This post for #Choctoberfest is sponsored by Barlean's. I have received sample products for writing this post. All content and opinions are mine. These Double Chocolate Pumpkin Energy Bites are a healthy sweet treat... and they pretty much taste like a brownie, so there's that too.
Breakfast, Granola, Recipes

Double Chocolate Pumpkin Energy Bites #Choctoberfest

This post for #Choctoberfest is sponsored by Barlean’s. I have received sample products for writing this post. All content and opinions are mine. These Double Chocolate Pumpkin Energy Bites are a healthy sweet treat… and they pretty much taste like a brownie, so there’s that too.

This post for #Choctoberfest is sponsored by Barlean's. I have received sample products for writing this post. All content and opinions are mine. These Double Chocolate Pumpkin Energy Bites are a healthy sweet treat... and they pretty much taste like a brownie, so there's that too.

Another day, another #Choctoberfest recipe! This one slightly healthier than the delectable cake from Monday. 🙂 Energy bites, granola bites, energy balls… whatever you call them… are SO tasty and SO fun to make. Just mix, roll, and chill, pretty much. They’re great to have on hand for a healthy yet filling snack option or even a quick breakfast on the go for busy mornings. Most recipes use nut butter as the base, so I was excited to find a version that used PUMPKIN as the binder. I always gotta do something different, haha.

This post for #Choctoberfest is sponsored by Barlean's. I have received sample products for writing this post. All content and opinions are mine. These Double Chocolate Pumpkin Energy Bites are a healthy sweet treat... and they pretty much taste like a brownie, so there's that too.

Since we’re smack-dab in the midst of #Choctoberfest, I decided to try to make an uber chocolately energy bite recipe. Thanks to a healthy dose of dark chocolate cocoa powder AND dark chocolate chips, these Double Chocolate Pumpkin Energy Bites pretty much taste like a brownie. I’ve been keeping some in the fridge at work, and they are perfect for a mid-afternoon snack. Healthy, yet satisfying.

This post for #Choctoberfest is sponsored by Barlean's. I have received sample products for writing this post. All content and opinions are mine. These Double Chocolate Pumpkin Energy Bites are a healthy sweet treat... and they pretty much taste like a brownie, so there's that too.

I’m so thankful that Barlean’s is a sponsor again this year for #Choctoberfest! They sent me a great package filled with Chocolate Silk Greens (think chocolate protein powder, but powdered greens instead–this stuff is great for smoothies!), Essential Women Omega-Swirl Chocolate Mint (mint-chocolate syrup that just so happens to be full of Omega-3s), and Butter-Flavored Coconut Oil, which I used in this recipe. It’s the perfect butter substitute with all the health benefits of coconut oil. I don’t use coconut oil for everything but I really like it in granola bars/energy bites. You can find out more about Barlean’s by following them on Twitter, Facebook, Pinterest, or YouTube.

This post for #Choctoberfest is sponsored by Barlean's. I have received sample products for writing this post. All content and opinions are mine. These Double Chocolate Pumpkin Energy Bites are a healthy sweet treat... and they pretty much taste like a brownie, so there's that too.

One of the best parts about these Double Chocolate Pumpkin Energy Bites (besides how chocolately they are!) is that it only uses 3 tablespoons pumpkin puree. Sooo it’s a perfect recipe to have on hand to when you have a little pumpkin puree to use up! Waste not, want not. And how could you not want these yummy chocolate energy bites??! Enjoy!

Find more chocolate recipes here today at the #Chocotoberfest linky! And don’t forget to enter this great giveaway before Saturday!

one year ago: Pumpkin & Sausage Pizza
three years ago: Banana Chocolate Chip Mini Muffins
four years ago: Funfetti Cookies
five years ago: Chicken Enchiladas with Green Chili Sour Cream Sauce
six years ago: Roasted Vegetable Soup
seven years ago: Pumpkin Chocolate Chip Mini Muffins

Double Chocolate Pumpkin Energy Bites

  • Servings: 32 bites
  • Print

slightly adapted from A Kitchen Addiction

Ingredients:

Directions:

In a large bowl, stir together oats, flaxseed, cocoa, and pumpkin pie spice. In a small saucepan set over medium heat, whisk together honey, maple syrup, pumpkin puree, and coconut oil. Bring to a boil, and allow to boil for 4 minutes. Stir constantly so it doesn’t burn! Remove from heat.

Pour honey mixture over oats and stir until combined. At this point, you can stir in the pepitas and chocolate chips so the chocolate melts and gets all gooey OR you can wait for 5 minutes before stirring in the mixins. I stirred everything together right away.

Cover and refrigerate for at least 30 minutes for mixture to cool and chocolate to harden, then remove and roll into 1 1/2 inch balls. Place on a baking sheet and refrigerate for at least an hour before transferring to an air-tight container. Store in the refrigerator or freezer. Enjoy!

Disclosure:  Though I received products for free as part of my participation in #Choctoberfest, I was not compensated in any other way and was not asked to provide positive feedback.

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Breakfast, Granola, Recipes

Chewy Coconut Oil Granola Bars

Chewy Coconut Oil Granola Bars are an easy no-bake afternoon snack or lunch box addition. Plus, they last nearly a month in the fridge and even longer in the freezer, so make a batch today and be set for awhile if you can restrain yourself. 🙂

Chewy Coconut Oil Granola Bars | thepajamachef.com

I am so excited about these chewy granola bars, you guys! They are simply the best. I’ve shared other granola bar recipes on my blog before, but these take the cake. Literally. I think I’d have one before I had a piece of cake, if only because they are healthy AND chocolately at the same time. Win win, I say!

Chewy Coconut Oil Granola Bars | thepajamachef.com

In the past, homemade chewy granola bars just haven’t cut it for me because they’ve included ingredients I want to avoid on a normal basis [corn syrup] or because they’ve been so full of liquid sweeteners like honey or maple syrup that they’ve just been sticky and hard to eat on the go. So one day I was thinking about what could make chewy granola bars better [I’m in the car alot… this is what I do when I’m not paying attention to my book on CD–ha!] and it dawned on me. Coconut oil! Duh. Everyone’s favorite trendy all-purpose health/beauty/cooking product of choice these days.  So I gave it a whirl and was SO pleased with the results. These granola bars hold together well, are easy to cut, and just taste amazing. For those who are curious… they don’t really taste much like coconut, for better or worse–it’s just a hint, and it’s almost more the smell than anything.

Chewy Coconut Oil Granola Bars | thepajamachef.com

When you make them–note that I said “when,” not “if”–be sure to follow the instructions to a T in regard to boiling the honey, brown sugar, and salt. It’s similar to making candy in that you need the mixture to come to a boil so that it gets to the soft ball stage to set. Then you just mix everything up, add your mix-ins, and spread it in the pan. Simple! For this batch, my mix-ins were chopped walnuts, dried cranberries, and dark chocolate chunks. There’s just something about dark chocolate chunks that makes everything better, righttt?! It practically goes without saying, but you can obviously use whatever dried fruit or nuts or chocolate suits your fancy. I think I might make a batch this weekend and have some white chocolate chips burning a hole in my pantry! 🙂

Chewy Coconut Oil Granola Bars | thepajamachef.com

When you take these yummy chewy granola bars to work or your kids take them to school, I guarantee that they’ll be the talk of the lunchroom. They look pretty similar to the storebought kind, but just have a homemade appeal that will make people super jealous. Ben’s even shared some with his colleagues to spread the love… the granola bar love, that is! Enjoy, friends! Happy Friday! 🙂

one year ago: Oreo Popcorn
two years ago: Cilantro Lime Hummus
three years ago: Tangy Chicken Pasta

Chewy Coconut Oil Granola Bars

  • Servings: 24
  • Print

[adapted slightly from Money Saving Mom]
Chewy Coconut Oil Granola Bars | thepajamachef.com

  • 2 1/2 cups Rice Krispies cereal
  • 1 3/4 cup rolled oats
  • 1/4 cup ground flaxseed [or wheat germ, wheat bran, or more rolled oats]
  • 1/2 cup mix-ins of your choice [I used 1/4 cup chopped dried cranberries and 1/4 cup chopped walnuts–you can use dried fruit, nuts, coconut, etc.]
  • 1/2 cup honey
  • 1/2 cup brown sugar
  • dash of salt
  • 1/3 cup coconut oil
  • 1/3 cup natural peanut butter
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/2 cup dark chocolate chunks

Directions:

Line a 9×13 pan with aluminum foil or wax paper, and grease well with cooking spray.

In a large bowl, stir together cereal, oats, flaxseed, and mix-ins. In a saucepan, stir together honey, brown sugar, and salt. Turn heat onto medium-low, then stir constantly until mixture comes to a boil. Boil for 60 seconds, then remove from heat and gently mix in coconut oil and peanut butter [be careful of splashes!]. Stir in vanilla and cinnamon. Pour wet ingredients over the dry and mix to combine.

Press mixture into prepared pan, then evenly distribute chocolate chunks over top. If you mix the chocolate in, it will melt. Press into granola mixture with a spatula then cover and refrigerate for 2 hours to set. Cut into bars and wrap in aluminum foil or wax paper for easy transport. Granola bars freeze well and stay fresh in the refrigerator.

Linked up with: Weekend Potluck.