Mystery Dish: Kale Salad with Sesame-Lime Dressing

Kale salad is made over with a tangy and nutty sesame-lime dressing! 

Kale Salad with Sesame-Lime Dressing | #MysteryDish

Welcome to another edition of Mystery Dish! This month, Zainab from Blahnik Baker was our host and she gave us a fabulous list to make one great dish with, including: sesame seeds, green chiles, green tea/matcha powder, cardamom, ginger, feta, lamb, pinto beans, white wine, prickly pear cactus, and apples. We were supposed to use three ingredients, and I immediately thought of a few directions I could go: an apple dessert, a Mexican dish, or something Asian-y. To me, making an apple dessert [which I’d make anyway countless times this fall] was the easy way out. So was Mexican. That left Asian. What to make, what to make. OH! Sesame. I had sesame seeds and sesame oil… and somehow made an awesome awesome kale salad that has been a constant in our fridge for the past three weeks. Seriously!

Kale Salad with Sesame-Lime Dressing | #MysteryDish


I would say that the dressing in all its nutty sesame, citrusy tart lime, intense fresh ginger, and salty soy is the best part of the salad. But then I’d be doing a disservice to the crunchy toasted sesame seeds [I used white AND black] and the dried sweet apples. That’d be so sad. This salad keeps well in the fridge over the course of the week. The dressing softens the kale more and more over time, and is just so fragrant and flavorful! One might think that if you’re making the salad ahead of time it would be better to add the sesame seeds and dried apples just before serving. But surprisingly the sesame seeds stay nice ‘n crisp, and the apples take on a great salty-sweet flavor once they’ve bathed in the dressing for a day or so. Obviously the ultimate choice is up to you–assuming the salad lasts long enough for leftovers–but I highly recommend just tossing it all together and enjoying dish after dish in your lunch all week long.

Kale Salad with Sesame-Lime Dressing | #MysteryDish

I’ve never had a salad I’ve had to fight Ben for…this is a first. I mean, he likes salad and kale but this kale salad is out of this world amazing! Enjoy!!

one year ago: Maple Apple Pie-Crisp with Cheddar Crust and Bacon Crumb Topping
two years ago: 1970s Style Tacos

four years ago: Sweet and Spicy Blueberry Pork

Kale Salad with Sesame-Lime Dressing

  • Servings: 8
  • Time: 15 minutes
  • Print

dressing recipe from freshncrunchy


  • 1 bunch kale
  • 3 tablespoons extra virgin olive oil
  • 1 tablespoon sesame oil
  • juice of 1 lime [approximately 1/4 cup]
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons soy sauce
  • 2 tablespoons maple syrup
  • 1 1/2 teaspoons fresh ginger, grated
  • 1/2 cup dried apples, chopped
  • 2 tablespoons sesame seeds


Wash kale, then remove thick stems and thinly slice leaves into ribbons. Dry with a salad spinner or a kitchen towel. Place in a large bowl.

In a measuring cup, combine extra virgin olive oil, sesame oil, lime juice, vinegar, soy sauce, maple syrup, and ginger. Whisk to combine, then pour half the dressing over the kale. Toss together with salad tongs or your hands, and add as much of the remaining dressing as desired. For extra tender kale, massage dressing into the kale with your hands for a few minutes. Allow salad to rest for at least 10 minutes before serving to soften. Top with chopped apples.

Place sesame seeds in a cold skillet. Set on stovetop over medium heat, and toast for 3-5 minutes or until lightly browned, stirring often. Add sesame seeds to kale salad before serving.

September Mystery Dish | t
Come check out what else we made this month!

  1. Green Chile Chicken Soup – Chez CateyLou
  2. Crockpot Chicken Chilli Stew – Yummy Healthy Easy
  3. Spiced Apple Crisp – I Want Crazy
  4. Kale Salad with Sesame-Lime Dressing – The Pajama Chef
  5. Spiced Mini Skillet Apple Crisp – Culinary Couture
  6. Pan Seared Pork Chops with Spicy Apple Chutney – Flavor the Moments
  7. Matcha Swirl Cheesecake – Baking a Moment
  8. Green Chile Cheese Pinwheels – I Dig Pinterest.
  9. Baked Apple Donuts with Cardamom Cream Cheese Glaze – Joyful Healthy Easy
  10. Vegan Gluten-Free Ginger Walnut Apple Pie Bars – The Sweet-Tooth Life
  11. Apple Feta Salad with Toasted Sesame Seeds – The Well Floured Kitchen
  12. Apple Cardamon Crisp – Blahnik Baker

30 thoughts on “Mystery Dish: Kale Salad with Sesame-Lime Dressing

  1. Pingback: Matcha Swirl Cheesecake

  2. Pingback: Apple Feta Salad with Toasted Sesame Seeds | The Well Floured Kitchen

  3. Pingback: Green Chile Chicken Soup - Chez CateyLou

  4. Pingback: Apple Cardamom Crisp - Blahnik Baker

  5. Pingback: Baked Apple Donuts with a Cardamom Cream Cheese Glaze | Donut Recipe

  6. wow I’ve got to try this ASAP. I love kale salad but haven’t ventured out from balsamic or sherry vinegar flavors. I adore sesame so this just sounds too good to pass up! Thanks for sharing!


  7. This looks so yummy! My husband and I were just talking last night about how we need to include kale in our recipes more often because of how good it is for us. This looks like a perfect way to re-introduce it in our home.


  8. Pingback: Crock Pot Pinto Bean Chicken Chili Stew - Yummy Healthy Easy

  9. Pingback: goals + recipes for the week of 10/12 | Day-By-Day Masterpiece

  10. Pingback: {Gluten Free} Ginger Walnut Apple Pie Bars - The Sweet {Tooth} Life

Thanks for visiting... I would love to hear from you!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s