Monday: Szechuan Green Beans
Tuesday: Black Beans & Rice
Wednesday: Frittata & roasted vegetables
Thursday: leftovers
Friday: Spaghetti & Meatballs
Saturday: Roasted Chicken
Sunday: out to eat
Peanut Butter Pretzel Granola Bars
So, I used to post once a month on a blog called Today’s Housewife. Last fall, the group decided together to stop posting due the busyness of life and families and such. Though sad, I enjoyed being part of the group. As of early January, the blog was officially taken down. But I don’t want to lose my recipes, so periodically I will be reposting them on here. Enjoy!
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from April 12, 2012… these still get alot of traffic from my blog, even though the link is broken! and I figured it was high time to have the recipe here too!
I love granola bars. Love them for a snack after a workout, love them as a sweet treat in my brown bag [well, pink and black insulated tote] lunch, love them any time… day or night. But you know what I don’t love? I don’t love that my favorite varieties are sold for at least $1 a piece, and that the cheap kinds taste like cardboard and still run $3 for 8-10. $3 for a mediocre processed, packaged snack that contains tons of chemicals and/or preservatives? No thanks, I’ll make my own.
I’ve had a few successes in the homemade granola bar department… Chewy Granola Bars–your classic character with dried fruit, nuts, and chocolate chips as mix-ins. Or perhaps, Fruit and Nut Granola Bars are more your thing–they’re a little softer with more variety inside. Lastly, Pumpkin Chocolate Chip Energy Bars–a crispy granola bar with a fall-flavored twist.
These Peanut Butter Pretzel Granola Bars are different. They’re more substantial. Flavorful and filling, but not heavy and dense. Sweet and salty. Pretty much unbelievable, til you try them. And you should, because they’re made up of mostly pantry ingredients, and take virtually no time to whip up. I promise they’ll make your lunchtime and snacktime fabulous!
Peanut Butter Pretzel Granola Bars [adjusted from How Sweet Eats]
Ingredients:
- 1 cup old-fashioned rolled oats
- 1 cup puffed rice cereal
- 1 cup crushed salted pretzels
- 1/4 cup ground flaxseed or wheat germ
- 1/4 cup packed brown sugar
- 1/4 cup whole wheat flour
- 1/2 cup chopped dry roasted or honey roasted peanuts
- 2/3 cup creamy peanut butter
- 3 tablespoons butter, melted
- 2 teaspoons vanilla extract
- 1/3 cup + 1 tablespoon honey
- 1/3 cup mini chocolate chips
- 1/3 cup coconut flakes
Preheat oven to 350 degrees. Grease a 9×13 inch baking pan with cooking spray and set aside.
In a large bowl, stir together dry ingredients: oats, cereal, pretzels, flax/wheat germ, brown sugar, flour, and peanuts. Then, add peanut butter and mix with a spoon or your hands to create a rough “dough.” This should take about 5 minutes.
In a smaller bowl, combine butter, vanilla, and honey. Pour into peanut butter dough and stir to combine completely. Fold in chocolate chips and coconut flakes.
Press dough into prepared pan, then bake for 20-25 minutes or until golden brown. But don’t forget the golden rule of granola–it always hardens as it cools, so don’t overcook it! Let pan cool completely before cutting, refrigerating for an added chill if necessary. I let my granola bars cool overnight before cutting just to be safe.
Time: 40 minutes. [15 minutes active].
Yield: 18 servings.
Linked with: Weekend Potluck.
Book Review: Fearless
I received a e-book copy of Eric Blehm’s Fearless from the Blogging for Books program offered by WaterBrook Multnomah Publishing Group. First things first–this book was amazing! So inspiring. I read it in about two days.
Here is a description of the book from the publisher:
Fearless takes you deep into SEAL Team SIX, straight to the heart of one of its most legendary operators.
When Navy SEAL Adam Brown woke up on March 17, 2010, he didn’t know he would die that night in the Hindu Kush Mountains of Afghanistan—but he was ready: In a letter to his children, not meant to be seen unless the worst happened, he wrote, “I’m not afraid of anything that might happen to me on this earth, because I know no matter what, nothing can take my spirit from me.”
Long before Adam Brown became a member of the elite SEAL Team SIX—the counterterrorism unit that took down Osama bin Laden—he was a fun-loving country boy from Hot Springs, Arkansas, whose greatest goal had been to wear his high school’s football jersey. An undersized daredevil, prone to jumping off roofs into trees and off bridges into lakes, Adam was a kid who broke his own bones but would never break a promise to his parents.
But after high school, Adam fell in with the wrong crowd, and his family watched as his appetite for risk dragged him into a downward spiral that eventually landed him in jail. Battling his inner demons on a last-chance road to redemption, Adam had one goal: to become the best of the best—a U.S. Navy SEAL.
An absorbing chronicle of heroism and humanity, Fearless presents an indelible portrait of a highly trained warrior who would enter a village with weapons in hand to hunt terrorists, only to come back the next day with an armload of shoes and meals for local children. It is a deeply personal, revealing glimpse inside the SEAL Team SIX brotherhood that also shows how these elite operators live out the rest of their lives, away from danger, as husbands, fathers, and friends.
Fearless is the story of a man of extremes, whose courage and determination was fueled by faith, family, and the love of a woman. It’s about a man who waged a war against his own worst impulses and persevered to reach the top tier of the U.S. military. Always the first to volunteer for the most dangerous assignments, Adam’s final act of bravery led to the ultimate sacrifice.
Adam Brown was a devoted man who was an unlikely hero but a true warrior, described by all who knew him as fearless.
I know that’s kind of long, but the last two paragraphs are the most important, in my opinion. As usual, here’s my five point review.
- First, don’t dismiss this book if you’re not into military stories or don’t consider yourself super patriotic, or anything like that. Adam Brown’s story and his life does contain aspects of military life and patriotism, HOWEVER that is not the focus of this story. This story–and I hesitate to even use the word “story” because that almost trivializes this man’s life–is about how God transforms a life and then allows that life to impact many other people around him.
- Fearless is highly motivational–motivation to get through your tough problems, like writing a thesis that is just hard or getting through a tough time at work or whatever monotony you deal with on a daily basis. Reading how Adam Brown worked through hardship, injuries, and tough times with a straight-up, deeply rooted belief that he could do this and this and this, no matter what “this” is because he had the strength of the Lord was just awesome. His ability to persevere is just amazing.
- The gospel message and encouragement to keep on keeping on was so present in this book–but not in an annoying way. Some Christian memoirs can be annoying and fluffy in that way, but not Fearless. This story was real–swear words, sweat, and all. The coolest part was at the end where the author revealed he wasn’t a Christian but was more intrigued by faith and spiritual things after writing Brown’s story, getting to know his family, and immersing himself in Adam’s life just for a little bit. These are the kind of faith stories that need to be told. The well written, real faith stories that can have a gospel impact on people’s lives–even if they are coming from hard situations. [Go back and read the book description. Drugs, people! Extremes! Risk! This is real life.]
- This book is a great reminder that life is short and life is precious and you should tell your family and friends that you love them, often. Because you never know what’s going to happen. So husband, and family, and friends, I love you.
- Last, but not least, the inspiration of Adam Brown as a heroic member of the military who gave his life for this country was incredible. As I first pointed out, this isn’t just a book about the military or being patriotic–but those aspects of Adam Brown’s story are hard to miss. I personally do not know many people who are in the military. I know a handful who were or who are married to military professionals, but I don’t have day to day interaction with anyone in the military. I think that’s something needed in this country [a good dose of perspective], but that’s another subject for another day. This book is a good reminder of those who have given their lives [or even just their days or time with their families] for our freedom. Bottom line: this is a book worth reading. I wish I had a non-e-book copy to loan out… but in the meantime, be sure to check it out! I highly recommend it!
What are you reading lately?
Disclosure: I received this book for free from WaterBrook Multnomah Publishing Group for this review. However, I was not required to write a positive review. The thoughts expressed above are entirely my own. Thanks to WaterBrook Multnomah Publishing Group for the chance to read this great book!
Asian Peanut Veggie Dip
I’m one of those weird people who loves to eat their veggies. Every Sunday, without fail, I chop up a week’s worth of vegetables, crudites if you will, for lunch and snacking. Anything goes–carrots, bell peppers, cucumbers… just whatever looked good at the grocery store. Except celery. I’m not a big celery snacker–that’s Ben’s territory. 🙂 Mostly, I eat these veggies plain and it really doesn’t bother me. I love the taste of veggies. [See, I’m weird!] Carrots and peppers are my fave! But I know that everyone isn’t as weird as me, and sometimes people need incentive to eat their veggies. Is this incentive enough?
Though I don’t usually need much incentive to eat my veggies, I can polish off even more when I have a bowl full of this awesome dip on hand! It’s super simple to make, and has just the right amount of sweetness and spice to make me happy. The Asian dressing [I used bottled but you can make your own] is gingery and garlicky which pairs perfectly with sweet honey, creamy peanut butter, and just a bit of crushed red pepper for spice. You guys, this is SO good! When I first made it for a church event, I wasn’t sure how it would go over, but it turned out to be insanely popular. I’m kind of sad it took me so long to blog about it, actually. But I guess it’s a good thing… now that I’m reminded of it, I can make it again for this week’s lunches.
This is a dip you could totally eat by the spoonful, but why not pile it up on some veggies and enjoy it that way? It is totally yum-o! I’ll take it with some red peppers, please. What about you? What’s your favorite veggie? Enjoy!
Asian Peanut Veggie Dip
adapted from Kraft
Ingredients:
- 1/4 cup Asian Toasted Sesame Dressing [like this version from Kraft or this version from Marzetti–I’ve had both and they taste similar… or make your own here or here]
- 1/4 cup peanut butter [I’ve used natural and regular… both work, but it’s a little thinner with natural]
- 1/4 cup honey
- crushed red pepper
Directions:
Add dressing, peanut butter, and honey to a small bowl. Whisk well and then add crushed red pepper to taste. Serve immediately or store in the refrigerator, covered, for up to 1 week.
Menu Plan
Monday: Kung Pao Chicken Burgers [didn’t make before]
Tuesday: Taco Pizza
Wednesday: Lemony Kale Pasta
Thursday: leftovers
Friday: Minestrone Soup
Saturday: Pot Roast
Sunday: out to eat






