Beans, Main Dishes, Recipes

Baked Burritos with Pinto Beans + Kale

These fabulous savory bean and rice burritos are made even more delicious by the addition of hearty kale and gooey Monterey Jack cheese. You’ll be sure to love them–a great family meal!

These fabulous savory bean and rice burritos are made even more delicious by the addition of hearty kale and gooey Monterey Jack cheese. You'll be sure to love them--a great family meal!

Are you ready for a knock-your-socks off vegetarian burrito recipe? If so, you’ve come to the right place! And if not–or if vegetarian fare isn’t your thing–please stay, because I know you’ll enjoy it anyway! 🙂 Or you can just add some shredded chicken to the burrito filling. Don’t worry, I’ll be none the wiser. Haha. Now onto the good stuff! These burritos! Mmmm… they are your classic vegetarian burrito–rich and hearty beans and rice… but with a twist! This veggie burrito adds some flavorful and fresh kale to the mix, along with an awesome blend of savory seasonings [garlic, onion, tomato paste, oregano, and cumin] for a fabulous burrito like none other. You will simply be amazed by how good this burrito filling is! Divine! 🙂

These fabulous savory bean and rice burritos are made even more delicious by the addition of hearty kale and gooey Monterey Jack cheese. You'll be sure to love them--a great family meal!

Now, I won’t lie. There are quite a few ingredients and steps below for this recipe, and it takes about an hour from start to finish. Obviously I made this pre-baby. Gah. But, it’s still totally doable for a family meal because this is the sort of meal you can make in steps and keep in the fridge [or freezer] to eat all week long. Basically, you begin by making some rice–with garlic and broth instead of water for added yumminess. Then you saute up some onion, add your seasonings and kale, and let that cook down a bit. Then you mix everything together and add cheese and tortillas… bake, and voila! Dinner is served. Yum.

These fabulous savory bean and rice burritos are made even more delicious by the addition of hearty kale and gooey Monterey Jack cheese. You'll be sure to love them--a great family meal!

I mention this in the recipe notes below, but what I wanna emphasize is that this makes a TON of burrito filling, so YAY! Lots of work=lots of meals. Hooray. When I made this for us, we ate burritos a few times during the week, adding the filling to tortillas as desired. Then we froze the rest for another time. America’s Test Kitchen, the author of this recipe in their amazing vegetarian cookbook [go check it out! I borrowed it from my library but I want a copy for home now.] suggests that this serves six. Well, maybe our tortillas were wayyyy smaller, but we got at least 10 burritos, if not MORE out of the recipe as written below. Your mileage may vary, but that’s how it went for us. I definitely loved this dish and so did Ben. I think I’m going to make a batch before I go back to work after Labor Day [tear] for quick weeknight dinners in my new working mama life. Hope y’all enjoy!

one year ago: Zucchini Apple Walnut Muffins
two years ago: Baked Honey Chicken Nuggets with Homemade Chick-Fil-A Sauce
three years ago: Churro Cheesecake Bars
four years ago: Pesto Potato Salad
five years ago: Salmon with Lemon, Tarragon, and Garlic Sauce
six years ago: Summer Mexican Soup

Baked Burritos with Pinto Beans + Kale

  • Servings: 6+
  • Print

from The Complete Vegetarian Cookbook by America’s Test Kitchen

Ingredients:

  • 2 1/4 cups vegetable or chicken broth, low sodium
  • 3/4 cup long grain white rice
  • 6 cloves garlic, minced
  • salt + freshly ground black pepper
  • 1/4 cup fresh cilantro, minced + more for topping if desired
  • 1 tablespoon olive oil
  • 1 onion, finely diced
  • 3 tablespoons tomato paste
  • 1 teaspoon minced chipotle chile in adobo sauce
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 bunch kale or swiss chard, stemmed and leaves chopped into thin ribbons
  • 1 – 15 ounce can pinto beans, rinsed and drained
  • 1 tablespoon lime juice
  • 6 burrito sized flour tortillas
  • 10 ounces grated Monterey Jack cheese
  • sour cream, salsa, etc. – for serving as desired

Directions:

In a medium saucepan set over medium-high heat, combine 1 1/4 cups broth, rice, half of the garlic, and some salt and pepper. Bring to a boil, then cover and reduce heat to low. Cook for about 20 minutes, until rice is tender and broth has been absorbed. Remove from heat and set aside, covered, for 10 minutes. Add cilantro and fluff with a fork.

Meanwhile, in a large skillet, heat oil over medium heat. Add onion and cook until softened, about 4-5 minutes. Add in tomato paste, chipotle chile pepper, cumin, oregano, remaining garlic, and salt and pepper. Stir everything together for a minute, then add kale and 1/2 cup broth. Cover and let simmer for 15 minutes, until kale has softened.

In a bowl, combine half of the beans and the remaining 1/2 cup broth. Mash with a potato masher until coarse, then fold into kale mixture along with remaining beans and lime juice. Cook, stirring continually, for a few minutes until liquid is mostly evaporated. Stir in rice.

Turn oven on to broil. Line a baking sheet with foil or parchment paper.

Next, assemble burritos. Warm tortillas in the microwave, then divide mixture between tortillas, adding a little cheese inside of each tortilla before rolling into burritos. Place seam-side down on prepared baking sheet, then sprinkle with a little more cheese. Broil until cheese melts and begins to brown, about 3-5 minutes.

Serve with sour cream, salsa, etc. as desired.

Notes:

The prepared burrito filling also freezes well, on its own or in pre-made burritos ready for the oven. To heat later, microwave defrosted burrito filling until hot then prepare burritos with cheese and broil as directed above. Pre-made and frozen burritos can be heated from frozen in the oven at 375 degrees for 20-30 minutes until hot.

The cookbook suggests this recipe serves 6. However, we got at least 10 burritos out of this amount of filling. Our tortillas may have been smaller and/or filled less, so your mileage may vary.

 

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Appetizers, Recipes

#10DaysofTailgate: Hot Mexican Quinoa Dip

This cheesy, Mexican-inspired quinoa dip is packed with protein and veggies for a semi-healthy tailgating treat! 

Hot Mexican Quinoa Dip | thepajamachef.com #10DaysofTailgate

This week I’m sharing tailgate-style recipes as part of #10DaysofTailgate, the special blogging event I am participating in through the rest of the month. This event has been graciously organized by Camilla of Culinary Adventures with Camilla. While you’re thinking about it, be sure to pop over here to read all about the event and enter the giveaway. You won’t regret it! 🙂

#10DaysofTailgate Sponsors

One tailgating [or homegating] staple for me is dips. Cheesy, creamy, delectable dips that I can dunk tortilla chips in are my favorite thing ever! Notice that I didn’t say I’d dip veggies in dip. I’m not above healthifying a cheesy recipe, but I AM above dipping veggies in a cheesy dip. That’s just weird. For dips, tortilla chips > veggies, imo.

Hot Mexican Quinoa Dip | thepajamachef.com #10DaysofTailgate

This Hot Mexican Quinoa Dip is full of all my favorite things! It’s a twist off of seven layer dip, and it’s even more delicious because it’s hot, gooey, and bubbly. I don’t think there are quite seven layers: black beans [pureed with garlic, cayenne, cilantro, and cottage cheese–weird-ish I know, but adds protein and makes ’em creamy], quinoa, cheese, bell peppers, salsa, avocado, tomatoes, green onion, and cilantro. I guess that’s nine layers! Extra yum, huh?

Hot Mexican Quinoa Dip | thepajamachef.com #10DaysofTailgate

Ben and I ate almost the entire pan of this one Saturday night while watching a movie–it is that good! It almost reminds me of a black bean quinoa casserole that I’ve made before, except you eat it with chips so it’s extra fun. For some reason I feel a bit uninspired writing about it… but know this: it is amazing and addicting and perfect for anything from tailgating to a girls’ night in! Enjoy!

one year ago: Sweet ‘n Spicy Apple BBQ Chicken & Slaw
three years ago: Homemade Chipotle Bowls
four years ago: Buffalo Ranch Chicken Dip

Hot Mexican Quinoa Dip

  • Servings: 16
  • Print

from The Lean Green Bean

Ingredients:

for the beans

  • 2 cups black beans
  • 1 clove garlic
  • 1 teaspoon cayenne pepper
  • 1/4 cup cilantro
  • 1/2 cup cottage cheese
  • 1/4 cup water

for remaining ingredients

  • 1 cup quinoa, cooked
  • 1 cup shredded cheese – cheddar, Mexican blend, etc. your choice!
  • 1 bell pepper, diced
  • 1 cup salsa
  • 2 avocados, diced
  • 1 large tomato, diced
  • 1/4 cup cilantro, minced
  • 2 green onions, sliced
  • hot sauce, optional
  • tortilla chips, for serving

Directions:

Grease a 9×9 inch pan with cooking spray. Preheat oven to 350 degrees.

In a food processor, combine all ingredients for the beans and process until mostly all ingredients are incorporated. It doesn’t have to be completely smooth. Add extra water if necessary to thin it out.

Spread half of the bean mixture on the bottom of the pan. Top with half of the quinoa, half the bell pepper, half the cheese, and half the salsa. Repeat with remaining ingredients. Cover with foil and bake for 30 minutes.

Let cool for a few minutes, then top with avocados, tomatoes, cilantro, and green onions. Serve with tortilla chips and hot sauce if desired.

Here’s what the rest of the team brought to the table…

Starters
Beer Battered Fried Pickles with Pickle Dipping Sauce
 by Debbi Does Dinner Healthy
DBLT Wraps by Miss Laura’s Kitchen
Jalapeno Beer Cheese Soup by From Gate to Plate
Bacon-Wrapped Potato Wedges by Making Miracles

Dips
Hot Mexican Quinoa Dip
 by The Pajama Chef
Deviled Egg Dip by From Gate to Plate

Mains
Pretzel Dogs El Diablo
 by A  Day in the Life on the Farm
Carrot Habanero Duck Meatballs by The Girl In The Little Red Kitchen
Curried Maple Leaf Farms Duck Mini Meat Pies by A Kitchen Hoor’s Adventures

Sweets
Quince Butter Thumbprint Cookies
 by Culinary Adventures with Camilla

Main Dishes, Recipes, Soups

SRC: Black Bean and Rice Soup

This month for the Secret Recipe Club I was given the wonderful Sarah’s blog, Things I Make (for Dinner). Note that the URL of her blog reads “oreos and cool whip.” How fun! Be sure to read her about page for an explanation of that! 🙂 Sarah’s blog is full of tasty recipes, which isn’t a surprise since she has such a great name! She lives in Ontario with her husband and loves challenging herself to try new recipes, especially from magazines. As always I found many many recipes to try, but had to choose one–this awesome Black Bean and Rice Soup! If I had had more time, I would have made this Strawberry Cream Cake Roll. If I had needed to make an appetizer, these Buffalo Chicken Wontons look incredible. And when peaches are in season, this Peach Cobbler will definitely be on my table!  But back to this soup.

Black Bean and Rice Soup | thepajamachef.com

If you follow my blog, you’ll know that we often eat black beans and rice for dinner. It’s easy, fast, inexpensive, and we almost always have the ingredients on hand. Plus, if you add some salsa and taco seasoning, it’s basically Mexican food, right? And I love love LOVE Mexican. So naturally I had to make this soup, even though it’s been in the 80s here in Nashville. Naturally.

Black Bean and Rice Soup | thepajamachef.com

This soup is just as good as it sounds. I changed up Sarah’s recipe a little to exclude chicken [because I didn’t have any cooked] and to include some extra rice [wild and white]. All in all, this is a hearty, flavorful soup that gets better with each bowl you enjoy for leftovers. In her post about it, Sarah mentions that her husband wanted to put cheese on it but she thought it was flavorful enough without. For the record, I totally agree with you, Sarah! You definitely don’t need cheese with this soup. We enjoyed it with some english muffin bread and were more than satisfied. Thanks for the great recipe, Sarah!

one year ago: Blueberry Burgers
two years ago: Parmesan Garlic Rolls
three years ago: Lemony Kale Pasta

Black Bean and Rice Soup [from Things I Make (for Dinner)]
click to print

Ingredients:

  • 2 tablespoons extra virgin olive oil [I used the Mediterranean Chili Pepper Oil from Star Fine Foods]
  • 1 large onion, minced
  • 3 cloves garlic, minced
  • 7 cups chicken broth
  • 3 cups black beans, drained and rinsed [about 2 – 15 ounce cans]
  • 2 cups salsa
  • 2 1/2 cups cooked rice [I used 1 cup white rice + 1 1/2 cups wild rice]
  • 1/2 tablespoon ground cumin
  • 2 tablespoons lime juice
  • cilantro, for topping
  • green onions, for topping

Directions:

In a large Dutch oven or stock pot, heat oil over medium heat. When hot, add onion and saute until soft. Add garlic and cook for about 30 seconds or until fragrant. Then add chicken broth, black beans, salsa, rice, cumin, and lime juice. Stir together, cover, and bring to a boil. Reduce heat to low and then simmer until heated through, at least 20 minutes or longer if possible. Serve with cilantro and green onions.

Time: 30 minutes.
Yield: 8-10 servings.

Check out other SRC recipes in group A by clicking below!

Main Dishes, Other, Recipes

Tasty Mexican Lentils

These lentils have no business being this good. No business at all. I mean, lentils aren’t exactly exciting food, now are they? Well, I think these lentils are. I seriously can’t get enough of them. I can’t remember where I saw this recipe linked originally, but I am so glad I did because they have become a new family favorite. Healthy, versatile, good, simple, delicious.

Tasty Mexican Lentils | thepajamachef.com

These lentils definitely support their “tasty” title. They are smooth and flavorful, a perfect vegetarian Mexican meal. You can make burritos or tacos or burrito bowls or nachos with them, or eat them by the spoonful. [Oh wait–that might just be what I do!] They’re a little reminiscent of pinto beans [maybe refried beans] texture-wise, but flavor-wise they are absolutely incredible!

Tasty Mexican Lentils | thepajamachef.com

In the recipe below, I suggest using red lentils. Brown or green lentils can certainly use used instead, but the cooking time may be different. Red lentils are just my fave–according to The Kitchn they are sweet and nutty. They also cook super fast, making these lentils a great weeknight dinner. I hope you give ’em a try soon! P.S. Don’t skip the avocado or guac as a topping–avocado + lentils=looove!

Tasty Mexican Lentils | thepajamachef.com

Oh–before I forget! Ben loved this dinner too. He was a bit skeptical [tacos without meat?!?!] but was soon won over. I bet he’d even eat them on his birthday…which just so happens to be today! Yup, that’s right. He’s a St. Paddy’s Day baby. 🙂 Cake recipe coming soooooon. It was so good. 🙂 Happy Birthday to my love!

one year ago: Chipotle Black Bean Soup with Avocado Cream
two years ago: Alice’s Vanilla Tea-Infused Granola
three years ago: Roasted Tomato and Black Bean Soup

Tasty Mexican Lentils

  • Servings: 4
  • Print

from allrecipes.com

Ingredients:

  • 1 teaspoon canola oil
  • 2/3 cup onion, diced
  • 1 clove garlic, minced
  • 2/3 cup dried red lentils, rinsed
  • 1 tablespoon taco seasoning
  • 1 2/3 cup chicken broth [or vegetable broth]
  • 2/3 cup salsa
  • tortillas or rice, for serving
  • lettuce, tomato, guacamole, avocado, sour cream, cheese, etc. for serving

Directions:

Heat oil in a skillet set over medium heat. Add onions and cook until translucent, about 5 minutes. Add garlic and cook until fragrant, about 30 seconds. Stir in lentils and taco seasoning and cook for one minute.

Pour chicken broth into lentil mixture, then bring to a boil. Cover and reduce heat to low, simmering until lentils are tender [about 12-15 minutes].

Stir in salsa and heat uncovered, mashing slightly, until thickened [about 3-5 minutes].

Serve lentils in tortillas or over rice with desired toppings.

Linked up with: Tuesday Talent Show.

Chicken, Main Dishes, Recipes

Mystery Dish: Spicy Chicken, Spinach, and Corn Enchiladas

This month for Mystery Dish, Christine from I Dig Pinterest and I Did it Too was the head honcho. She gave us the following ingredients to work with: fresh mushrooms, pork, spinach, cream cheese, pineapple, butterscotch chips, macadamia nuts, Sriracha, Ritz crackers, and tortillas. When I first saw the list, I had dreams of a fabulous dessert. But things just didn’t work out due to family and work things… so dinner it was! But shhhh! Don’t tell these enchiladas they were a second choice because they’d be oh so sad. They were SO tasty and SO spicy and SO worth it.

Spicy Chicken, Spinach, and Corn Enchiladas | thepajamachef.com

The two ingredients I used from Christine’s list were spinach and tortillas. I thought about also using Sriracha in the spicy enchilada sauce, but after a quick test taste, I realized there was no way I’d be able to handle the heat if I added that. 🙂 So two ingredients it was! Obviously tortillas are an essential part of enchiladas–but spinach? Sounds a little weird. But I’m never one to shy away from adding veggies where they are unexpected. The combination of chicken, spinach, and corn made for a delightful enchilada filling, and when we had a little leftover, I saved it for quesadillas later in the week. Also an excellent choice for this filling! If a super spicy sauce isn’t your thing, feel free to buy some or try my [old old old] recipe for a classic enchilada sauce.

Spicy Chicken, Spinach, and Corn Enchiladas | thepajamachef.com

We loved how flavorful, fast, and unique these enchiladas were, and I bet you will too! Be sure to check out some of the other creations made by my Mystery Dish pals. 🙂

one year ago: Italian Sausage and Red Rice
two years ago: Sausage, Apple, and Egg Casserole
three years ago: Roasted Vegetable Lasagna

Spicy Chicken, Spinach, and Corn Enchiladas
click to print

Ingredients:

  • 4 ounces tomato paste
  • 1 cup tomato juice or water
  • 1/2 cup onion, roughly chopped
  • 1/4 cup green pepper, roughly chopped
  • 1 clove garlic
  • 1-2 chipotle peppers in adobe sauce
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon oregano
  • 6 ounces cooked chicken, shredded
  • 2 handful spinach, torn
  • 1 cup corn
  • 1/2 cup salsa
  • 8 flour tortillas
  • 1 cup white cheddar cheese [pepperjack or a Mexican blend would also be good]

Directions:

Preheat oven to 350 degrees.

In a food processor, combine tomato paste, tomato juice, onion, green pepper, garlic, chipotle peppers, chili powder, cumin, and oregano. Process until smooth. Spread 1/3 of the enchilada sauce in the bottom of a 9×13 baking dish.

In a bowl, stir together chicken, spinach, corn, and salsa. Divide mixture between the tortillas, then place seam side down in the baking dish. Top with remaining enchilada sauce and the cheese.

Bake for 25-30 minutes or until cheese is melted and bubbly.

Time: 45 minutes [15 minutes active].

Yield: 4 servings.

February Mystery Dish Collage
1. Grilled Pineapple with Nutella and Macadamia Nuts by Joyful Healthy Eats
2. Hummingbird Cake by Baking a Moment
3. Three-Cheese Spinach Squares by The Well Floured Kitchen
4. Easy Pesto Pita Bread Pizzas by Yummy Healthy Easy
5. Minty Pea Prosciutto Toast by Chez CateyLou
6. Pina Colada Cheesecake by Blahnik Baker
7. Chocolate Banana Cheesecake Chimichangas by Culinary Couture
8. Pork with Pineapple Fried Rice by I Want Crazy
9. Tropical Green Smoothie by The Dessert Chronicles
10. Spicy Chicken, Spinach and Corn Enchiladas by The Pajama Chef
11. Pineapple Drop Cookies by I Dig Pinterest