Tag: mint

Recipes, Rice, Sides

Brown Rice, Feta, and Tomato Salad

Sarah

I can’t believe it’s almost September! Yikes! Not just because the clock is continually ticking down to when I absolutely have to, have to, HAVE TO have my thesis done (December 15th, no exceptions) but because the end of my favorite produce season is almost near. Oh summer and your juicy peaches, sweet corn reminiscent of candy, fantastic watermelon, sweet tomatoes, crunchy peppers, how I love thee! Not that I don’t like the apples and pumpkins of fall [I mean, hello, I’m a pumpkin-obsessed girl here] or anything like that… but summer means relaxing strolls through the farmer’s market while dripping in sweat because we went running beforehand getting the absolute best fruits and veggies imaginable. And I’ll be sad to see that end. However, there’s still plenty of time to gather yummy summer foods so I’m going to do my best to share all my new favorite summer dishes now, before it’s too late.

This simple rice salad is one of those fabulous summer dishes that I wanted to be sure to share.

Brown Rice, Feta, and Tomato Salad is filled with pantry staples like brown rice and chickpeas, but is spiced up with three of my favorite things on the planet: cherry tomatoes, feta, and mint. Oh goodness, that combination gets me every time!

It is so so so good. You should have seen me trying to maneuver my bites as I ate this salad for lunch on campus last week. I was sitting in the shade of a huge maple tree, balancing my Kindle on my lap while trying to carefully construct each bite to contain a piece of tomato, a chickpea, some feta, and some mint, all while avoiding the rice clusters that I ate last because they weren’t as exciting. I’m sure I looked perfectly ridiculous… and for the record, this is all 100% true, even if that might sound a bit fabricated for the sake of a blog post. Eating outside while reading is pretty much what I do everyday it’s nice outside. I’m trying to break myself of the habit of eating at the computer/while I’m working, to give myself a break in the day. So far, it’s working pretty well. I’ll be terribly sad when late fall comes and it’s too cold to do that… but maybe soon after that I’ll land a great job in a warm climate and I can eat outside year round! That would be nice!

But until then… there’s this fabulous salad, with a wonderful mix of sweet and fresh flavors, paired with hearty grains and legumes [I just looked it up, chickepeas are legumes, fyi] and a little feta for some salty flavor. I think it’s best that I make it it again before tomatoes return to their dreary out-of-seasonness… and it would be remiss of me to not encourage you to do the same!

Brown Rice, Feta, and Tomato Salad [adapted from PBS Food]
click to print

Ingredients:

  • 1 cup brown rice, uncooked
  • 1 15-oz can chickpeas, drained and rinsed
  • 1/3 cup crumbled feta cheese
  • 1 cup halved grape tomatoes
  • 2 tablespoons chopped mint
  • 1 tablespoon extra virgin olive oil
  • 1 1/2 teaspoon balsamic vinegar
  • 1 teaspoon brown sugar
  • freshly ground black pepper

Directions:

Prepare brown rice according to package directions. After brown rice is ready, set aside to cool.

Meanwhile, combine chickpeas, feta, tomatoes, and mint in a large bowl. In a small bowl, whisk together olive oil, balsamic vinegar, and brown sugar.

Add about 2/3-3/4 of prepared rice to chickpea mixture and stir to combine. Don’t worry about being precise, just eyeball the amount. I was probably closer to the 2/3 mark. Pour dressing over and toss to coat. Add freshly ground black pepper to taste.

Serve warm or refrigerate for a cold lunch or side salad.

Time: 45 minutes [10 minutes active]

Yield: 4-5 servings.

Recipes, Sides, Vegetables

SRC: Minty Asian Slaw

Sarah

It’s a Secret Recipe Club kinda Monday! The best kind, in my opinion. 🙂 If you’ve missed past SRC posts, the premise is this: you’re assigned a different member’s blog every month. You visit their blog, choose any recipe you want, then make it and share it on your blog. Everyone else posts about their secret blog the same day. It’s fabulously fun to try out new blogs. If you have a blog, definitely check it out and consider joining! I highly recommend it.

This month my assigned blog was Sustainable Cooking for One, which is the product of Stephanie’s passion for local, sustainable eating. Stephanie has a ton of original and adapted recipes on her site, and has even published a cookbook! How cool.

I was looking for a side dish to make for our 4th of July BBQ, so when I saw Stephanie’s twist on cole slaw, I was so excited. This isn’t just your average cole slaw… it’s Minty Asian Slaw!

This isn't just your average cole slaw... it's Minty Asian Slaw!Minty Asian Slaw is a refreshing twist on a classic summertime dish. Unlike most cole slaw recipes, Stephanie’s encourages the use of lots of fresh veggies and fruit [not just cabbage!], vinegar, and oil… instead of globby mayo and limp cabbage. What a great idea, me thinks! For the most part, I stuck with the recipe but I did make a few changes. The original recipe called for cabbage, carrots, and cucumber along with the minty vinegar and oil dressing. Since Ben isn’t a huge cucumber fan, I decided to take a cue from Stephanie’s other slaw recipe and use an apple for crunch instead! I also added more mint than the recipe called for… what a great decision! Both of them. 🙂 And let me just say for the record that a bite of minty apple, no matter how weird it may sound, is pretty amazing.

This isn't just your average cole slaw... it's Minty Asian Slaw!This crisp Minty Asian Slaw is fresh, exotic, and perfect for summer, and that abundance of mint growing in your garden [or is that just me?], so I hope you enjoy as much as we did!

Minty Asian Slaw

  • Servings: 10-12
  • Print

Minty Asian Slaw | thepajamachef #secretrecipeclubadapted from Susatainable Cooking for One mostly here and but also here

Ingredients:

  • 1 medium cabbage, sliced thin
  • 1 tablespoon salt
  • 1 carrot, grated
  • 1 apple, cut into matchsticks [I used Granny Smith]
  • 2 stalks celery, finely diced
  • ~2-3 tablespoons fresh mint, chopped [I didn’t measure]
  • lemon juice
  • 3 tablespoons rice vinegar
  • 1 teaspoon toasted sesame oil
  • up to 1/2 tablespoon sugar, if desired

Directions:

Place cabbage in a large collandar and pour salt over. Use your hands to massage salt into cabbage, then let sit for about 45 minutes [Mark Bittman suggests 1-2 hours but I didn’t have that kind of time, so I helped the process by massaging it]. Then rinse and drain cabbage thoroughly–about six times–to remove the salt. Dry cabbage with kitchen towels or a salad spinner.

Meanwhile, combine carrot, apple, celery, and mint in a large bowl. Toss with lemon juice–about 1 tablespoon. In a small bowl, whisk together vinegar and oil. Add cabbage and dressing mixture alternately so everything combines well. Taste and add sugar as desired.

Serve immediately.

Be sure to check out other great SRC recipes posted today!



Chicken, Main Dishes, Recipes

Honey Mint Glazed Chicken

Sarah

Even though Ben and I can get herbs every week from our CSA, I bought several plants at the farmer’s market early this spring to grow on our porch. Some have failed–like our cilantro and most recently, our basil, but others have thrived and are now officially out of control… such as our mint plants. Yes, plants, plural. We have a regular mint and a chocolate mint plant, neither of which I really know what to do with except use for Honey-Lime Fruit Salad and to flavor water. So when I found this simple Honey Mint Glazed Chicken, I was super excited. It sounded so refreshing and flavorful that I just had to try it. And it did not disappoint.

I used this sweet glaze to amplify already flavorful chicken thighs, but feel free to use any cut you’d like. The original called for a whole chicken, cut into parts, so anything would work. The only change I would make is patting some of the oil off the chicken before cooking on an indoor grill, as marinating in olive oil causes a lot of splattering. This is definitely a winner of a chicken dinner that will make an appearance on our table again and again. If this isn’t a reason to buy your own mint plant next summer, then I don’t know what is.

Reader Question ~ What else should I make with fresh mint? I’ve got to use it before winter comes along!

Honey Mint Glazed Chicken [from Simply Recipes]
printable version

Ingredients:

  • 1/8 cup white vinegar
  • 1/8 cup olive oil
  • 1 pound boneless, skinless chicken thighs
  • salt and freshly ground black pepper
  • 1/4 cup honey
  • 1-2 tablespoons water
  • 1/4 cup fresh mint, chopped

Directions:

Mix together vinegar and oil in a medium bowl, then add chicken and allow to marinate for 30-60 minutes. Next, stir together honey, mint, and a little water to create a good basting consistency. Set aside.

When chicken is almost finished marinating, preheat grill to medium-high heat. I used a George Foreman, but any grill should work. Remove chicken from marinade, and season with salt and pepper. Place on grill and cook for two minutes on each side, then baste with the honey mint glaze and cook for another two to three minutes per side. Chicken is done when juices run clear when cut and internal temperature reaches 180 degrees.

Yield: 2-3 servings.

Time: 90 minutes [30 minutes active].

Fruit, Recipes, Sides

Honey-Lime Fruit Salad

Sarah

So, I made a mistake. I made this fabulous fruit salad several months ago, and promptly forgot about it. When I found the photo this week, I just knew I had to blog about it before it was too late. Before all of summer’s fresh fruit is gone. And I know that may be sooner, rather than later, but I just had to share. I hope you understand.

This Honey-Lime Fruit Salad is absolutely fantastic. I’m not used to making dressing for fruit salads, but it’s definitely something I can get used to doing! The dressing is sweet, fresh, and tangy–sweet with honey and brown sugar, fresh from the mint, and tangy from the lime juice. Tossed with the fruit, this salad is light and sweet–and the perfect complement to your next brunch or any meal, really. You can make it with whatever fruit you have on hand or what’s fresh and available, and then whip up the dressing before serving. This is definitely an easy and yummy side dish that I will make again and again.

Reader Question ~ How do you dress your fruit salads?

Honey-Lime Fruit Salad [from Jenna’s Everything Blog]
printable version

Ingredients:

  • 10 cups fresh seasonal fruit [berries, melon, kiwi, mango, etc.]
  • 3 tablespoons fresh lime juice
  • 3 tablespoons chopped mint leaves
  • 3 tablespoons honey
  • 3 tablespoons brown sugar

Directions:

Prepare dressing by whisking together the lime juice, mint, honey, and brown sugar. Peel and chop fruit, then toss with dressing. Garnish with extra mint. Can be prepared in advance but if you include berries or brightly colored fruit [i.e. watermelon], wait to add until serving as they may bleed.

Yield: 6-8 servings

Time: 15 minutes