Main Dishes, Recipes, Sandwiches and Wraps

Hunter Fieri’s Chicken Salad

Oh my word. I’m not sure where to even begin. But let’s just say that my packed lunch repertoire has significantly improved. Like, it’s way off the charts now. It’s a revolution.

For serious.

I’m not one to go ga-ga over celebrity chefs [or their offspring], but let’s just say that while I initially thought it was cool that Guy Fieri’s teenage son, Hunter, contributed a recipe to Food Network Magazine, after I made it and tasted it, I was super impressed. This wasn’t just a fringe benefit of having a famous father [though certainly that was the reason Hunter’s recipe was published in a m a g a z i n e!!!]… this kid can cook! And create. Whoa.

Chicken salad has always been something I like but never think to make. I’m not really sure why, because it’s so filling, and when made right–can be awfully healthy. Perfect for a quick weekday lunch. This version has all the makings for a good chicken salad: it’s creamy, crunchy, and flavorful, giving you exactly what you want without weighing you down. A tiny bit of mayonnaise mixed with dijon mustard provides creaminess without excess; celery, carrots, and red onions give some crunch without tons of nuts and grapes that usually end up slightly soggy; and herbs and spices add flavor without compromising the nutrition.

We loved the versatility of this chicken salad. It can be served on a bun or as a wrap, or even on lettuce or crackers. We made it on Sunday night and each enjoyed two servings throughout the week for lunch–enough to be savored, but not too much that we got tired of it. I did cut the recipe in half, so feel free to increase the quantities to suit your needs. By the time I finished my last lunch of it, I was kinda wishing I had done that myself. And that never happens. So be forewarned… this stuff is fantastic!

Hunter Fieri’s Chicken Salad [from Food Network Magazine]
click to print

Ingredients:

  • 1 cup shredded chicken [from a rotisserie or oven roasted chicken]
  • 1/4 cup minced celery
  • 1/4 cup shredded carrot
  • 1/4 cup minced red onion
  • 2-4 tablespoons mayonnaise
  • 1 tablespoon whole grain dijon mustard
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon garlic powder
  • dash paprika
  • freshly ground black pepper
  • rolls or tortillas, for serving
  • lettuce, for serving
  • tomato slices, for serving

Directions:

In a medium size bowl, mix together chicken, celery, carrots, and onion. Add 2 tablespoons mayonnaise and 1 tablespoon mustard. Stir, then add up to 2 more tablespoons mayonnaise if needed. Add celery salt, garlic powder, and paprika, mixing well to incorporate. Add black pepper to taste, then serve on a roll or in a tortilla, garnished with lettuce and tomato.

Time: 10 minutes.

Yield: 3-4 sandwiches or wraps.

Main Dishes, Recipes, Sandwiches and Wraps

Lunch Date

I have one week of summer left. I’m taking the week off work to relax, have fun, and get some things done at home before the busyness of the semester kicks in. Busyness of the semester? Boo.

But I don’t need to dwell on that today.

Not when I had a pretty awesome at-home lunch date with Ben, who left work for a bit to hang out with me!

lunch

No siree. Lunch was pretty great, and so was all that Law & Order: SVU on Netflix this morning. Mhmmm. I’m addicted.

  • The Best Panini Ever = 2 thin slices brown sugar deli ham + 1 thin slice roasted deli turkey + 1 slice provolone + thin layer raspberry jam + a dab of spicy brown mustard + generous sprinkle freshly ground black pepper + Trader Joe’s Pretzel Bread
  • Steamed Garlic Broccoli
  • Oven Fries with CSA red potatoes
  • Apple Slices

Yum.

panini

Oh how I love you, oooey gooey cheese and doughy pretzel bread! <– melted cheese=best part of eating lunch at home. 🙂

Happy Monday!

What did you have for lunch today?

Main Dishes, Recipes, Sandwiches and Wraps

BAST

Need a simple, yet tasty and impressive-looking lunch? Well, your search is over. I whipped up this quick sandwich, which I have affectionately dubbed the BAST [bacon, avocado, spinach, tomato] several weeks ago in an attempt to use up some ingredients in the fridge before we headed out of town for the weekend. [Yes, I’m behind. We’ve been gone 5 out of the last 6 weekends, so this long Memorial Day weekend was much appreciated since we were actually home.]

I was inspired by the classic BLT, hence the acronym and name of this delicious concoction, but decided to add a little something-something by subbing baby spinach for lettuce, adding some extra flavor and smoothness with avocado slices, and whipping up a light, sweet honey mustard sauce as a binder. Just like any good sandwich, no one component dominates–each joins together easily to create a party on your plate…and in your mouth! Enjoy!

BAST
printable version

Ingredients:

  • 3 slices good quality whole wheat bread, toasted
  • 2 pieces of thick cut bacon, cooked and broken into thirds
  • 1 roma tomato, sliced thin
  • 1/4 avocado, sliced into 6 pieces
  • handful baby spinach leaves
  • 1 tablespoon mayonnaise
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
Directions:
In a small bowl, mix together mayonnaise, mustard, and honey. Spread mixture on one side of each piece of bread. [I had some leftover.] Then layer spinach, tomatoes, bacon, and avocado on one piece of bread. Top with a second slice and repeat. Top with final slice of bread, then press down, pierce sandwich with toothpicks, and cut into two slices… diagonal is best. 🙂 Enjoy!
Main Dishes, Recipes, Sandwiches and Wraps

The Best Egg Salad I’ve Ever Had

egg saladSo, I have to admit that I was a bit skeptical when I first saw this recipe on Joy the Baker’s site. Don’t get me wrong, I love egg salad. This egg salad is just… different. Chock-full of savory mustard, flavorful herbs, and fresh lemon, this egg salad is like no other. So what was my hesitation? Sounds good, right? The thing is… I just grew up despising mustard and only eating egg salad prepared with mayo and hard boiled eggs. My mom may have doctored her egg salad up, but I didn’t even like it with pickles. But I was intrigued, once I began to think about how much flavor herbs and lemon and even–gasp–mustard would add to the same old, same old lunchtime sandwich routine. The flavors of this egg salad are absolutely phenomenal. Every bite is great and draws me in for more. I can’t wait to make this again soon. 🙂

The Best Egg Salad I’ve Ever Had [from Joy the Baker]

Ingredients:

  • 8 hard boiled eggs, peeled and chopped into medium-sized pieces
  • 1/4 cup mayonnaise
  • heaping teaspoon whole grain dijon mustard
  • 1 teaspoon dried tarragon
  • 2 teaspoons dried parsley
  • 2 tablespoons finely diced sweet onions
  • 2 teaspoon fresh lemon juice
  • 1 teaspoon fresh lemon zest
  • salt and pepper to taste

Directions:

Combine eggs, mayonnaise, dijon mustard, herbs, onion, and lemon juice/zest in a bowl. Stir together with a fork, breaking up the egg. Season with salt and pepper to taste. Serve with crackers or on bread. You can store the leftovers in the refrigerator for 3-4 days.

Click here for the printable version: The Best Egg Salad

Main Dishes, Recipes, Sandwiches and Wraps

Mediterranean Tuna Salad

Tuna is one of those foods that I’ve always been iffy on. Occasionally a tuna sandwich would call my name, but most of the time I’d steer clear. Consequently, when perusing a new cookbook, Ellie Krieger’s So Easy, I was a little surprised to find that this tuna salad sounded good to me. And not only did it sound good, it was good! So delicious in fact that I think it will become one of my regular lunch options. With just four ingredients [and theMediterranean Tuna Salad from Ellie Krieger's cookbook So Easy tuna], it couldn’t be simpler either. The flavors, inspired by the Mediterranean region, are simply incredible. With the light essence of lemon coupled with fresh, refreshing parsley and the tang of a red onion, you’ll be thinking about your lunch box all morning long!

Mediterranean Tuna Salad [from Ellie Krieger’s So Easy]

Ingredients:

  • 2 6-ounce cans chunk light tuna in water, drained
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup red onion, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon grated lemon zest
  • freshly ground black pepper
  • salt

Directions:

In a medium bowl, combine all ingredients, mixing together well and seasoning with salt and pepper to taste. Serve atop a salad with all your favorite fixings, in a wrap or sandwich with lettuce and tomato, with crackers, etc. The possibilities are endless! Serves 4.

Click here for the printable version: Mediterranean Tuna Salad

Question of the Day: What are some foods that you’ve come to love over the years?