maple syrup – Page 3 – The Pajama Chef

Sweet ‘n Spicy Apple BBQ Chicken & Slaw

September 23, 2013September 26, 2016 Sarah

Ben and I are big barbecue fans. Seriously, major barbecue fans. It’s one meaty dish we can both agree on. Ben loves a good brisket or pulled pork while I’m more partial to chicken but occasionally can be swayed to a more “hearty” meats. In our four years’ of married life, we’ve enjoyed barbecue in many, many ways… at restaurants, homemade, semi-homemade, and store-bought. Homemade has always been the best, because seriously. Indiana. Not exactly a state renowned for its barbecue. BUT wait. I just realized that my homemade might not be quite as good as what’s available locally anymore. Even though this homemade Sweet ‘n Spicy Apple BBQ Chicken & Slaw is pretty darn fabulous.

Why, you ask? Because Ben and I are moving down south! To Nashville, Tennessee. On Friday! As in, later this week. Ahhhhhh. [Cue frantic packing… because who is ready to go any sooner than they have to be? Not me. Ha!] Now, I know that the politics of barbecue, or barbeque, or BBQ, or whatever you call it run deep, and vary by region, cooking method, etc. And I realize that true barbecue connoisseurs might not consider this “real” barbecue because it’s made in just an hour or so, in the oven. To them I say “bah.” Or rather, Ben says “bah.” I just say it’s good. It’s sweet, spicy, and utterly addicting. If I do say so myself, adding an apple to the chicken as it cooks was an utterly genius move.

Speaking of moves, we’re moving because I accepted a position earlier this month at a university library in Nashville. It’s been a crazy few weeks of packing, finding a new apartment, trying to sublet our current apartment, saying goodbye to friends and family and our favorite local Bloomington spots, and a myriad of other details… some fun and others not so fun. But we are so excited for this new adventure. There’s no one I’d rather share it with than this guy!

Ben is simply the best. 🙂 As is this barbecue. If you make it, don’t forget the slaw. It’s the perfect tangy, crisp accompaniment to the sweet ‘n spicy chicken. Kinda like I am to Ben. Or he is to me? I’m not quite sure that comparison is valid, but my mind is muddled from all this packing. So there you have it. Our big move, aka the reason I haven’t been blogging much lately. I have a few posts scheduled over the next couple weeks so I shouldn’t disappear for long, and then once we are settled and have the kitchen ready to go, things should be back to normal here. 🙂 If you have any Nashville recommendations, be sure to send ’em my way. Have a great week! Enjoy!

one year ago… 1970s Style Tacos
two years ago… Honey-Lime Fruit Salad
three years ago… Sweet and Spicy Blueberry Pork

Sweet 'n Spicy Apple BBQ Chicken & Slaw

Servings: 4-6
Time: 2 hours
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Ingredients:

for the chicken

2 tablespoons extra virgin olive oil
1 small onion, diced
1 small apple, chopped
3 cloves garlic
2 pounds chicken thighs
6 ounces BBQ sauce of choice [I used a local Spicy Apple BBQ Sauce, but for something similar you could use this recipe]
freshly ground black pepper
extra sauce for serving

for the slaw

2 cups red cabbage, chopped/shredded
2 cups green cabbage, chopped/shredded
1 small apple, diced
1 stalk celery, diced
2 stems basil, leaves torn [~ 1/4 cup]
1/4 cup mayonnaise
1/4 cup apple cider vinegar
1 tablespoon lemon juice
1 tablespoon maple syrup
a couple dashes Sriracha
freshly ground black pepper

Directions:

Preheat oven to 325 degrees.

Heat olive oil over medium heat in an oven-proof Dutch oven or pot with tightly fitted lid. Add onion and apple and cook until softened, about 5 minutes. Then add garlic and cook for another minute. Add chicken and BBQ sauce and toss to coat. Season with pepper. Remove from heat, cover, and place in oven for 90 minutes.

Meanwhile, make the slaw. Toss together cabbages, apple, celery, and basil. In a small bowl, whisk together mayonnaise, vinegar, lemon juice, maple syrup, and Sriracha. Pour dressing over cabbage mixture [you may not need it all] and season with pepper to taste. Cover and refrigerate until ready to serve.

When chicken is done cooking, shred with two forks carefully in the pot, or remove to a cutting board to shred. Return chicken to pot and then serve with slaw and extra BBQ sauce as desired.

Note: For more tender chicken, reduce heat to 200 degrees after it has fully cooked and leave chicken in oven, covered, for another hour. The chicken is still delicious after 90 minutes but it does shred a little easier later on.

Beans, Main Dishes, Recipes, Sauces

Quinoa Black Bean Burritos with Southwest Sauce

August 9, 2013January 5, 2017 Sarah

We eat a lot of black beans around here–as a simple side with tacos, on salads, with rice. For some reason though, it’s rare that the black beans themselves are the star of the meal. And why not? They are so good and so filling! These Quinoa Black Bean Burritos with Southwest Sauce are the perfect example of that.

I honestly wasn’t expecting much of this meal, but it was so phenomenal that I just had to share. Quinoa and black beans are a natural combination, and when flavored with garlic and taco seasoning, are pretty amazing. I also added some cheese because duh. Cheese. It’s all melty and wonderful. You could certainly add the cheese separately to the burrito, but I kinda liked the gooey factor when it was stirred in with everything else.

As good as the burrito filling is, adding some guacamole and a quick Southwest Sauce makes this burrito. For sure. The sauce’s intriguing ingredients–salsa, mayo, lime juice, maple syrup, and spices–sound a bit off, but trust me. It totally works! This sauce is tangy, sweet, and has a tiny kick–but no real heat. You could spice this up if you wanted though! These Quinoa Black Bean Burritos make a wonderfully easy vegetarian weeknight dinner, and the leftovers last for days. Serve it with a side salad and chips and salsa for a complete meal. My kind of recipe! You can bet this will be part of our regular rotation from now on. Enjoy!

a year ago… Summery Squash & Chicken Lasagna
two years ago… Watermelon Coolers
three years ago… OTT: Brown Sugar Bacon Twists

Quinoa Black Bean Burritos with Southwest Sauce

Servings: 6-8
Time: 30 minutes
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adapted from Food.com

Ingredients:

1 cup quinoa, rinsed [I used 1/2 cup each red and white quinoa]
2 cups vegetable or chicken broth
1 1/2 cups black beans [or a 15 ounce can], drained and rinsed
2 cloves garlic, minced
1/2 cup shredded cheddar cheese
2 teaspoons taco seasoning
flour tortillas
chopped avocados or guacamole [I made a simple guac–1 mashed avocado, lemon juice, cilantro, salt, pepper]

for Southwest Sauce

1/2 cup salsa
1 tablespoon mayonnaise [I think sour cream or plain yogurt could be substituted too]
1 teaspoon maple syrup
1 teaspoon cumin
1/2 teaspoon lime juice
1/4 teaspoon chili powder

Directions:

Place quinoa and broth in a large saucepan and bring to a boil. Cover, reduce heat to low, and cook at a simmer until all liquid has been absorbed–about 12 to 15 minutes. Then, add black beans, garlic, cheese, and taco seasoning and stir until cheese has melted. Simmer for 4 to 5 minutes or until heated through.

Meanwhile, prepare Southwest Sauce. Whisk together salsa, mayonnaise, maple syrup, cumin, lime juice, and chili powder. Taste and adjust seasonings as desired. If salsa is chunky, you may want to smooth sauce by pureeing in a blender or food processor.

Serve by spooning quinoa black bean mixture in a large flour tortilla. Top with avocados or guacamole, then roll shut. Drizzle Southwest Sauce on top immediately before serving.

Linked up with Foodie Friday and Weekend Potluck.

Recipes, Salads, Sides

Chopped Kale Salad with Bleu Cheese & Bacon

July 29, 2013August 21, 2013 Sarah

Kale. Seriously can’t get enough of it. Ben can’t either. No complaints here.

Normally, our kale is cooked–in pasta, fried rice, or as a base for chicken or pork. But this time, I decided to do something different and make a chopped kale salad. That’s right… raw kale, chopped into a billion teeny tiny bites and tossed with a fabulous array of toppings and the most spectacular dressing ever. Intrigued?

What makes this salad special and different is ALL the tastes and textures going on. Crisp carrots, sweet apples, salty bacon, pungent bleu cheese, tart cranberries, crunchy toasted almonds. And a sweet peanut butter-maple vinaigrette that is nothing short of amazing. I was literally eating it with a spoon, for goodness sake! It has a peanut butter base, so that’s totally legit, right?

By the way, if you aren’t the biggest fan of bleu cheese, don’t let this scare you. There’s only enough to give a hint of the flavor, but if you like it you can always substitute feta or parmesan. I don’t always include cheese in my salads but it really works in this one, to make it more substantial. Just FYI.

I threw this recipe together quickly on a busy night when we were headed to a small group dinner, and it was all but polished off. Fortunately, there was enough leftovers to enjoy for lunch the next day, but the salad definitely got a little soggy on day 2 so I would recommend adding the dressing just before serving if at all possible. I only made this a couple weeks ago and am totally craving it now, as I write this at 10:27 pm. I have a feeling this salad is going to become a regular in our house and I hope it will in yours too! Enjoy!

So you tell me… have you ever had a kale salad before? What are your go-to [kale] salad mix-ins?

a year ago… Man Cupcakes
three years ago… Creamy Baked Spaghetti

Chopped Kale Salad with Bleu Cheese and Bacon [dressing adapted from Iowa Girl Eats]
click to print

Ingredients:

1 1/2 bunches kale
1 1/3 cups red cabbage
1 large carrot
1 large Fuji apple
3 ounces bleu cheese, crumbled
5 slices bacon, cooked and crumbled
1/2 cup almonds, toasted and chopped
1/3 cup dried cranberries
freshly ground black pepper

dressing

4 tablespoons balsamic vinegar
2 tablespoons extra virgin olive oil
2 tablespoons maple syrup
2 tablespoons natural peanut butter

Directions:

Wash and dry kale, then tear into small bite-size pieces, discarding thick stems. Add to a large bowl and set aside.

Wash and dry cabbage, carrot, and apple, then shred. I used my food processor but a grater would also work. Add to kale, along with bleu cheese, bacon, almonds, and cranberries.

Whisk together balsamic, olive oil, maple syrup, and peanut butter until smooth to make dressing, then drizzle half over the salad. Toss to combine, and add more dressing as desired. I used about 3/4 of the total dressing made. Season with black pepper to taste, and serve immediately.

Time: 20 minutes.

Yield: 10-12 side salads, 3-4 meal size salads.

Linked up with: Tuesday Talent Show.

Breakfast, Oatmeal, Recipes

Maple Berry Overnight Oats

May 8, 2013May 6, 2013 Sarah

Now that it’s getting warmer out, I’m needing some interesting cold breakfasts. After a morning run in the heat, curling up with a hot bowl of oatmeal sounds like absolute torture! There are so many cold breakfasts that are actually good. Cereal is delicious but kinda boring, and in my opinion, things like yogurt and granola bars are only tolerable so many times before I get sick of them. They’re better for snacks or lunch, I think. Smoothies are one of my favorite breakfasts, but I just don’t want to get the blender out everyday, you know? Enter: overnight oats.

I first tried overnight oats a few years ago and felt kinda ‘meh’ about them. But recently, I decided to give them another chance. I went with the amazing flavor combination of maple berry, and let me tell you… this is pretty much the best creamy, sweet, cool breakfast ever!!

Overnight oats, like the name implies, are made the night before you want to enjoy them. Oats are mixed with milk and yogurt so they get all soft and delicious. With the addition of vanilla, cinnamon, and maple syrup, along with the sweet pop of fresh berries, they just taste SO good!! I can’t wait to experiment with other kinds of berries as the summer goes on.

Enjoying them on the porch is optional, but highly recommended. 🙂

Maple Berry Overnight Oats [from Tartlet Sweets]

click to print

Ingredients:

1 cup old-fashioned oats
1 cup milk
6 tablespoons plain or vanilla yogurt
2 teaspoons vanilla
1 teaspoon cinnamon
3 tablespoons maple syrup [or to taste]
1 1/2 cups sliced berries

Directions:

In a medium bowl, stir together oats, milk, yogurt, vanilla, and cinnamon. Sweeten with maple syrup to taste. Divide between two bowls or Mason jars. Top each bowl with about 3/4 cup berries. Cover and refrigerate overnight, or about 8-12 hours. Serve with additional milk as desired.

Time: 5 minutes plus overnight.

Yield: 2 servings.

Chicken, Main Dishes, Recipes

Kale Fried Rice

April 29, 2013May 3, 2013 Sarah

I must say, I was a bit skeptical when I first saw this recipe posted on Kristin’s blog. I mean, fried rice is great and so is kale, but the two together? Kinda weird, eh? Umm, no. Turns out, most definitely not.

This is our new favorite dinner!! Well, maybe not our but most definitely mine. Ben likes it, but I devour it. What can I say? I know what I like. And I like this… this salty-sweet, nutty, garlicky, chewy fried rice starring everyone’s favorite healthy green–kale–and just enough egg and chicken ~~to make your manly man happy~~ for some filling protein.

I am hard-pressed to tell you just what’s so great about this dish. The sauce is pretty phenomenal. Made up of white cooking wine, soy sauce, toasted sesame oil, and… wait for it… MAPLE SYRUP [also known in our house as may-PELLL sir-RUUUUP. Yes, we are weird. Thanks for asking.], this sauce is pretty much incredible. It’s unmistakably Asian, but with a bit of unexpected sweetness. Totally craveable, I can see this being a great marinade for grilled chicken, tofu, or even some fish. Maybe add a little crushed red pepper… mmm, mmm.

Beyond the sauce, though, fried rice is a great easy weeknight dinner. It’s super quick, especially if you make the rice ahead of time [see the note at the end for details!]. Plus, it’s practically a one-skillet meal. The original recipe didn’t call for chicken or eggs, but I added them to make it a bit more filling. Totally not necessary though–it’s great without!! No matter how you make it, I seriously can’t get enough! I’ve made this for dinner two weeks in a row, and it’s on the menu plan again this week. I am hopelessly addicted. There are worse addictions, right? 🙂 Enjoy!!

P.S. If you missed it, be sure to check out my birthday post from Saturday… I turned 28 and have big culinary goals for the next 2 years in my 30 before 30 project. 🙂

Kale Fried Rice [adapted from Iowa Girl Eats]
click to print

Ingredients:

2 1/2 cups brown rice
5 cups low-sodium chicken broth
5 cups water
1 bunch kale, stems removed and leaves torn into bite size pieces
1 tablespoon olive oil
1 cup onion, diced
8 cloves garlic, minced
1 cup chicken, shredded [I used some from a roasted chicken]
4 tablespoons white cooking wine
4 tablespoons soy sauce
4 teaspoons toasted sesame oil
2 teaspoons maple syrup
2 eggs, beaten
sesame seeds, for garnish
sliced green onions, for garnish ,

Directions:

Prepare rice in chicken broth according to package directions.***

After rice is almost done, bring water to boil in a large skillet or wok. Then add kale and reduce heat to medium, cooking for 4-5 minutes until tender. Drain kale in a colander set in the sink and leave to cool.

Return skillet to stove then heat oil over medium-high heat. Add onion and saute for 4-5 minutes, stirring occasionally.

Meanwhile, use a spatula to press as much water out of the draining kale as you can. A few presses against the side of the colander should squeeze out a lot of water.

After onion is soft, add garlic and saute for 1 minute, stirring constantly. Add kale and chicken, and saute for 2 minutes.

Next, whisk together wine, soy sauce, sesame oil, and maple syrup.

Reduce heat to medium, then dd rice to skillet and toss to combine. Pour in sauce and toss again. Cover and cook until rice is heated through, about 5 minutes [note: this step is not necessary if rice has not been refrigerated.]

Lastly, make a hole in the center of the rice mixture and pour in the eggs. Quickly stir eggs into the rice mixture to incorporate, then cook for another 2 minutes to ensure eggs are fully cooked.

Serve with lots of sesame seeds and green onions as garnish!

Time: 20 minutes [if you make rice ahead of time], 60 minutes [if you make rice fresh].

Yield: 4 servings.

***Note: I usually make the rice a day or so ahead of time, as day-old refrigerated rice tends to work better for fried rice and this step takes 40-45 minutes.

Linked with: Weekend Potluck.