Category: Breakfast

Breakfast, Muffins, Recipes

Sunrise Muffins

Sarah

So, I know I only mentioned this once in passing, but January was my cookbook month. That is, I made a vow to not cook or bake from online sources during the month of January. Of course I posted recipes from online sources, but that’s only because they were things I had made previously and was just getting around to sharing. As a result, I got to know some of my cookbooks a bit better and also got to meet some new faces, thanks to my local library.

That sounded really cheesy. Sorry. I’m in library school, but I don’t have to sound like a PBS kids show, now do I?

Anyway.

A cookbook that caught my eye at the library one day was Allison Fishman‘s You Can Trust a Skinny Cook. I’m on my second renewal of this fantastic cookbook, and have tried several recipes so far. Everything has been great! But what I really love is that Allison’s food philosophy is so apparent throughout her book. This isn’t a diet cookbook like you might think from the title; it’s a balance cookbook. Allison is all about serving tasty, healthy, natural foods that aren’t “weird” or hard to find, but that are tasty to the point of “mmmm.” Works for me! I won’t get into more about Allison’s philosophy cause you should really check her cookbook out for yourself, especially if you’re an Ellie Krieger fan, but I did want to share one of my new favorite muffin recipes.

Sunrise Muffins. I wanted to make this recipe first thing after flipping through her cookbook, thanks to the uniqueness of the method: you put an entire orange, peel, pith, and fleshy-orange-goodness-all into a food processor or blender and churn away. This process lends not only amazing flavor to your breakfast, snack, dessert, or anytime creations, but natural food coloring as well! All the better, I think, since bright, colorful things make me happy.

And you all want me to be happy, right?

So try these muffins. I know I tell you to try everything, but this time… I really mean it. Best new recipe of 2012 in my book, right here. Enjoy!

Sunrise Muffins [from You Can Trust a Skinny Cook by Allison Fishman]
click to print

Ingredients:

  • 1 navel orange, scrubbed and dried, cut into eights
  • 1/2 cup orange juice
  • 1 egg
  • 1/4 cup canola oil
  • 1 1/2 cups all-purpose flour
  • 1/2 cup sugar [original calls for 3/4 cup, but 1/2 cup is plenty]
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 cup dried cranberries

Directions:

Preheat oven to 375 degrees. Prepare a 12 cup muffin tin with paper liners*. Add orange slices, orange juice, egg, and oil to a food processor [or blender], and pulse until smooth. In a medium bowl, stir together flour, sugar, baking powder, and baking soda. Make a well in the center of the flour mixture, then pour in orange mixture and stir until just combined. Fold in cranberries, then spoon into muffin cups. Fill each about 3/4 of the way full, and bake for 20-25 minutes or until golden brown. Serve warm.

Time: 35 minutes [10 minutes active].

Yield: *12 standard size muffins or 48 mini muffins [bake for 17-20 minutes].

Notes: I’ve also made these with 1/4 cup mini chocolate chips instead of the cranberries. Yes, that is a size difference but they were plenty chocolately for me.

10 Minute Lunches, Breakfast, Egg Dishes, Recipes

10 Minute Lunch #1: Fried Eggs on Pesto Parmesan Toast

Sarah

10 Minute Lunches. The solution to my problem and yours–the ever-challenging quest of finding a quick, tasty lunch to eat at home during a busy day. A lunch that is better than those mystery leftovers or that boring sandwich you could make. A real lunch, instead of random handfuls of cereal and trail mix. [Or spoonfuls of peanut butter or “small” bowls of kettle chips (just one more) or xyz that is okay in moderation, just not as standard lunch fare.] 10 Minute Lunches is a new series here that I hope is helpful, and can of course be adapted for quick meals any time of the day. Don’t expect complex, 15 ingredient recipes or long preparation/cooking time. These lunches will be things you can really make during a break from the workday. Most are so simple that they are non-recipes. Pictures will be complements of Instagram… cause I gotta get back to work too! So if that sounds good, read on, friends!

Fried Eggs on Pesto Parmesan ToastFried Eggs on Pesto Parmesan Toast. Sounds like a mouthful… and while it is [yup, no denying it], it is really easy to assemble and contains lots of fresh ingredients for a filling, healthy break to your day. Much better than regular eggs and toast, without much more effort. Simply make some whole grain toast and fancify it beyond butter with parmesan and pesto. Add some leafy greens like spinach, top with protein-packed eggs and sit down to enjoy your meal. Spilling several spoonfuls of parmesan on the floor, flinging a pesto-covered knife across the kitchen, and breaking an egg yolk while flipping are completely optional.

What do you like for lunch at home? What about at work? I need ideas!

Fried Eggs on Pesto Parmesan Toast

  • Servings: 1
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Ingredients:

  • 2 slices thick multigrain bread
  • 2 eggs
  • freshly ground black pepper
  • butter
  • grated parmesan cheese
  • pesto
  • fresh spinach

Non-directions:

  • Toast bread lightly in toaster.
  • Prepare fried eggs as desired–I like mine just over medium, topping with a sprinkling of freshly ground black pepper on top while cooking.
  • Butter toast and sprinkle with parmesan cheese. Pop under the broiler for a minute or two, until golden. Then spread with pesto.
  • Top toast with spinach, and place egg on top.
  • Enjoy!

Time: 10 minutes or less.

Yield: 1 delicious lunch

 

 

Breakfast, Oatmeal, Recipes

Camp Tecumseh Baked Oatmeal

Sarah

For two summers in college, I was a camp counselor at Camp Tecumseh, a fabulous YMCA camp in Brookston, Indiana. It was a tough job–hot days, late nights, kids everywhere, no privacy, little time off, an hourly pay rate of pennies [no joke–but not counting room and board :)], but it was also well worth it because it was one of the most rewarding things I have ever done. I worked with 12-14 year old girls and absolutely loved getting into my girls’ lives–being part of their summer fun and also teaching them about faith and the role of God in life.

Every week and even every day at Camp T was different, and little was predictable short of the overall camp routine–and a big part of that routine was certain meals that we would eat every. single. week. Some, like mass-produced grilled cheese and hamburgers got old pretty quickly. Other things, like oreo pudding [that my co-counselor and I would smuggle outside onto the porch every Sunday night with our 8-10 campers, to eat with our hands. Mmmhmm. This was the first night of camp, mind you, so this was a great way to get the girls to bond run off in terror.] and baked oatmeal, served every Wednesday morning with regularity, were more welcome to us counselors.

Camp Tecumseh Baked Oatmeal: a classic recipe that the whole family will love! You'll enjoy it again and again and again!I found this recipe on Camp T’s website after I came home from week 10 and was detoxing from camp food/ and getting back into the swing of normal life, where I was somewhat shocked to learn that tye dye and bandanas were, once again, not fashionable. Who knew?

But this recipe was my saving grace and allowed me little glimpses back into the days where I dressed up for Friday theme dinners and spent mornings teaching beading and basket weaving. Now, seven years later, I am still transported back to my summers at camp whenever I pull a batch of this simple, steaming baked oatmeal out of the oven. I love topping my baked oatmeal with brown sugar and raisins, because, you guessed it, that’s how the Camp T cooks served it.

Camp Tecumseh Baked Oatmeal: a classic recipe that the whole family will love! You'll enjoy it again and again and again!And truth–it would be blasphemous to serve it any other way. But you can enjoy your sweet, filling, comforting dish of baked oatmeal with whatever toppings your little heart desires… walnuts? bananas? pecans? blueberries? … but as for me, I’ll take each bite nostalgically holding to tradition, reflecting on my days of camp and wishing I could be there for just one more campfire, one more night in our cozy cabins, one more night with my amazing counselor friends… one more, one more, one more… I’m so grateful that I had the summers at Camp T that I did, and am equally grateful that I have this recipe today as a reminder of my time!

Did you go to summer camp as a kid? What was your favorite part? Your favorite meal?

Camp Tecumseh Baked Oatmeal

  • Servings: 6-8
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Ingredients:Camp Tecumseh Baked Oatmeal: a classic recipe that the whole family will love! You'll enjoy it again and again and again!

  • 1/2 cup canola or vegetable oil
  • 1/2 cup sugar
  • 1 egg
  • 3 cups old-fashioned oats
  • 3/4 tablespoon baking powder
  • 1 1/4 cups skim milk
  • raisins, for serving
  • brown sugar, for serving

Directions:

Preheat oven to 350 degrees. In a large bowl, whisk together oil and sugar until well combined. Add egg and mix well. Fold in oats and baking powder, then stir in milk, being aware that all milk may not be necessary. The batter should resemble runny cake batter. Pour batter into a greased 9×9 cake pan or a 9 inch pie pan. Bake for 30 minutes, or until firm and golden brown. Serve with raisins and brown sugar.

Breakfast, Egg Dishes, Recipes

Baby Bella, Spinach, and Bacon Frittata

Sarah

It’s Christmas week. And we all know what that means. Lots and lots and lots of cookies. And I’ve been cookie baking up a storm lately. So… yeah. I’ve been enjoying a few too many cookies as of late. For breakfast, lunch, and dinner. And snacks. And desserts. Basically, all the time. However–yes, there’s a however, even with cookies involved–real meals are still important. Real quick meals so there’s more time for making cookies. Yep, that’s how I’m thinking nowadays.

My favorite quick meal of the year 2011 has been the frittata. Therefore, I thought a frittata was a relevant and delicious meal for this busy time. This frittata is a little fancy and rich tasting, with gooey cheese, special mushrooms [not that kind of special], and bacon yet still healthy enough thanks to an abundance of spinach to count as a real meal during cookie season. Yes! Win-win. Everybody [and every meal, and cookie] is happy and a winner. Enjoy!

Baby Bella, Spinach, and Bacon Frittata [inspired by Life’s Ambrosia with technique from my Kale Frittata for Two]
printable version

Ingredients:

  • 4 slices bacon
  • 1 cup Baby Bella mushrooms, chopped
  • 1 cup spinach, tightly packed, chopped
  • 4 eggs
  • 1 tablespoon water
  • 2-3 teaspoons fresh rosemary, chopped
  • freshly ground black pepper
  • scant 1/4 cup Swiss cheese, shredded or torn [I used one thick slice of deli Swiss cheese and tore it up]

Directions:

Cook bacon to desired crispness on a skillet over medium heat. Set aside to degrease between paper towels on a plate. Reserve 1-2 teaspoons bacon grease.

Preheat oven to 350 degrees.

Add bacon grease to a small (8 inch) oven proof skillet set over medium heat. Cook mushrooms for 2-3 minutes or until softened. Add spinach and cook for another 1-2 minutes or until spinach just begins to wilt.

Meanwhile, in a small bowl, whisk together eggs, water, and rosemary. Season with black pepper as desired [I like a lot of black pepper, but do what you like best]. When spinach has wilted a bit, add bacon to pan and then pour egg mixture over top and gently stir to incorporate eggs with mushrooms, spinach, and bacon. Cook for 2-3 minutes until the bottom of the frittata begins to set, then use a thin spatula to lift the edge of the frittata. This allows the uncooked egg to transfer below to cook. When eggs are almost set, top with cheese and place in the oven to cook for 5 minutes, or until cheese is melted and the center is set. Cool briefly before cutting, then serve warm.

Breakfast, Granola

Pumpkin Chocolate Chip Energy Bars

Sarah

Pumpkin Chocolate Chip Energy Bars–equally yummy for a snack or for a healthy dessert!
pumpkin chocolate chip energy bars via thepajamachef.com

Last spring, I was addicted to making homemade granola bars. I blogged about a couple recipes, but also had a some serious flops. Like the burnt cherry-almond granola bars or the pumpkin granola bars that were  a weird combination between crunchy granola bar and thick oatmeal. Not good. Not good at all, friends. Truth be told, I had sort of given up on the idea of pumpkin granola bars after that incident. But then I saw this recipe from Michelle at The Lively Kitchen, and I was smitten. I knew I had to try it. Her Pumpkin Chocolate Chip Energy Bars sounded incredible with two of my favorite flavors, and they also looked crisp instead of mushy.

On Sunday, the stars aligned.* I was at the grocery store picking up a few things for the week when I thought I should get some snacks for the trip to Florida. I’ll be flying on Wednesday during lunchtime and am anticipating the hunger of a really late and/or expensive lunch already. So I started looking at the granola and energy bar selection and was sorely disappointed. Everything was either sugar laden** or uber expensive. So I walked away from the cereal aisle and headed home to my kitchen, ready to get to work. I love how this recipe incorporates a bunch of pantry staples and was very impressed with how well the batter held together before baking. While the bars were baking, my kitchen was filled with a delicious spiced aroma. It took all of my will-power to let them cool completely before cutting, but once they were there, all bets were off. Though they are not as crisp as the quintessential granola bar, they are about a billion steps up from pumpkin granola bar attempt #1–a definite win in my book.

Ben and I both agreed that these bars are great. They are flavorful, filling, and portable–three essentials for snacks in our house. I have a feeling we’ll be fighting over every last one until the bitter end I make more. For now, I’ll just stare at this and enjoy… the kitchen is a little too far away right now…

pumpkin chocolate chip energy bars

*I don’t really know what it means when “the stars align” and I don’t really believe in that sort of thing anyway, but it sounded good so I went with it. 🙂

**I know this recipe has sugar in it, but I know what it is and where it came from. That’s loads better to me!

Pumpkin Chocolate Chip Energy Bars

  • Servings: 12 bars
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adapted slightly from The Lively Kitchen
Ingredients:

  • 3 tablespoons ground flaxseeds
  • 1/4 cup water
  • 2 cups old-fashioned oats
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin pie spice
  • 1/4 cup sugar
  • 1/3 cup mini chocolate chips
  • 1/4 cup maple syrup
  • 1/4 cup almond butter
  • 1/3 cup pumpkin puree

Directions:

Preheat oven 375 degrees F. Grease an 8×8 inch pan with baking spray.

In a small bowl, stir together flaxseeds and water. The mixture will start to gel. In a large bowl, stir together all dry ingredients: oats, flour, baking powder, pumpkin pie spice, sugar, and chocolate chips. Add maple syrup, almond butter [I microwaved mine for about 30 seconds to soften it up a bit first], and pumpkin to the gelled flaxseed mixture. Stir together well, then fold into dry ingredients until fully combined. The mixture will be thick, and to be honest, I used my hands to speed the process up.

Spoon batter into prepared pan and use the back of a spoon to even out the mixture. Bake for 14-16 minutes or until set. Do not overbake, bars will harden a bit as they cool. Cool completely before cutting.