Main Dishes, Pasta, Recipes

Summery Squash and Chicken Lasagna

I’ve said it before and I’ll say it again… poor, poor Ben and his experimental cook of a wife [that’s me, in case you were confused]. I can’t remember exactly when this was, but it was a couple summers ago. Ben came home from work and I proudly announced that I had made pasta. Like, from scratch. He was super impressed… and then sorely disappointed to discover that I hadn’t made fancy, familiar pasta, but rather zucchini “pasta.” It was something like this: long, thin strips of noodle-like zucchini. Though Ben was a dutiful, sweet husband that night and ate his “pasta” with as much gusto as he could reckon, after dinner was over, he promptly declared “never again.” Frankly, I was pretty glad. I like veggies more than the average person, I think, but when I want pasta, I want pasta. I want pasta like this.

Gooey. Cheesy. Herby. Veggie-licious, yet still utterly ridiculous.

So how did I get from fake-out pasta to this lasagna ridiculousness?

Well, last week I was looking around the fridge and spied some leftover grated zucchini as well as a big ‘ole yellow squash. I did a little googling and to my surprise, most of the pasta recipes involving these adaptable, versicle, hearty veggies that are so awesome in taking on the other flavors of a dish are either for the banned zucchini “pasta” or else include large chunks of squash. Large chunks of squash aren’t really my cup of tea, so I decided to get creative.

The heart of this Summery Squash and Chicken Lasagna is not the layers of luscious shredded cheese, cottage cheese [could also use ricotta], or even the homemade garlicky alfredo sauce. No, the star of the show was the lemony-herb chicken vegetable filling. This filling pairs mild squash with juicy tomatoes, bright parsley, tangy lemon, and just enough chicken to satisfy the meat lovers in your life.

Summery Squash and Chicken Lasagna is the comfort food version of light summer pasta, for sure. We loved that this lasagna wasn’t as heavy as traditional versions are, yet it still added a bit of richness to our evening meal. A richness that was tempered by the sweet, sour, and fresh tastes of summertime produce. Maybe another way to explain that richness, would be to say gold medal greatness, huh? Mhmm, you know what I mean if you were watching Aly Raisman’s gymnastics last night. Gold medal greatness right there… and ta da, right here! And it can be yours, in your very own kitchen. Yay! There will be good things in life when the Olympics are over. 🙂 And this lasagna is #1 on my list. Enjoy!

Summery Squash and Chicken Lasagna [a TPC original; alfredo sauce from Mel’s Kitchen Cafe]
click to print

Ingredients:

for alfredo sauce

  • 4 tablespoons butter
  • 6 cloves garlic, finely minced
  • 8 ounces cream cheese [regular or low-fat], softened and cut into 12 pieces
  • 2 cups skim milk
  • 1 cup parmesan cheese, grated
  • freshly ground black pepper
  • 1 tablespoon cornstarch

for filling #1

  • 1 cup cooked chicken, shredded [mine was from a chicken I roasted, but store bought rotisserie chicken would work too]
  • 1 cup grated zucchini, packed
  • 1 cup grated yellow squash, packed
  • 1/2 cup cherry tomatoes, chopped [I used a yellow pear variety]
  • 1/4 cup parsley, loosely packed and minced
  • zest and juice of 1/2 a lemon
  • 1/2 teaspoon crushed red pepper

for filling #2

  • 1/2 cup cottage cheese
  • 1 egg, beaten
  • pinch oregano
  • pinch garlic salt
  • 8 no-boil lasagna noodles
  • 1 cup shredded mozzarella or Italian blend cheese

Directions:

Preheat oven to 400 degrees. Spray an 8×8 [9×9 should work too] baking pan with cooking spray and set aside.

Begin by making the alfredo sauce.

Melt butter in a medium pot over medium heat. Add garlic and cook, stirring constantly, for about 2 minutes. Add cream cheese piece by piece, stirring until smooth between additions. Mixture may appear curdled, but keep stirring. After about 3 minutes, you’ll be rewarded with a smooth paste. Next, slowly add milk in 1/4 cup increments. Make sure the milk is fully incorporated before adding the next 1/4 cup. Then, stir in parmesan cheese and a generous amount of freshly ground black pepper, mixing until cheese completely melts. Cook for an additional 2-3 minutes to thicken, then cover and remove from heat.

Next, combine chicken, zucchini, squash, and tomatoes in a bowl. Fold in parsley, lemon zest and juice, and red pepper. Set aside.

In a separate bowl, combine cottage cheese, egg, oregano, and garlic salt. Top with a generous amount of freshly ground black pepper, then mix to combine.

Assemble the lasagna by spreading a thin layer of alfredo sauce [about 1/5 of the total amount] on the bottom of the prepared pan. Top with two [uncooked] lasagna noodles, 1/4 of the cottage cheese mixture, 1/4 of the chicken/squash mixture, and 1/4 of the cheese. Repeat layering sauce, noodles, cottage cheese, chicken/squash, and cheese 3 more times–making 4 layers–then end with a layer of sauce.

Bake for 50-60 minutes, or until bubbly and brown. Remove from oven and wait 10 minutes before slicing.

Time: 90 minutes [15 minutes active].

Yield: 4-6 servings.

Menu Plans

[Belated] Menu Plan

Better late than never!

Week of August 6

Monday: baby bella & spinach frittata
Tuesday: black bean quesadillas
Wednesday: Hawaiian Chicken
Thursday: black bean soup
Friday: Turkey Meatloaf
Saturday: leftovers
Sunday: homemade pizza

Recipes, Sides, Vegetables

SRC: Pesto Potato Salad

Another Secret Recipe Club Monday! If you’ve missed past SRC posts, the premise is this: you’re assigned a different member’s blog every month. You visit their blog, choose any recipe you want, then make it and share it on your blog. Everyone else posts about their secret blog the same day. It’s fabulously fun to try out new blogs. If you have a blog, definitely check it out and consider joining! I highly recommend it.

For the month of August, I was assigned Cooking Rookie, who blogs over at Cook Book of Trial and Error. This blog is full of enticing recipes and beautiful photography so definitely check it out if you have a chance. I had a hard time deciding what recipe to try, but when I saw this scrumptious Pesto Potato Salad, I was sold. My herbs on the balcony are growing out of control, and this seemed like a delightful way to use some of them up. And let me tell you… it was as delicious as it was delightful!

Cooking Rookie’s original pesto was composed of cilantro, walnut, and lemon… but I decided to use some of my abundant pineapple sage instead of cilantro. I kept everything else the same, though… including the unique addition of plain yogurt to make this pesto potato salad both creamy and fresh. I usually make my potato salad with mayo, but might have to rethink that, because plain yogurt definitely produces a refreshing tang like mayo while being a little healthier. This isn’t to say in my normal potato salad I’ll replace the mayo entirely, but I can see a little half-and-half combo going on.

I was happy that I doubled the original recipe [which is reflected below], because Ben and I devoured this stuff in about 0.2 seconds. not quite a Phelps-inspired 1/100ths of a second but pretty darn close! [Yes, we’ve been watching the Olympics non-stop here… have you?] This Pesto Potato Salad is light, lemony fresh, and creamy. It was a fabulous choice for the August edition of the Secret Recipe Club, if I do say so myself, and I will be forever grateful to Cooking Rookie for the inspiration! I’ll definitely have to try the cilantro version one day. 🙂

Pesto Potato Salad [adapted from Cook Book of Trial and Error]
click to print

Ingredients:

  • 2 pounds new potatoes, chopped in quarters/eighths
  • 1 1/2 cups loosely chopped sage
  • 1/4 cup chopped walnuts
  • zest and juice of 1/2 a lemon
  • 3 cloves garlic, peeled
  • 6 ounces plain yogurt
  • freshly ground black pepper

Directions:

Bring a large pot of water to a boil and then add potatoes. Cook for about 20 minutes, or until potatoes can be easily pierced with a fork.

Meanwhile, place sage, walnuts, lemon zest and juice [or 1/2 a lemon if you’re lazy like me], and garlic in a food processor. Pulse until everything is well combined, then add yogurt, as well as freshly ground black pepper to taste.

After potatoes are prepared, place in a bowl. Toss pesto with potatoes and serve warm or cold.

Time: 30 minutes.

Yield: 4-6 servings.

Enjoy your day by checking out other great SRC recipes! 🙂 I know I will be!



Breakfast, Muffins, Recipes

Chocolate Zucchini Muffins

Need another Chocolate Zucchini recipe? Probably not, but I just had to share these muffins. I’ve tried many, many combinations of zucchini with chocolate… and this is my absolute favorite.

Truth be told, these muffins are probably my favorite thanks to the doubled up chocolate–cocoa powder and chocolate chips–as well as the slightly indulgent, rich buttermilk. You could definitely substitute another kind of milk or use lemon juice/vinegar with milk [which I personally do most of the time] but I think using the real stuff makes these muffins creamier, tangier, and lighter than they would otherwise be.

Fortunately for me [and others who aren’t quite fans of the true taste of zucchini or other squashes]… all that chocolate along with warm spices masks the veggie component… and that same veggie component conveniently makes these muffins healthy and the perfect addition to your breakfast. Right? 🙂

Chocolate Zucchini Muffins [slightly adapted from Coconut and Lime]
click to print

Ingredients:

  • 2 eggs
  • 1 cup buttermilk
  • 1/2 cup canola oil
  • 1 1/4 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 2/3 cup sugar
  • 1/2 cup cocoa
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon cloves
  • 1/2 teaspoon allspice
  • 2 cups shredded zucchini, squeezed and drained
  • 1/4 cup chocolate chips

Directions:

Preheat oven to 350 degrees. Line a muffin tin with 12 paper liners and set aside.

Whisk together eggs, buttermilk, and oil. Next, in a large bowl, stir together flour, sugar, cocoa, baking pwoder, cinnamon, cloves, and allspice. Fold wet ingredients into dry ingredients, then add zucchini and chocolate chips. Stir until just incorporated.

Fill each muffin liner 3/4 of the way full.

Bake for 30-35 minutes or until toothpick inserted into the center comes out clean. Cool in pan for 5-10 minutes, then remove to a wire rack to cool fully.

Time: 45 minutes [10 minutes active].

Yield: 12 muffins.