
three years ago: Chocolate Mousse

four years ago: Pumpkin Granola
five years ago: The BESTEST Pizza Sauce Ever + A Pizza How-To

Red Cabbage, Raisin, and Apple Slaw

  • Servings: 8
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slightly adapted from Budget Bytes


  • 1/3 cup mayonaise
  • 1/3 cup Greek yogurt or sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • freshly ground black pepper
  • 1 small head purple cabbage [about 1.5 pounds]
  • 2 large carrots, peeled
  • 1 medium Granny Smith apple, cored
  • 1/2 cup raisins [I used a mix of regular and golden]


In a small bowl, whisk together mayo, yogurt, vinegar, lemon juice, honey, and pepper for the dressing. Set aside.

Use a food processor or a sharp knife to shred the cabbage into thin strips and place in a large bowl. Grate carrots and apple, then toss with cabbage. Pour dressing over vegetables, then gently toss until combined.

Slaw is best within the first day or so, but lasts in the fridge up to one week.


Chicken, Couscous, Main Dishes, Recipes, Sides, Vegetables

Indian-Style Chicken Curry with Chickpeas and Raisins over Spiced Couscous #bookclubcookbookCC

Fragrant, rich chicken and chickpea curry incorporates great flavors to make an amazing dish! Serve it over spiced couscous for a special treat. 

Indian-Style Chicken Curry with Chickpeas and Raisins over Spiced Couscous | #thebookclubcookbookCC

Happy Friday! I joined a new blogging group… the Book Club Cookbook Cooking Crew. And guess what! YOU can join us. Camilla of Culinary Adventures with Camilla organized a group of bloggers to read through some great books and make some great recipes inspired by them. We are using The Book Club Cookbook as our guide and inspiration… you can read more about the club on her blog, but here’s the gist. Each month, one blogger serves as hostess to choose a book and a recipe from the cookbook. From there, we can make the chosen recipes OR draw inspiration from the selected book to create a recipe. Camilla is our July hostess and she chose Jhumpa Lahir’s Interpreter of Maladies for our book of the month, and invited us to make curry and lassis with her. At the end of the month, you can win a copy of the cookbook so you can follow along! Go to Camilla’s blog to enter now! 🙂

On with the recipe though! Have you ever heard of Jhumpa Lahir’s Interpreter of Maladies? I had not, and was surprised when I picked up a copy at my local library. It’s actually a collection of short stories centering on the themes of family, home, marriage, belonging, and more. Many take place in America, but I thought some of the most interesting stories were set in India. You don’t think about adaptations to new life in your own country… this book is just lovely! The first and last stories were my favorites, but they are all good. Have you read this book before? If not, you should pick it up! I highly recommend it.

Food is an integral part to all of the stories, and nearly each one mentioned curry! An Indian classic for sure, with as many variations as there are people. One of the recipes Camilla chose for us to make this month was a hard boiled egg curry. It sounds SO interesting. But Ben hates hard boiled eggs with a passion, so that’s a no go for us [and I don’t think I could eat a whole batch alone]. Instead, chicken curry it is!

Indian-Style Chicken Curry with Chickpeas and Raisins over Spiced Couscous | #thebookclubcookbookCC

This is one of my very favorite curry recipes, and actually is the one that made me love Indian food! Ben and I have made this recipe a handful time over the past few years… it is absolutely delightful each time! Every bite is rich and flavorful, and your kitchen will smell absolutely wonderful while you’re cooking. Ginger! Garlic! Garam masala! Mmm, mmm, mmm. The tomato and coconut based curry sauce is fabulous over the chicken and chickpeas and plump, juicy raisins… and the flavors are magnified since it’s not just served over regular ‘ole rice, but instead over a spiced couscous that is just bursting with more raisins and rich spices. Yes, it’s a lengthy recipe with quite a few ingredients… BUT it is oh-so-good. A great dish for company, a great dish to make on a relaxing night at home. It’s just as fantastic as anything you could get at a restaurant, but easy to make at home with accessible ingredients too. Make it this weekend! 🙂 Enjoy!

Indian Spiced Peas |

And oh! If you’re looking for an easy side dish to serve with this, try these easy Indian-spiced peas. No real recipe… just mix together a teaspoon or two of coconut oil, a 10 ounce bag of frozen peas, and a teaspoon each of curry powder and garam masala in a skillet. Cook over low heat until hot, then mix in a about a 1/4 cup of coconut flakes. Ahhhmazing! Next time I might toast the coconut to make it even better. Yum!

one year ago: Ginger Ice Cream
two years ago: Mom’s Potato Salad

three years ago: Mediterranean Feta Dip
four years ago: Lemon Crinkle Cookies
five years ago: Big Thumbs Up Bite Size Soft Pretzels –> yes! my blog is FIVE! 🙂

Indian-Style Chicken Curry with Chickpeas and Raisins over Spiced Couscous

  • Servings: 6
  • Print

from Jenna’s Everything Blog – go to either post for great step by step photos if that’s your thing!


for curry

  • 2 tablespoons curry powder [I used a sweet curry powder]
  • 1 teaspoon garam masala
  • 4 tablespoons canola oil
  • 2 onions, diced
  • 4 cloves garlic, minced
  • 1 tablespoon grated fresh ginger
  • 1 serrano chili, minced – remove seeds to reduce heat… or not, your call
  • 1 tablespoon tomato paste
  • 1 1/4 cups chicken broth
  • 1 – 15 ounce can crushed tomatoes
  • 1 – 15 ounce can chickpeas, drained and rinsed
  • 1 1/2 pounds boneless skinless chicken breasts [I’ve also used chicken thighs]
  • 1/2 cup raisins
  • 1/2 cup golden raisins
  • 1/3 cup coconut milk
  • 1 cup frozen peas
  • 1/4 cup cilantro, chopped

for couscous

  • 1 tablespoon canola oil
  • 1 onion, diced
  • 2 teaspoon garam masala
  • 3 1/2 cups chicken broth
  • 2 tablespoons butter
  • 1/2 cup golden raisins
  • 1/2 cup raisins
  • 1 package Trader Joe’s Harvest Grains Blend [I forget what size it is…about 18 or 20 ounces I think] — can also substitute 1 pound Israeli couscous plus a couple tablespoons quinoa and orzo — or an equivalent amount of rice [I’ve made it all three ways!!]


Set a small skillet over medium heat. Pour in curry powder and garam masala, then stir constantly for about 1-2 minutes to toast spices, until fragrant. Remove from heat and transfer to a bowl.

In a Dutch oven or other large pot, heat 3 tablespoons oil over medium high heat. When hot, add onions and season with salt. Stirring occasionally, cook for about 15 minutes until onions are browned and caramelized. If you have you more time, cook the onions on medium-low heat for a longer amount of time to caramelize them more. But either way works!

After onions are cooked to your liking, add garlic, ginger, and chili pepper. Stir and cook for about a minute, then add in toasted spices and tomato paste. Pour in the chicken broth and crushed tomatoes, stirring to mix everything up. Add chickpeas, chicken, and raisins. Make sure the chicken is submerged as much as possible. Bring to a simmer, then cover and reduce heat to medium-low. Simmer for about 15 minutes, until chicken is just about done.

Meanwhile, prepare couscous while chicken is cooking.

In a saucepan, heat oil over medium heat. Add diced onion and cook for about 5-6 minutes, until soft. Stir in garam masala, cooking for about 30 seconds until fragrant. Add chicken broth, butter, and raisins. Stir and bring to a boil. Add couscous [or other grain], bring to a boil again, and cook for about 10-15 minutes until fully cooked. Liquid should be absorbed but exact time depends on what grains you use. Season to taste with salt or additional garam masala then set aside to serve with curry.

When chicken is fully cooked, remove to cutting board and chop it up into bite-sized pieces. If the chicken isn’t fully cooked, it will finish cooking in the sauce.

Return chicken to pot, then stir in coconut milk and peas [if using]. Cook for about 5 minutes, then add in half of the cilantro.

Serve curry over couscous, with additional cilantro on top. Enjoy!

Guest Post Links, Recipes, Sides, Vegetables

Corn and Blueberry Salad

This simple corn salad has a pop of sweetness, a little cheese, and lots of yum. One bite and you’ll be hooked!

Corn and Blueberry Salad... a summer side you don't want to miss! #salad #healthy #bbqYou’re going to LOVE this amazingly flavorful Corn and Blueberry Salad. The best of summer, right here! This salad is a guaranteed hit… and it takes just a few minutes to throw together and uses ONLY seven ingredients! What’s not to love?

I shared the recipe on Thriving Home, so check it out now! Enjoy!