bell peppers – Page 5 – The Pajama Chef

Chicken, Main Dishes, Recipes, Rice, Sides

Zin-Zen Chicken

April 21, 2014April 25, 2014 Sarah

I don’t even want to tell you when I made this stir fry originally. It’s too embarrassing. But it is what it is, and even though time has gone by since this dish graced our table, its goodness hasn’t gone away. [Did that make any sense to anyone but me?] ANYWAYS…. Ben, especially, loves stir fry. I can’t say that it was my favorite dinner as a kid, but I’m starting to appreciate it more and more these days since it’s quick, healthy, and flavorful.

What makes this stir fry SO good is the combination of the orange-flavored rice with the gingery and garlicky chicken and vegetables. Ya know, the zin/zen thing. Rachael Ray was up to something with her recipe title, I do believe. 🙂 Another good thing about this dish? It uses up some of that Chinese five spice powder that’s probably languishing in your cupboard. Please tell me I’m not alone in that. Mmmmkay, thanks. As always, enjoy! 🙂

one year ago: Guacamole Salsa
two years ago: Peanut Butter Pretzel Granola Bars
three years ago: Oreo Truffles

Zin-Zen Chicken [from Rachael Ray]
click to print

Ingredients:

1 cup white rice
2 cups chicken broth
zest and juice of 1 orange
3 tablespoons olive oil
2 pounds boneless, skinless chicken breast, cut into chunks
cracked black pepper
3 cups chopped bell peppers [I used red, orange, and yellow]
2 cloves garlic, minced
1 inch grated gingerroot [or 1 teaspoon ground]
1 red or yellow onion, minced
1 tablespoon butter
1 tablespoon flour
1 cup Zinfandel wine or chicken broth
3 tablespoons soy sauce
2 teaspoons Chinese five spice powder
4 scallions, sliced on the bias

Directions:

Combine rice, chicken broth, and orange zest in a medium pan. Set to high heat, then bring to a boil. Reduce heat to low and simmer until liquid is absorbed.

In a separate large skillet, heat olive oil over medium-high heat. Saute chicken, seasoned with black pepper, until golden brown, about 6-8 minutes. Remove chicken to a plate and cover with foil. Place bell peppers, garlic, ginger, and onion in the pan and cook until tender, about 5 minutes. Add the veggies to the chicken, then melt butter in skillet. Whisk in flour and cook for 30 seconds. Then add the wine/chicken broth, soy sauce, and five spice powder and stir to combine. Reduce heat to medium low. Put the chicken and veggies back in the skillet and simmer until thickened, about 3 minutes.

After the rice is cooked, add scallions and orange juice and fluff with a fork. Serve the chicken and vegetables over the rice.

Time: 30 minutes.
Yield: 4-6 servings.
Note: For four, this amount of rice is perfect. For six, doubling it would be best.

Linked up with: Weekend Potluck.

Chicken, Main Dishes, Recipes

Mystery Dish: Spicy Chicken, Spinach, and Corn Enchiladas

February 28, 2014February 27, 2014 Sarah

This month for Mystery Dish, Christine from I Dig Pinterest and I Did it Too was the head honcho. She gave us the following ingredients to work with: fresh mushrooms, pork, spinach, cream cheese, pineapple, butterscotch chips, macadamia nuts, Sriracha, Ritz crackers, and tortillas. When I first saw the list, I had dreams of a fabulous dessert. But things just didn’t work out due to family and work things… so dinner it was! But shhhh! Don’t tell these enchiladas they were a second choice because they’d be oh so sad. They were SO tasty and SO spicy and SO worth it.

The two ingredients I used from Christine’s list were spinach and tortillas. I thought about also using Sriracha in the spicy enchilada sauce, but after a quick test taste, I realized there was no way I’d be able to handle the heat if I added that. 🙂 So two ingredients it was! Obviously tortillas are an essential part of enchiladas–but spinach? Sounds a little weird. But I’m never one to shy away from adding veggies where they are unexpected. The combination of chicken, spinach, and corn made for a delightful enchilada filling, and when we had a little leftover, I saved it for quesadillas later in the week. Also an excellent choice for this filling! If a super spicy sauce isn’t your thing, feel free to buy some or try my [old old old] recipe for a classic enchilada sauce.

We loved how flavorful, fast, and unique these enchiladas were, and I bet you will too! Be sure to check out some of the other creations made by my Mystery Dish pals. 🙂

one year ago: Italian Sausage and Red Rice
two years ago: Sausage, Apple, and Egg Casserole
three years ago: Roasted Vegetable Lasagna

Spicy Chicken, Spinach, and Corn Enchiladas
click to print

Ingredients:

4 ounces tomato paste
1 cup tomato juice or water
1/2 cup onion, roughly chopped
1/4 cup green pepper, roughly chopped
1 clove garlic
1-2 chipotle peppers in adobe sauce
1 tablespoon chili powder
1 teaspoon cumin
1/2 teaspoon oregano
6 ounces cooked chicken, shredded
2 handful spinach, torn
1 cup corn
1/2 cup salsa
8 flour tortillas
1 cup white cheddar cheese [pepperjack or a Mexican blend would also be good]

Directions:

Preheat oven to 350 degrees.

In a food processor, combine tomato paste, tomato juice, onion, green pepper, garlic, chipotle peppers, chili powder, cumin, and oregano. Process until smooth. Spread 1/3 of the enchilada sauce in the bottom of a 9×13 baking dish.

In a bowl, stir together chicken, spinach, corn, and salsa. Divide mixture between the tortillas, then place seam side down in the baking dish. Top with remaining enchilada sauce and the cheese.

Bake for 25-30 minutes or until cheese is melted and bubbly.

Time: 45 minutes [15 minutes active].

Yield: 4 servings.

1. Grilled Pineapple with Nutella and Macadamia Nuts by Joyful Healthy Eats
2. Hummingbird Cake by Baking a Moment
3. Three-Cheese Spinach Squares by The Well Floured Kitchen
4. Easy Pesto Pita Bread Pizzas by Yummy Healthy Easy
5. Minty Pea Prosciutto Toast by Chez CateyLou
6. Pina Colada Cheesecake by Blahnik Baker
7. Chocolate Banana Cheesecake Chimichangas by Culinary Couture
8. Pork with Pineapple Fried Rice by I Want Crazy
9. Tropical Green Smoothie by The Dessert Chronicles
10. Spicy Chicken, Spinach and Corn Enchiladas by The Pajama Chef
11. Pineapple Drop Cookies by I Dig Pinterest

Beef, Main Dishes, Recipes

SRC: Chili Relleno Casserole

February 2, 2014February 23, 2017 Sarah

Finally! Time for another edition of the Secret Recipe Club! We took a break in January, but now we’re back and it feel sooo good. 🙂 I just love being part of this club. It’s fun to get to try out new recipes and get to know new bloggers.This month for SRC, I was assigned to Ilona’s Kitchen. Ilona shares tons of recipes on her blog every month that are family tested and approved. She loves to feed her family new recipes and old classics… a great combination, I think! She’s also loves to shop, bake, and go to the gym. A woman after my own heart!! Well, I run, but you get the idea. 🙂 When perusing her blog, I found quite a few recipes I wanted to make: Blueberry Popovers, Chicken & Spinach Tortilla Bake, and Coconut Tea Cake. The last option sounds AWESOME! She just posted the recipe, otherwise that is definitely what I would have made. But alas, Chili Relleno Casserole it was. And it did not disappoint, even though it’s not the most photogenic recipe ever!

Ilona has about three Chili Relleno recipes on her blog… some have been flops and others have been great. Ilona claimed this was the best of the three, and we found it to be pretty wonderful. It seriously tasted great! I’ve never had a real chili relleno, so I can’t testify to the authenticity [it is a casserole after all], but the flavors are phenomenal. It’s just a simple mix of ground beef and vegetables, topped with eggs, oregano, garlic, tomato sauce, and cheese. What’s not to like? Plus, it’s quick and easy to throw together–perfect for those busy weeknights. Ben actually made the whole dish and it was ready waiting for me one night after work. That must be why I like it so much. 🙂 I have no doubt that we’ll be making this again soon! Thanks, Ilona, for introducing me to this great recipe! Can’t wait to try more of your recipes. 🙂

one year ago: Baked Jalapeno Popper-Ranch Dip
two years ago: Fried Eggs on Pesto-Parmesan Toast
three years ago: Mini Meatloaf

Chili Relleno Casserole

Servings: 8
Time: 40 minutes
Print

from Ilona’s Kitchen

Ingredients:

1 pound ground beef
1 green pepper, chopped
1/4 teaspoon ground oregano
1/4 teaspoon garlic powder
2 cans [4 ounces each] chopped green chilies
4 eggs
3/4 cup milk
2 cups shredded mexican blend/taco cheese, divided
8 ounces tomato sauce

Directions:

Preheat oven to 350 degrees. Grease a 9×13 baking dish with cooking spray.

In a skillet, brown ground beef. Drain fat and then add green pepper. Cook until tender, then stir in oregano, garlic, and chopped green chiles. Remove from heat and set aside.

In a bowl, whisk together eggs and milk.

Layer half of the meat and 1/2 cup cheese in prepared baking dish. Top with the rest of the meat and another 1/2 cup cheese. Pour egg mixture on top of everything,

Bake for 30 minutes, then remove and spread tomato sauce on top. Sprinkle remaining 1 cup of cheese on top and return to oven for 7 minutes.

Let sit for 10 minutes before cutting, then slice into squares to serve and enjoy.

Be sure to check out other recipes from this week’s Secret Recipe Club reveal here:

Appetizers, Recipes

Skinny Southwest Chicken Dip

October 28, 2013October 27, 2013 Sarah

I love dip. I am made for dip. In my younger years, if I wasn’t ordering chicken fingers at a restaurant, it was some kind of dip. Instant high school/college dinner! Yes! While I don’t do that very often anymore, I do love me some dips for group appetizers. Snacky foods just bring people together because they’re always coming back for more! I made this Skinny Southwest Chicken Dip for the last big church event Ben and I went to in Bloomington, soon before moving to Nashville. This dip was a big hit with everyone, and I can see it being perfect for football parties this fall too!

When I told people the name of the dip, I intentionally didn’t emphasize the “skinny” bit. See, people tend to equate skinny with not flavorful, boring, or blah. This dip is anything BUT! The skinny bit comes from the dip’s greek yogurt base, replacing the usual suspects like mayo or sour cream. I love greek yogurt for what it is–yogurt. I could eat yogurt [greek or not] day in and day out without complaint. I love the stuff! But subbing greek yogurt for mayo or sour cream in dips and such really freaks me out. I love those other creamy things for their unique flavors and plain greek yogurt is NOT the same. But in some things, when there’s lots of other stuff going on… use the healthy, creamy, protein-packed alternative without fear. </rant> 🙂

The seasoning for this creamy chicken, bean, and veggie dip was originally a flavorful blend of chili powder, onion powder, and garlic powder. But since I was making this for a crowd–and using the church’s dollar–I didn’t want to buy three new jars of spices. So I just bought one–an amped up Southwest Mrs. Dash. Seasoning blends can get a bad rap, but for dishes like this they are a fabulous bargain. [P.S. I also like to add those blends to roasted potatoes, hot rice, or even a wrap/grilled cheese.] Taco seasoning would be an equally great alternative, or you could go back to the original recipe and use the suggested blend, plus some cayenne for a ‘lil kick. However you season this dip, the Southwest/Mexican seasonings pair amazingly well with the chicken, black beans, and veggies. Be sure to make this dip ahead of time so the flavors have time to marry in the fridge before being scooped up with a salty tortilla chip. I liked it best on day number 2! Enjoy!

Skinny Southwest Chicken Dip [adapted from Yellow Bliss Road]
click to print

Ingredients:

16 ounces plain Greek yogurt
1 1/2 tablespoons Mrs. Dash Southwest Chipotle seasoning [or taco seasoning, or chili powder + garlic powder + onion powder + cayenne]
1 pound chicken, cooked and shredded
15 ounce bag frozen corn
1 cup fresh sweet peppers, diced
15 ounce can black beans, drained and rinsed
15 ounce can diced tomatoes, drained
tortilla chips, for serving

Directions:

In a large bowl, mix together yogurt, Southwest Chipotle seasoning, chicken, corn, and peppers. Then slowly stir in black beans and tomatoes. Refrigerate for one hour or more [overnight is best] prior to serving with tortilla chips.

Time: 10 minutes.

Yield: 5-6 cups.

Main Dishes, Pasta, Recipes

Fettuccine with Pistachio-Mint Pesto + Summer Vegetables

August 26, 2013August 27, 2013 Sarah

I’ve tried so many non-basil pestos this summer. It has been absolutely great! Though I love love love this kale pesto, I think I have found a new favorite… and it’s really fun. This pesto is made from two of my favorite herbs and my favorite nut. Already sounds like a winner, huh?

Mint, parsley, and pistachio. YUM! It’s pretty much the most awesome combination ever. Though I can’t take credit for it [Cooking Light wins here], I can take credit for the addition of some fun summer vegetables. Tossing tomatoes, zucchini, and red bell peppers in with a herby, nutty pesto make this dish SO filling and incredibly flavorful. Mint is an herb that I love to use in iced tea and the occasional fruit salad, but I loved how it worked in this fresh, savory pasta.

Topping everything off with some asiago cheese is highly recommended too, but I won’t cry if you use Parmesan instead. Asiago is just my ultimate cheese pick though! Normally I have a 50/50 track record with “topping” dishes off with whatever suggestion a recipe makes, but it’s essential to this dish since the pesto doesn’t include cheese. I almost added some but decided not to once I gave it a taste. Totally unnecessary with all the fresh flavor in that pesto. Hope you try this pasta out before the summer’s up. I know I’ll be making it again soon!

one year ago… Peaches and Cream Pancakes
two years ago… Roasted Tomato Sauce
three years ago… Cran-Oat Muffins

Fettuccine with Pistachio-Mint Pesto + Summer Vegetables [adapted from Cooking Light]
click to print

Ingredients:

1/2 cup fresh mint leaves
1/2 cup fresh parsley leaves
1/4 cup unsalted, shelled dry-roast pistachios, plus 4 teaspoons for sprinkling [divided]
1/4 teaspoon Kosher salt
1/2 teaspoon freshly ground black pepper
1 large clove garlic
4 tablespoons extra virgin olive oil, divided
6 ounces dried fettuccine [or 9 ounces fresh fettuccine]
1 cup cherry tomatoes, halved
1 small zucchini, sliced [about 1 cup]
1 cup red bell pepper, chopped
1 ounce freshly shredded Asiago or Parmesan cheese

Directions:

Bring a large pot of water to boil.

In a food processor, combine mint, parsley, 1/4 cup pistachios, salt, pepper, and garlic. Pulse several times to combine, then stream in 3 tablespoons olive oil, scraping the sides if necessary.

Cook pasta to al dente according to package directions.

While pasta is cooking, heat 1 tablespoon olive oil in a small saucepan over medium heat. Add zucchini and peppers and saute for 3-4 minutes until soft. Add tomatoes and heat until pasta is ready.

When pasta is fully cooked, return to pot and toss with pesto. Add vegetables and toss again, then serve with cheese and pistachios.

Time: 30 minutes.

Yield: 4 servings.

Linked up with: Tuesday Talent Show.