Breakfast, Pancakes, Recipes

Strawberry Chocolate Coconut Pancakes

Confession time: I almost didn’t even bother taking pictures of these Strawberry Chocolate Coconut Pancakes.

It was a Saturday morning two weeks ago, the first in about six weeks that I was a) home and b) not doing a marathon training run, so I just wanted to eat. my. breakfast. In peace. No photography. [I apologize! Bad blogger attitude. Shame on me!] But… my dear husband thought differently. And for that, you should be eternally grateful. Just kidding… kinda. 🙂 One bite of these delicious dream boat pancakes and I knew that my husband saved me from making a terrible, horrible mistake.

I started out by whipping up a batch of my basic pancake batter, the origin of which is a mystery to me. I’ve been making these pancakes for several years, and the recipe is handwritten in my recipe journal, so I unfortunately cannot take credit for the basic recipe. However, I can take credit for the mix-ins!

After the basic batter was prepared, I perused my refrigerator and cupboards and took inspiration from two of my favorite sweet treats: luscious, fresh strawberries and creamy, rich chocolate. Both flavors are complimented by a hint of tropical coconut in the batter, in the form of coconut oil and coconut flakes.

As I fried these babies up on a hot skillet, I dropped on plenty of chopped strawberries and mini chocolate chips. Once my plate was piled high, I covered the lot with more strawberries, chocolate, and coconut and dug in. It was like a trip to the tropics before 10 a.m., I tell ya!

I’m so glad that my Ben knows a winning recipe when it’s right in front of him. Now, if only a trip to the tropics was right in front of him… I suppose for now I’ll just have to settle for a delicious, indulgent tropical breakfast instead. 🙂 It’s just as good, I promise!

Strawberry Chocolate Coconut Pancakes
printable version

Ingredients:

  • 1 1/2 cups all-purpose flour
  • 3 1/2 teaspoons baking powder
  • sprinkle of salt
  • 1 tablespoon sugar
  • 1 1/4 cups skim milk, at room temperature
  • 1 egg, at room temperature
  • 3 tablespoons coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 cup cut strawberries + more for topping
  • 2 tablespoons mini chocolate chips + more for topping
  • 2 tablespoons unsweetened dried coconut flakes + more for topping

Directions:

In a medium bowl, whisk together dry ingredients [flour, baking powder, salt, and sugar]. In a small bowl, stir milk, egg, coconut oil, and vanilla until well combined. Make a well in the dry ingredients and then pour wet ingredients over top and stir until just moistened. [Lumps are a-okay!] Then, fold in coconut. Spoon out batter onto hot griddle in 1/4-1/3 cup increments and sprinkle on desired amounts of strawberries and chocolate chips. Cook until golden brown and serve topped with more strawberries, coconut, and chocolate. Enjoy! Makes 10-12 medium size pancakes.

Notes:

If the milk and eggs aren’t at room temperature, it’s not the end of the world. I think the consistency is better if they are, but I’m not always that organized [or patient!]. Also, melted butter can be used in place of oil. I haven’t tried this, but for even more of a coconut emphasis, consider using lite coconut milk instead of skim.

Menu Plans

Menu Plan

Week of June 6

Monday: Cinnamon Bacon Carbonara

Tuesday: I have class/Ben fends for himself. Only two more weeks!

Wednesday: Raspberry Glazed Pork Chops

Thursday: leftovers/freezer food

Friday: grilled cheese and tomato soup

Saturday: English Muffin Pizzas

Sunday: out to eat

Main Dishes, Pasta, Recipes

Lemony Kale Pasta

So far this summer, I have come to love Wednesdays, even though the last several have been rainy and not-so-fun. Nothing can top last Wednesday, when a tornado hit Bloomington and downed over 500 trees on Indiana University’s campus and more all around town, in addition to damaging numerous buildings and homes. Thankfully, there were no serious injuries. But yet… I still am loving Wednesdays. Why, you might ask? Because Wednesdays is CSA day!

As you might remember, Ben and I joined our first CSA this summer. Every Wednesday after work, I head over to a nearby park and pick up a basket of goodies for the week. We’ve gotten to try a lot of delicious, local, seasonal, just-picked vegetables and herbs, including gorgeous rhubarb [fact: did you know rubarb doesn’t have to be bright red to be tasty?], radishes [I’ve discovered that I love those spicy things], Asian mustard greens, pea shoots, green garlic, chocolate mint, oregano, chervil, and more.

So far, I think my absolute favorite CSA box find has been the baby kale we received during our first pick-up. This kale was tender, tiny, and flavorful. Normal kale leaves are huge and require lots of cutting to be manageable. This kale, on the other hand, was a little bigger than a spinach leaf. Each bite packed an insane amount of peppery flavor with just the right amount of crunch. If you’ve never tried kale, be sure to check it out at your local farmer’s market. Grab a bunch and make this simple Lemony Kale Pasta that I found compliments of Annie’s Eats.

Lemony Kale Pasta

What we loved about this dish–besides the twenty minutes or so of prep time, most of it waiting for the water to boil/for pasta to cook… sigh…–was the sharp contrast of flavors that blended together so well. Meant. to. be. I always think of lemon and olive oil as the perfect pairing for say, marinating chicken with some herbs or spices. And kale is good for my African Peanut Pineapple Stew. But lemon… and kale… with pasta? Really, you jest. It is good though… and it’s not just the cheese that makes it so wonderful! The lightness of the lemon, the richness of olive oil, and the sharpness of kale–plus the cheese… we can’t forget the cheese!–join together with a hearty noodle for a party on your plate.

So what are you waiting for? Go get yourself some kale and try this for yourself!

Lemony Kale Pasta [from Annie’s Eats]
printable version

Ingredients:

  • 2 cloves garlic, peeled and minced
  • couple dashes of Kosher salt
  • 1/2 cup Parmesan cheese, grated plus more for serving
  • 4-6 tablespoons extra virgin olive oil
  • juice of 2 lemons
  • 1/4-1/2 teaspoon red pepper flakes
  • freshly ground black pepper
  • 1 pound pasta [i.e. penne]
  • 1 large bunch baby kale, rinsed and dried, stems removed
  • lemon slices, for garnish

Directions:

Bring a large pot of water to boil for the pasta. Don’t forget to salt the water! Then, start on the dressing. Mix together the garlic and a little bit of salt [original suggested 1/4 teaspoon but I didn’t use that much]. Smash garlic with fork or chef’s knife to  make a paste. Place paste in a small bowl and add 1/2 cup Parmesan, olive oil [start with about 4 tablespoons and add more later if needed], lemon juice, red pepper flakes, and black pepper to taste. Whisk until combined.

Cook pasta to al dente or your preference. Meanwhile, chop kale into 1/2 inch strips and place in large serving bowl. Pour dressing on top of kale and toss to coat. After pasta is ready, drain and cool for a moment. Then add to kale mixture and toss again to coat. Add additional olive oil to thin dressing if needed. Serve with lemon and Parmesan to taste.

Main Dishes, Recipes, Sandwiches and Wraps

BAST

Need a simple, yet tasty and impressive-looking lunch? Well, your search is over. I whipped up this quick sandwich, which I have affectionately dubbed the BAST [bacon, avocado, spinach, tomato] several weeks ago in an attempt to use up some ingredients in the fridge before we headed out of town for the weekend. [Yes, I’m behind. We’ve been gone 5 out of the last 6 weekends, so this long Memorial Day weekend was much appreciated since we were actually home.]

I was inspired by the classic BLT, hence the acronym and name of this delicious concoction, but decided to add a little something-something by subbing baby spinach for lettuce, adding some extra flavor and smoothness with avocado slices, and whipping up a light, sweet honey mustard sauce as a binder. Just like any good sandwich, no one component dominates–each joins together easily to create a party on your plate…and in your mouth! Enjoy!

BAST
printable version

Ingredients:

  • 3 slices good quality whole wheat bread, toasted
  • 2 pieces of thick cut bacon, cooked and broken into thirds
  • 1 roma tomato, sliced thin
  • 1/4 avocado, sliced into 6 pieces
  • handful baby spinach leaves
  • 1 tablespoon mayonnaise
  • 1 teaspoon dijon mustard
  • 1 teaspoon honey
Directions:
In a small bowl, mix together mayonnaise, mustard, and honey. Spread mixture on one side of each piece of bread. [I had some leftover.] Then layer spinach, tomatoes, bacon, and avocado on one piece of bread. Top with a second slice and repeat. Top with final slice of bread, then press down, pierce sandwich with toothpicks, and cut into two slices… diagonal is best. 🙂 Enjoy!
Menu Plans

Menu Plan

Week of May 30

Monday: burgers, Southwestern Baked Corn, tangy apple coleslaw

Tuesday: Ben’s on his own/I have class. Because I’m a nice wife I bought him Hamburger Helper. Ewwww gross!

Wednesday: Hawaiian Chicken [didn’t make it last week]

Thursday: BBQ with our small group, I think

Friday: fried rice

Saturday: leftovers

Sunday: out to eat