Category: Recipes

10 Minute Lunches, Breakfast, Egg Dishes, Recipes

10 Minute Lunch #1: Fried Eggs on Pesto Parmesan Toast

Sarah

10 Minute Lunches. The solution to my problem and yours–the ever-challenging quest of finding a quick, tasty lunch to eat at home during a busy day. A lunch that is better than those mystery leftovers or that boring sandwich you could make. A real lunch, instead of random handfuls of cereal and trail mix. [Or spoonfuls of peanut butter or “small” bowls of kettle chips (just one more) or xyz that is okay in moderation, just not as standard lunch fare.] 10 Minute Lunches is a new series here that I hope is helpful, and can of course be adapted for quick meals any time of the day. Don’t expect complex, 15 ingredient recipes or long preparation/cooking time. These lunches will be things you can really make during a break from the workday. Most are so simple that they are non-recipes. Pictures will be complements of Instagram… cause I gotta get back to work too! So if that sounds good, read on, friends!

Fried Eggs on Pesto Parmesan ToastFried Eggs on Pesto Parmesan Toast. Sounds like a mouthful… and while it is [yup, no denying it], it is really easy to assemble and contains lots of fresh ingredients for a filling, healthy break to your day. Much better than regular eggs and toast, without much more effort. Simply make some whole grain toast and fancify it beyond butter with parmesan and pesto. Add some leafy greens like spinach, top with protein-packed eggs and sit down to enjoy your meal. Spilling several spoonfuls of parmesan on the floor, flinging a pesto-covered knife across the kitchen, and breaking an egg yolk while flipping are completely optional.

What do you like for lunch at home? What about at work? I need ideas!

Fried Eggs on Pesto Parmesan Toast

  • Servings: 1
  • Print

Ingredients:

  • 2 slices thick multigrain bread
  • 2 eggs
  • freshly ground black pepper
  • butter
  • grated parmesan cheese
  • pesto
  • fresh spinach

Non-directions:

  • Toast bread lightly in toaster.
  • Prepare fried eggs as desired–I like mine just over medium, topping with a sprinkling of freshly ground black pepper on top while cooking.
  • Butter toast and sprinkle with parmesan cheese. Pop under the broiler for a minute or two, until golden. Then spread with pesto.
  • Top toast with spinach, and place egg on top.
  • Enjoy!

Time: 10 minutes or less.

Yield: 1 delicious lunch

 

 

Main Dishes, Recipes, Sandwiches and Wraps

Hunter Fieri’s Chicken Salad

Sarah

Oh my word. I’m not sure where to even begin. But let’s just say that my packed lunch repertoire has significantly improved. Like, it’s way off the charts now. It’s a revolution.

For serious.

I’m not one to go ga-ga over celebrity chefs [or their offspring], but let’s just say that while I initially thought it was cool that Guy Fieri’s teenage son, Hunter, contributed a recipe to Food Network Magazine, after I made it and tasted it, I was super impressed. This wasn’t just a fringe benefit of having a famous father [though certainly that was the reason Hunter’s recipe was published in a m a g a z i n e!!!]… this kid can cook! And create. Whoa.

Chicken salad has always been something I like but never think to make. I’m not really sure why, because it’s so filling, and when made right–can be awfully healthy. Perfect for a quick weekday lunch. This version has all the makings for a good chicken salad: it’s creamy, crunchy, and flavorful, giving you exactly what you want without weighing you down. A tiny bit of mayonnaise mixed with dijon mustard provides creaminess without excess; celery, carrots, and red onions give some crunch without tons of nuts and grapes that usually end up slightly soggy; and herbs and spices add flavor without compromising the nutrition.

We loved the versatility of this chicken salad. It can be served on a bun or as a wrap, or even on lettuce or crackers. We made it on Sunday night and each enjoyed two servings throughout the week for lunch–enough to be savored, but not too much that we got tired of it. I did cut the recipe in half, so feel free to increase the quantities to suit your needs. By the time I finished my last lunch of it, I was kinda wishing I had done that myself. And that never happens. So be forewarned… this stuff is fantastic!

Hunter Fieri’s Chicken Salad [from Food Network Magazine]
click to print

Ingredients:

  • 1 cup shredded chicken [from a rotisserie or oven roasted chicken]
  • 1/4 cup minced celery
  • 1/4 cup shredded carrot
  • 1/4 cup minced red onion
  • 2-4 tablespoons mayonnaise
  • 1 tablespoon whole grain dijon mustard
  • 1/2 teaspoon celery salt
  • 1/2 teaspoon garlic powder
  • dash paprika
  • freshly ground black pepper
  • rolls or tortillas, for serving
  • lettuce, for serving
  • tomato slices, for serving

Directions:

In a medium size bowl, mix together chicken, celery, carrots, and onion. Add 2 tablespoons mayonnaise and 1 tablespoon mustard. Stir, then add up to 2 more tablespoons mayonnaise if needed. Add celery salt, garlic powder, and paprika, mixing well to incorporate. Add black pepper to taste, then serve on a roll or in a tortilla, garnished with lettuce and tomato.

Time: 10 minutes.

Yield: 3-4 sandwiches or wraps.

Recipes, Soups

Chicken Noodle Soup

Sarah

Warm & cozy homemade chicken noodle soup. This recipe used rotisserie chicken so it’s SUPER easy! I also added some nontraditional veggies but you can omit them if you like. SO good!

Warm & cozy homemade chicken noodle soup. This recipe used rotisserie chicken so it's SUPER easy! I also added some nontraditional veggies but you can omit them if you like. SO good!

My poor husband is sick in bed at home today. While it’s no fun to be sick, what better way to get well sooner than a warm, cozy bowl of Chicken Noodle Soup?

It’s a good thing that I made some of this classic comfort soup recently and stashed the leftovers in the freezer, since I can’t stay home all day and take care of him. At least I’ll be able to be here all day in spirit through each bite of light, savory chicken broth filled with tender chicken, slurp-able noodles, and hearty vegetables. Nothing sates sickness quite like old fashioned Chicken Noodle Soup, and I’m hoping it’ll do the trick in our house today!

Chicken Noodle Soup

  • Servings: 10-12
  • Print

Ingredients:

  • 10 cups chicken broth [I used homemade, but if I wasn’t, I would recommend low-sodium.]
  • 1 medium yellow onion, chopped [about 1 cup]
  • 3 large stalks celery, chopped [about 1 1/2 cups]
  • 6 medium carrots, scrubbed and chopped [about 2 1/2 cups]
  • 1 large parsnip, peeled and chopped [about 3/4 cup]
  • 4 small turnips, chopped; optional
  • 2 small radishes, chopped; optional
  • 2 large cloves garlic, minced
  • 2 cups cooked, shredded chicken [I used a combination of white and dark meat, from my whole roasted chicken, but use whatever you prefer.]
  • 1/2 teaspoon freshly ground black pepper
  • 1 bay leaf
  • 6 ounces extra broad egg noodles, uncooked
  • 1 tablespoon + 1 teaspoon dried dill
  • 2 teaspoons dried basil
  • crusty bread, for serving

Directions:

In a large stockpot, combine chicken broth, onion, celery, carrots, parsnip, turnips, radishes, garlic, and chicken. Stir in pepper and the bay leaf, then cover and bring to a boil. Reduce heat to low and simmer, uncovered, for 30 minutes until the chicken is hot and the vegetables are tender. Then, discard the bay leaf and add the noodles, dill, and basil. Cover and simmer for 20-25 minutes, or until noodles are cooked. Taste and adjust seasonings as necessary, and serve with crusty bread.

Note: As you might be able to see in the photo, my noodles broke up pretty quickly after they were cooked. My only explanation for that was that I used no-yolk egg noodles, which have a slightly different texture than regular egg noodles… just keeping it in mind for you!

Appetizers, Recipes

Cranberry Feta Pinwheels

Sarah

When I have a choice between bringing something sweet or something savory to a party, nine times out of ten I will choose sweet. Not that I necessarily like desserts that much more than appetizers, but to me, they are just easier. [I mean, unless I’m making cheesy quesadillas or microwave nachos at home…yeah…] However, after making this appetizer for our church’s yearly vision night, I might have to rethink that stance.

Cranberry Feta Pinwheels are fuss-free and amazing. They should be made ahead so that their flavors have a chance to meld, and so their sweet, tangy, creamy, and salty nature can shine through. Baked goods require tons of mixing, measuring, and pouring. Lots of dishes are involved and you have to follow the rules, or else what seemed amazing on paper will turn out like a rock. Or mush. Or some combination thereof. But these… these Cranberry Feta Pinwheels are fuss-free and amazing. They should be made ahead so that their flavors have a chance to meld, and so their sweet, tangy, creamy, and salty nature can shine through.

Cranberry Feta Pinwheels are fuss-free and amazing. They should be made ahead so that their flavors have a chance to meld, and so their sweet, tangy, creamy, and salty nature can shine through. I can’t wait to try these again… perhaps with some arugula, ham, or brown sugar pecans mixed in? They were fabulous and festive… without all the work of desserts. What more could you ask for?

Cranberry Feta Pinwheels

  • Servings: 50-60 pieces
  • Print

from Food.com

Ingredients:

  • 6 ounces sweetened dried cranberries
  • 1 cup crumbled feta cheese
  • 1/4 cup chopped green onions
  • freshly ground black pepper
  • 6 ounces cream cheese, softened
  • 8-10 tortillas

Directions:

In a bowl combine cranberries, feta, and green onions. Add a little black pepper to taste. Then spread cream cheese on tortillas and spoon on cranberry mixture, approximately 1/4-1/3 of a cup per tortilla. Roll up tightly, place in a baking dish, and repeat until finished. Cover baking dish and refrigerate for an hour before cutting into 5-6 slices before serving.

Chicken, Main Dishes, Recipes

Lime Chicken Rice Bake

Sarah

Maybe it’s because I’m from Indiana, maybe it’s because I’m sorta lazy and am not always the biggest fan of making a main dish and several sides to complete a meal, but the truth is… I’m a big fan of casseroles and other one-dish meals. Not the kind with random cream-of …. soups or mystery meat or canned vegetables drowning in salt water. But the kind with fresh ingredients and tons of flavor from herbs and spices. Like this Lime Chicken Rice Bake that I created on a whim one night when I was trying to use up some leftover rice and black beans.

The punch of flavor in this dish comes from limes and chipotle peppers in adobe sauce, which I keep in a small container in my freezer. An unexpected ingredient–pumpkin–gives this dish a bit of creaminess without adding tons of fat and calories. We enjoyed this for dinner several times on it’s own and also remade into nachos another night. Any way you serve it, Lime Chicken Rice Bake is a warm, comforting dish that is healthy, sure to please, and will certainly make you rethink your opinion of casseroles for good!

Lime Chicken Rice Bake
click to print

Ingredients:

  • 2 cups cooked brown rice
  • 1 3/4 cup black beans/15 ounce can, rinsed and drained
  • 15 ounce can diced tomatoes, rinsed and drained
  • 1 1/2 cups pumpkin puree
  • 1 1/2 cups shredded chicken
  • 1/2 cup frozen corn
  • 1 cup shredded Monterey Jack cheese, divided
  • 2 chipotle peppers in adobe sauce, chopped and 1-2 tablespoon adobe sauce
  • 1 teaspoon garlic powder
  • 1/2 teaspoon oregano
  • 2 tablespoons lime juice
  • 1/2 cup skim milk
  • 1 tablespoon lime balm, chopped [or zest of 1 lime]

Directions:

Preheat oven to 400 degrees. Spray a 9×13 casserole dish with cooking spay. In a large bowl, stir together rice, beans, tomatoes, pumpkin, chicken, corn, and 1/2 cup cheese. In a smaller bowl, whisk together chipotle peppers and adobe sauce, garlic, oregano, lime juice, milk, and lime balm/zest. Stir this mixture into the rice mixture then spread into casserole dish. Bake for 20 minutes or until hot. Then remove from oven and top with last 1/2 cup of cheese. Return to oven and cook for 3-5 minutes until cheese is melted.

Time: 35 minutes [10 minutes active].

Yield: 8 servings.