Menu Plan

Again guys, sorry to those of you who meal plan earlier in the day on Sunday. The little man at our house hasn’t let me use the computer much.:) But he’s adorable and turned one month old today so I can’t complain! I just need to get in the habit of working ahead, ya know? But enough about me… let’s look at these yummy meals my pals and I have to offer this week! I am just drooling over each and every one of these summery meals. Enjoy!

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Monday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Tuesaday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Wednesday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Thursday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Friday

  • DAY OFF – Go out to eat or order in!

Saturday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Sunday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Side Dish

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Dessert

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

This week’s meal plan was brought you to by:

Foodtastic Mom | The Spiffy Cookie | Big Bear’s Wife | The Pajama Chef | Pies and Plots | The Cooking Actress

Pin this to your meal planning board for easy access all week long!

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers! Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Baked Tilapia with Coconut-Cilantro Sauce #bookclubcookbookCC

An easy baked tilapia dish jazzed up with a creamy, dreamy green sauce… this simple meal is fresh and flavorful, perfect for summer!

An easy baked tilapia dish jazzed up with a creamy, dreamy green sauce... this simple meal is fresh and flavorful, perfect for summer! #bookclubcookbookCC

Once upon a time, when I was a senior in high school, I took AP English. English classes at my high school were awesome–I had the best teachers, and we got to read some wonderful novels over the years. I realize I sound like a complete goody two shoes with those two statements, and let’s face it–I probably was. For one project in AP English [which was totally worth it, btw since I tested out of the two required English courses in college due to acing the AP exam], we had to read a classic novel independently and do a book report/presentation about it to the class. The details are a bit hazy since this was circa 2002, but I remember taking the official list of our book choices to Borders [rest in peace] and walking around reading the backs of zillions of books to make THE choice. This was important stuff, guys!! And it was before my infatuation with libraries. In those days, I could spend hours in a bookstore, especially my beloved Borders next to my favorite Panera. Good times!

An easy baked tilapia dish jazzed up with a creamy, dreamy green sauce... this simple meal is fresh and flavorful, perfect for summer! #bookclubcookbookCC

Anyways, after perusing my options, I settled on Love in the Time of Cholera by Colombian author Gabriel García Márquez. I had two main reasons for my choice: first, it was originally published the year I was born, and two, I liked the cover. Great reasons, huh? These great reasons backfired on me–I hated the book. Not that you came to my blog to read about literary elements or theory, but one of the techniques used in this novel is magical realism–magic alongside everyday events. And if you know me, you know that I’m as realistic as they come. I don’t really like tv or movies with any fantasy elements, and that is how I saw this book. So now you know my feelings on Love in the Time of Cholera…which happens to be the May book choice for #bookclubcookbookCC, hosted by Danielle of Mostly Food and Crafts and Wendy of A Day in the Life on the Farm. Yes, I am a little late, but I have a four week old baby so that’s my excuse and I’m sticking to it!:)

An easy baked tilapia dish jazzed up with a creamy, dreamy green sauce... this simple meal is fresh and flavorful, perfect for summer! #bookclubcookbookCC

Love in the Time of Cholera is set in the Caribbean, possibly Colombia, but if I remember correctly, it’s a little ambiguous. And what’s more Caribbean or coastal than a good fish dish? This baked tilapia is jazzed up with a creamy, dreamy coconut-cilantro sauce! It is a snap to put together, so it’s great even for busy new parents to make. [That’s me!] All you do is combine a few tasty ingredients in the blender or food processor and whirl away. The oven does the rest of the work. Love it! This fresh sauce is the perfect blend of tropical flavors with a wee bit of spice. How delightful! I’m sure we will make it over and over again this summer. Hope you love this dish as much as we did… and if you do happen to love the novel this recipe is inspired by, well, then please accept my apologies that I did not.:) Maybe if I read it as an adult I’d have a different opinion, but alas… have a great day, friends!

one year ago: Southwestern Cilantro Mac & Cheese
two years ago: Black Bean and Rice Soup

three years ago: Blueberry Burgers
four years ago: Parmesan Garlic Rolls
five years ago: Lemony Kale Pasta

Baked Tilapia with Coconut-Cilantro Sauce

  • Servings: 4
  • Time: 30 minutes
  • Print

from Food Network

Ingredients:

  • 4 tilapia fillets, about 6 ounces each
  • 1/2 cup canned coconut milk [light or full fat, your choice]
  • 1/2 cup fresh cilantro, plus additional for garnish
  • 1 teaspoon grated fresh ginger
  • 1/2 teaspoon garam masala
  • 2 cloves garlic, sliced
  • 1/2 jalapeno, chopped – deseed as desired
  • 3 cups cooked brown rice, for serving

Directions:

Preheat oven to 425 degrees F. Grease a 9×13 inch pan with cooking spray, then place tilapia in the pan. Season with salt and pepper as desired.

In a blender or food processor, combine coconut milk, cilantro, ginger, garam masala, garlic, and jalapeno. Pulse until smooth. Pour sauce over fish, then bake about 15 minutes until tilapia is cooked through–it should be opaque in the center. Serve over rice.

Menu Plan

It’s hard to believe another week has passed… every week our little baby grows more and more. Crazy! This week he will be ONE MONTH old! Last week we had a lot of fun together [and a few sleepless nights]. I even got to do a little baking! I hesitate to call it baking because they were actually no-bake granola bars, but still. They are delicious and I am addicted. I typed up the recipe to share so hopefully a recipe post will go up soon. Woohoo! And now, onward to the good stuff! I can’t decide which meal sounds the best… hard to tell, but you can’t go wrong here! Have a great week, friends.:)

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Monday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Tuesday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Wednesday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Thursday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Friday

  • DAY OFF – Go out to eat or order in!

Saturday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Sunday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Breakfast

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Dessert

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

This week’s meal plan was brought you to by:

Pies and Plots | The Cooking Actress | Foodtastic Mom | The Spiffy Cookie | Big Bear’s Wife | The Pajama Chef

Pin this to your meal planning board for easy access all week long!

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers! Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Menu Plan

My blog has definitely taken a backseat to the baby, that’s for sure. So sorry this menu plan is being posted later in the day on Sunday then I would have liked. Baby Volde [still trying to come up with a fun blog nickname for him… his name isn’t really Volde haha] just likes to be held all the time and he’s little so I can’t resist! I’ve been sharing cute pics on insta if you want to follow me there!

Mornings with our little swaddle fox! 💙💙💙 #BabyVolde #babyboy

A photo posted by Sarah K. // The Pajama Chef (@thepajamachef) on

This week I was able to try out our newborn photographer’s Baby K’tan baby carrier and I’m ordering one for us today, so hopefully he will like to be carried sometimes so I can have two arms again. Haha! But anyways, I’ll be honest–I probably won’t make any of these meals this week. Freezer meals and meals from friends for the win!:) But tomorrow is our 7th anniversary… yay! We plan to go out for breakfast [how early/late is totally baby-dependent] and then Ben is going to grill for us. I plan to make a cobbler. It’ll be my first baking project post baby, and the recipe is super easy–melt butter, mix a few things, add the fruit… bake. Hopefully it’ll be a success!:) Have a great week, guys!

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Monday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Tuesday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Wednesday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Thursday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Friday

  • DAY OFF – Go out to eat or order in!

Saturday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Sunday

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Side Dish

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

Dessert

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

This week’s meal plan was brought you to by:

Big Bear’s Wife | The Pajama Chef | Pies and Plots | The Cooking Actress | Foodtastic Mom | The Spiffy Cookie

Pin this to your meal planning board for easy access all week long!

Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers! Weekly Meal Plan - lots of great eats for the week ahead via thepajamachef.com and other great bloggers!

SRC: Honey Banana Muffins

Lightly sweetened banana muffins… these muffins are a simple, wholesome treat you will want to make again and again! If you love the taste of honey in baked goods, these muffins are for you!

Lightly sweetened banana muffins... these muffins are a simple, wholesome treat you will want to make again and again! If you love the taste of honey in baked goods, these muffins are for you! via thepajamachef.com #secretrecipeclub

Happy Secret Recipe Club Monday! I’m comin’ atcha from April, because who knows when this baby is going to come! Or if he has already, or if he is coming now, or what.:) But I wanted to make sure I got my recipe in this month so here ya go, friends! This month for SRC, I was assigned to Rafeeda’s lovely blog, The Big Sweet Tooth. Rafeeda has so many amazing Indian recipes on her blog that she makes for her family [a husband and two kiddos]!

It almost seemed a shame to make something as basic as muffins, but it seems like Rafeeda likes banana treats quite a bit because I counted a good 8 or 9 banana muffins/breads/loaf cakes on her blog. I love banana-based muffins a lot so it sounded like a good idea, especially during a busy time in life. But I definitely have bookmarked some other recipes like Varutharacha Urulakizhangu Curry – Potato Curry in Roasted Coconut Masala,Koshari – Lentils and Rice with Tomato SauceChanna Masala – Chickpeas Curry in Coconut Milk, and Dark Chocolate Orange Cake with Orange Glaze to try later. Mmm!

But in the meantime, I’m not complaining about making these honey banana muffins. They are SO good! They’re super light and simple, but so flavorful. As I was baking them, I realized there wasn’t any real fat in the recipe – no butter, oil, or eggs… just banana, baking soda, and baking powder for leavening and brown sugar, cinnamon, and honey for flavor [plus bananas! duh!]. I used white whole wheat flour as the base, but you could use all-purpose or even whole wheat flour if you prefer.

Lightly sweetened banana muffins... these muffins are a simple, wholesome treat you will want to make again and again! If you love the taste of honey in baked goods, these muffins are for you! via thepajamachef.com #secretrecipeclub

The original recipe didn’t call for any mix-ins but I wanted to spice up a few, so I added some cinnamon chips to some and some mini chocolate chips to others. You can add anything you want, or nothing at all… they are great either way! You could also make these muffins as bread, but as you know, we prefer muffins over quick bread so I hope Rafeeda doesn’t mind the liberties I’ve taken with her recipe.:) I think this is one I’ll be coming back to over the summer as the baking urge strikes when I’m busy with the baby! These muffins are healthy, easy, and delicious. What more do you need? Thanks, Rafeeda! Enjoy, everyone!

one year ago: Chicken Mozzarella Pasta with Sundried Tomatoes
two years ago: Chocolate Baked Oatmeal
three years ago: Club Soda Waffles
four years ago: Cilantro-Lime Vinaigrette 
five years ago: Salsas for Cinco de Mayo

Honey Banana Muffins

  • Servings: 18
  • Time: 30 minutes
  • Print

from The Big Sweet Tooth

Ingredients:

  • 2 cups white whole wheat flour [or all-purpose flour]
  • 1/3 cup light brown sugar
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon ground cinnamon
  • 1/3 cup honey
  • 1 cup milk
  • 1 cup bananas, mashed – about 3 large bananas
  • any desired mix-ins: chocolate chips, cinnamon chips, coconut, granola, etc.

Directions:

Preheat oven to 325 degrees F. Line muffin tins with paper liners or grease well.

In a medium bowl, stir together flour, brown sugar, baking powder, baking soda, and cinnamon. In a small bowl, whisk together honey and milk. Add mashed bananas and stir until combined. Pour wet ingredients into the dry ones, and fold together until just incorporated.

Divide batter between muffin cups, then add mix-ins to individual muffins as desired.

Bake for 20-22 minutes, until tops are golden brown and a toothpick inserted in the center comes out clean. Cool completely before storing in an air-tight container at room temperature for 3 days. After that, freeze for best results.

Note:

Original recipe was for honey banana bread–use a large loaf pan and bake for about 45-50 minutes.

Please check out other SRC recipes at the link below: