30 Before 30, Beans, Chicken, Main Dishes, Other, Recipes, Salads, Sides

Mystery Dish: BBQ Chicken Salad with Jalapeno Basil Ranch Dressing

Today I have the BEST SALAD EVER to share with you!! I am so psyched, I can hardly wait to tell you about it [even though it is not original at all. But that’s okay.] But first, this recipe qualifies for not just one, but two challenges. Woohoo! First of all, I created this recipe for Mystery Dish. But since it includes a fantastic homemade ranch dressing, it also helps fulfill one of my 30 before 30 goals. Score!

BBQ Chicken Salad with Jalapeno Basil Ranch Dressing | thepajamachef.com #mysterydish #salad #summer

This month for Mystery Dish, Chez Catey Lou is our host. Cate is so sweet and gave us such a creative list to work with! We had to use at least two ingredients from this list: raspberries, peanut butter chips, edamame, lemon, yeast, whole wheat pastry flour, bacon, buttermilk, basil, and zucchini. There were a thousand ways I thought about going [I probably say that every month…sorry] but my craving for a salad won out in the end. I used a few of Cate’s ingredients [lemon, buttermilk, and basil] to make an awesome Jalapeno Ranch Dressing to dress up a BBQ Chicken Salad.

BBQ Chicken Salad with Jalapeno Basil Ranch Dressing | thepajamachef.com #mysterydish #salad #summer

I have long searched for a good homemade ranch dressing. I’ve made this recipe once before and let me tell you..it’s a keeper! It’s creamy, spicy, and best of all… clean! No weird mystery ingredients in the powder, thankyouverymuch. The key to this recipe is the jalapeno. It just elevates this creamy, herby dressing with a bit of spice. Oh so good!

BBQ Chicken Salad with Jalapeno Basil Ranch Dressing | thepajamachef.com #mysterydish #salad #summer

You know what else is good? This salad! I know a zillion restaurants have variations of BBQ Chicken Salad and this was mine. I just used seven ingredients so it’s pretty basic: lettuce, chicken, BBQ sauce, corn, tomatoes, black beans, and ranch dressing. You could also add avocados, onions, bacon, or anything else that strikes your fancy.

BBQ Chicken Salad with Jalapeno Basil Ranch Dressing | thepajamachef.com #mysterydish #salad #summer

I kept it simple though so the flavors could really shine. You will really want to make it again and again. One bite of this and Ben was swooning. Seriously! This is a man’s salad, and definitely fancy enough for a restaurant. Hope you enjoy it as much we do!

BBQ Chicken Salad with Jalapeno Basil Ranch Dressing | thepajamachef.com #mysterydish #salad #summer

one year ago: Strawberry Muffins
two years ago: Sweet-Tart Quinoa Salad
three years ago: BAST sandwich

BBQ Chicken Salad with Jalapeno Ranch Dressing

  • Servings: 4 meal-size salads or 8 side salads; 2 cups dressing
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Ingredients:

  • 2 cups cooked chicken [leftovers from a roasted chicken work great]
  • 1 cup bbq sauce [I used Sweet Baby Ray’s]
  • 1 large tomato, chopped
  • 2 cups black beans, drained and rinsed
  • 3 cups fresh corn, cut from 3 ears of corn
  • 1 head romaine lettuce
  • Jalapeno Ranch Dressing, recipe below

Directions:

Stir together chicken and bbq sauce in a skillet set over medium-low heat. Heat for 5-7 minutes or until heated through, stirring occasionally. Meanwhile, toss together romaine lettuce and Jalapeno Ranch Dressing in desired amounts. Divide lettuce between four plates, then top each with a quarter of all ingredients: chicken, tomato, black beans, and corn. Toss together and enjoy!

Jalapeno Ranch Dressing [slightly adapted from The Lively Kitchen]

Ingredients:

  • 1/4 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1/2 cup buttermilk [for this I use real buttermilk, a substitute could be kinda weird]
  • 4 green onions, chopped, with white bottoms removed
  • 1/2 of a chopped, deseeded jalapeno [~2 tablespoons]
  • 3 tablespoons  fresh parsley, chopped [or 1 teaspoon dried parsley]
  • 1/3 cup fresh Thai basil, chopped [or cilantro, basil, etc.]
  • 1 clove garlic, minced
  • freshly ground black pepper to taste

DIrections:

Place all ingredients in a blender or food processor and pulse until smooth. An immersion blender works great!

Dressing thickens in the fridge so add some extra buttermilk before serving leftovers as desired.

Please check out the other awesome recipes from this month’s Mystery Dish!

May Mystery Dish Collage

1. Raspberry Lemon Sweet Roll Cake with Buttermilk Glaze – Baking a Moment
2. Twice Baked Zucchini Boat – Chelsea’s Messy Apron
3. Buttermilk Panna Cotta with Raspberry Mint Compote – Blahnik Baker
4. Lemon-Raspberry Bundt Cake – I Dig Pinterest
5. Peanut Butter Chip Cookies – The Dessert Chronicles
6. Mini Coconut Cupcakes with Lemon Cream Cheese Frosting – I Want Crazy
7. Zucchini Noodles with Meat Mushroom Tomato Sauce – Joyfully Healthy Eats
8. Baked Wonton Cups Filled with Edamame Corn Salad – The Well Floured Kitchen
9. Easy 30 Minute Orange Rolls – Yummy Healthy Easy
10. BBQ Chicken Salad with Jalapeno Basil Ranch Dressing – The Pajama Chef
11. Mini Reese’s Peanut Butter Cupcakes – Culinary Couture
12. Zucchini Muffins with Lemon Glaze – The Weary Chef
13. Lemon Bundt Cake – Chez CateyLou

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Main Dishes, Recipes, Soups

Black Bean-Pumpkin Soup

Updated March 30, 2014… so today, I was looking through some blog pics and realized I made a terrible error! The soup that had been pictured here was NOT this wonderful Black Bean-Pumpkin Soup, but rather a Minty Tomato Soup. Whoops! Somehow I mixed up my labels. Sorry about that! This soup is still delish no matter how it looks, but I wanted to come back and make it right with you. 🙂 Forgive me? 

Black Bean-Pumpkin Soup | thepajamachef.com

I hope you’re okay with another soup recipe this late in March! If you aren’t, look away. But be forewarned: you’ll miss some awesome soup. It was snowing in Nashville yesterday [not enough to stick, but still], so soup is entirely justified I think!

Black Bean-Pumpkin Soup | thepajamachef.com

Earlier in the year, my mom texted me a picture of her dinner: a delightful orange-y colored soup. I asked for the recipe and received a text with a picture of the recipe, which I immediately made for lunch the next day. Yay for iPhones and technology! 🙂 That soup is the one before your very eyes now… a creamy, flavorful, filling Black Bean-Pumpkin Soup. I’ve made plenty of black bean and pumpkin soups in my day–but never together, and never this good. The soup is a cinch to throw together and definitely gets better as it sits. With just a hint of spice and a bit of sweetness, this soup is unlike any I have ever tasted. Next time I make it I will be sure to stock up on sour cream, green onions, and pumpkin seeds because the [unpictured] toppings are the very best part! Enjoy!

one year ago: Roasted Chickpea, Carrot, & Radish Salad with Lemon-Dijon Dressing
two years ago: Cinnamon Curry Tuna Wraps
three years ago: Fruit and Nut Granola Bars

Black Bean-Pumpkin Soup

  • Servings: 8 servings/2 quarts
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slightly adapted from a magazine via my mom

Ingredients:

  • 2 – 15 ounce cans black beans, rinsed and drained
  • 1 – 15 ounce can diced tomatoes, drained
  • 2 cups loosely packed spinach
  • 2 tablespoons olive oil [STAR Fine Foods Grilling Cuisine Cooking Oil is what I used; extra virgin would also work]
  • 2 medium onions, finely chopped
  • 1 jalapeno, deseeded [optional]
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 3 cups chicken [or vegetable] broth
  • 1 – 15 ounce can pumpkin puree
  • 2 tablespoons cider vinegar
  • 1/2 teaspoon pepper
  • 1-2 tablespoons molasses or bourbon [optional]
  • sour cream, for topping
  • sliced green onions, for topping
  • pumpkin seeds, for topping

Directions:

In a food processor, combine black beans, tomatoes, and spinach. Process until smooth.

In a Dutch oven, heat olive oil on medium. Add onions and jalapeno [if using] and cook until soft. Add garlic and cumin and cook for another minute, until fragrant. Then stir in broth, pumpkin, vinegar, and pepper. Bring to a boil then cover and reduce to a simmer for 20 minutes.

Remove from heat and stir in molasses if using, then serve with sour cream, green onions, and pumpkin seeds as desired.

Appetizers, Recipes

Skinny Southwest Chicken Dip

love dip. I am made for dip. In my younger years, if I wasn’t ordering chicken fingers at a restaurant, it was some kind of dip. Instant high school/college dinner! Yes! While I don’t do that very often anymore, I do love me some dips for group appetizers. Snacky foods just bring people together because they’re always coming back for more! I made this Skinny Southwest Chicken Dip for the last big church event Ben and I went to in Bloomington, soon before moving to Nashville. This dip was a big hit with everyone, and I can see it being perfect for football parties this fall too!

skinny southwest chicken dip | thepajamachef.com

When I told people the name of the dip, I intentionally didn’t emphasize the “skinny” bit. See, people tend to equate skinny with not flavorful, boring, or blah. This dip is anything BUT! The skinny bit comes from the dip’s greek yogurt base, replacing the usual suspects like mayo or sour cream. I love greek yogurt for what it is–yogurt. I could eat yogurt [greek or not] day in and day out without complaint. I love the stuff! But subbing greek yogurt for mayo or sour cream in dips and such really freaks me out. I love those other creamy things for their unique flavors and plain greek yogurt is NOT the same. But in some things, when there’s lots of other stuff going on… use the healthy, creamy, protein-packed alternative without fear. </rant> 🙂

skinny southwest chicken dip | thepajamachef.com

The seasoning for this creamy chicken, bean, and veggie dip was originally a flavorful blend of chili powder, onion powder, and garlic powder. But since I was making this for a crowd–and using the church’s dollar–I didn’t want to buy three new jars of spices. So I just bought one–an amped up Southwest Mrs. Dash. Seasoning blends can get a bad rap, but for dishes like this they are a fabulous bargain. [P.S. I also like to add those blends to roasted potatoes, hot rice, or even a wrap/grilled cheese.] Taco seasoning would be an equally great alternative, or you could go back to the original recipe and use the suggested blend, plus some cayenne for a ‘lil kick. However you season this dip, the Southwest/Mexican seasonings pair amazingly well with the chicken, black beans, and veggies. Be sure to make this dip ahead of time so the flavors have time to marry in the fridge before being scooped up with a salty tortilla chip. I liked it best on day number 2! Enjoy!

Skinny Southwest Chicken Dip [adapted from Yellow Bliss Road]
click to print

Ingredients:

  • 16 ounces plain Greek yogurt
  • 1 1/2 tablespoons Mrs. Dash Southwest Chipotle seasoning [or taco seasoning, or chili powder + garlic powder + onion powder + cayenne]
  • 1 pound chicken, cooked and shredded
  • 15 ounce bag frozen corn
  • 1 cup fresh sweet peppers, diced
  • 15 ounce can black beans, drained and rinsed
  • 15 ounce can diced tomatoes, drained
  • tortilla chips, for serving

Directions:

In a large bowl, mix together yogurt, Southwest Chipotle seasoning, chicken, corn, and peppers. Then slowly stir in black beans and tomatoes. Refrigerate for one hour or more [overnight is best] prior to serving with tortilla chips.

Time: 10 minutes.

Yield: 5-6 cups.

Beans, Main Dishes, Recipes, Sauces

Quinoa Black Bean Burritos with Southwest Sauce

We eat a lot of black beans around here–as a simple side with tacos, on salads, with rice. For some reason though, it’s rare that the black beans themselves are the star of the meal. And why not? They are so good and so filling! These Quinoa Black Bean Burritos with Southwest Sauce are the perfect example of that.

Quinoa Black Bean Burritos with Southwest Sauce | thepajamachef.com

I honestly wasn’t expecting much of this meal, but it was so phenomenal that I just had to share. Quinoa and black beans are a natural combination, and when flavored with garlic and taco seasoning, are pretty amazing. I also added some cheese because duh. Cheese. It’s all melty and wonderful. You could certainly add the cheese separately to the burrito, but I kinda liked the gooey factor when it was stirred in with everything else.

Quinoa Black Bean Burritos with Southwest Sauce | thepajamachef.com

As good as the burrito filling is, adding some guacamole and a quick Southwest Sauce makes this burrito. For sure. The sauce’s intriguing ingredients–salsa, mayo, lime juice, maple syrup, and spices–sound a bit off, but trust me. It totally works! This sauce is tangy, sweet, and has a tiny kick–but no real heat. You could spice this up if you wanted though! These Quinoa Black Bean Burritos make a wonderfully easy vegetarian weeknight dinner, and the leftovers last for days. Serve it with a side salad and chips and salsa for a complete meal. My kind of recipe! You can bet this will be part of our regular rotation from now on. Enjoy!

a year ago… Summery Squash & Chicken Lasagna
two years ago… Watermelon Coolers
three years ago… OTT: Brown Sugar Bacon Twists 

Quinoa Black Bean Burritos with Southwest Sauce

  • Servings: 6-8
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adapted from Food.com

Ingredients:

  • 1 cup quinoa, rinsed [I used 1/2 cup each red and white quinoa]
  • 2 cups vegetable or chicken broth
  • 1 1/2 cups black beans [or a 15 ounce can], drained and rinsed
  • 2 cloves garlic, minced
  • 1/2 cup shredded cheddar cheese
  • 2 teaspoons taco seasoning
  • flour tortillas
  • chopped avocados or guacamole [I made a simple guac–1 mashed avocado, lemon juice, cilantro, salt, pepper]

for Southwest Sauce

  • 1/2 cup salsa
  • 1 tablespoon mayonnaise [I think sour cream or plain yogurt could be substituted too]
  • 1 teaspoon maple syrup
  • 1 teaspoon cumin
  • 1/2 teaspoon lime juice
  • 1/4 teaspoon chili powder

Directions:

Place quinoa and broth in a large saucepan and bring to a boil. Cover, reduce heat to low, and cook at a simmer until all liquid has been absorbed–about 12 to 15 minutes. Then, add black beans, garlic, cheese, and taco seasoning and stir until cheese has melted. Simmer for 4 to 5 minutes or until heated through.

Meanwhile, prepare Southwest Sauce. Whisk together salsa, mayonnaise, maple syrup, cumin, lime juice, and chili powder. Taste and adjust seasonings as desired. If salsa is chunky, you may want to smooth sauce by pureeing in a blender or food processor.

Serve by spooning quinoa black bean mixture in a large flour tortilla. Top with avocados or guacamole, then roll shut. Drizzle Southwest Sauce on top immediately before serving.

Linked up with Foodie Friday and Weekend Potluck.

Main Dishes, Recipes, Soups

Chipotle Black Bean Soup with Avocado Cream

I am SO ready for spring. It’s been cold all week, and then last night we got several inches of snow. Not as much as some parts of the country, but still… I am over winter. Entirely. My sister thinks winter is the greatest, and even planned her wedding for December hoping for snow [and there was… see!]. In that case, snow was cute and pretty and fun. In this case, in March, snow is not fun. In my opinion, the only good part about this sort of weather is that it is perfectly aceptable to wear cozy warm sweaters, ridiculously old and soft sweatpants, and boots everyday. Not necessarily altogether now, but you get my drift. And for dinner, it is perfectly acceptable to have soup almost every night. At least, until your husband tires of it. Thankfully, he didn’t tire of soup before we enjoyed this fabulous Chipotle Black Bean Soup with Avocado Cream created by Joanne. I already have one black bean soup recipe that I adore… now I have two! One vegetarian, one meatatarian.

Chipotle Black Bean Soup with Avocado Cream | The Pajama ChefMy go-to black bean soup is thick and chunky with black beans, onion, and spinach, and gets most of its flavors from a variety of spices and chicken broth. This recipe is much simpler, and, as the name implies, heavy on the chipotle flavor. Heavy on the awesomeness, more likely. The actual soup recipe only has six ingredients: chorizo, carrots, onions, chipotle peppers, vegetable broth, and black beans, so the chipotle flavor really does dominate. Chorizo and chipotle peppers are a fabulous combo, but I wasn’t initially sure how the carrots would work in the mix, but it turns out that carrots with a bit of spice are pretty phenomenal.

Chipotle Black Bean Soup with Avocado Cream | The Pajama Chef

What really makes this soup pop though is the avocado cream. It’s like a creamy guacamole… but is all in all pretty healthy since the cream comes from avocado and Greek yogurt. It’s jazzed up with lime juice and cilantro, and I added a dash of crushed red pepper. Umm, yum. The whole soup, avocado cream and all, is pretty spicy but nothing I couldn’t handle. I thought it got even better, and almost a little sweeter as it sat in the fridge for a couple days. Like many dishes, the flavors improved over time. I wish I could have had a big bowl for dinner last night in the snow, but alas… I had to settle for Panera instead [tomato soup + fuji apple chicken salad!]. Panera’s good, but homemade’s better. Enjoy!

Chipotle Black Bean Soup with Avocado Cream [adapted from Eats Well With Others]
click to print

Ingredients:

  • 10 ounces chorizo
  • 4 large carrots, diced
  • 2 large onions, diced [I used 1 red and 1 white]
  • 2 chipotle peppers in adobo, minced
  • 4 cups vegetable broth
  • 3 cups cooked black beans

for the avocado cream

  • 1 small ripe avocado, cut in half and pit removed
  • 1/4 cup Greek yogurt
  • 1/4 cup fresh cilantro, chopped
  • 1 teaspoon lime juice
  • crushed red pepper

Directions:

Heat a large [4+ quart] saucepan over medium heat, then add chorizo to the pot. Break it up with a wooden spoon, then cook through. If the pan looks really greasy, wipe out some of the grease with a paper towel, then add carrots and onions, and cook until soft. Stir occasionally. Stir in the peppers, then cook for a minute until fragrant.

Add the vegetable broth and black beans to the pot, then cover and bring to a boil. Reduce heat to low, then simmer for 25 minutes.

Meanwhile, prepare avocado cream by combining the avocado, Greek yogurt, cilantro, and lime juice in a food processor or blender. Puree until smooth, scraping the sides as needed. Season with crushed red pepper as desired.

Puree about 1/3 of the soup with an immersion blender if desired [I forgot to do this], then serve soup topped with avocado cream.

Time: 45 minutes.

Yield: 5-6 servings.

Linked up with: Weekend Potluck.