ranch – The Pajama Chef

In 30 minutes you can have a deliciously wonderful dinner on the table! Take your go to easy dinner components–rice, chicken, and veggies–then toss them in a [slightly spicy] ranch sauce… and sit back and enjoy!

Spicy Ranch Chicken Rice Skillet: In 30 minutes you can have a deliciously wonderful dinner on the table! Take your go to easy dinner components--rice, chicken, and veggies--then toss them in a [slightly spicy] ranch sauce... and sit back and enjoy!

If healthier skillet meals and casseroles are my favorite things ever now [minimal dishes, no real need for a side dish cause you have the protein + veggies + starch all in one happy mix], I can only imagine how valuable they’ll be once Baby Volde arrives in May! 🙂 I’m planning on doing some freezer cooking before his arrival, but those meals will eventually be depleted and when I go back to work having these sort of tasty yet healthy meals on hand will be key to my happiness. I’m sure of it! So I’m making certain I find some good recipes now so I’m ready then. If this Spicy Ranch Chicken Rice Skillet doesn’t fit the bill for easy, yummy, and delicious while still being healthy, then I don’t know what would!

This meal is SO good, you guys. If you’ve ever looked around my blog or know me in real life, you know that I’m a Mexican/Southwestern/Tex Mex food addict. I could go for tacos, black bean and rice bowls, carnitas, enchiladas, or quesadillas just about any day. It’s not any one thing about that kind of cuisine–the spices, or the cheese, or the toppings, but all of that at once. And this dish, though it’s not “Mexican” at all, it reminds me of a Mexican/Southwestern/Tex Mex-influenced meal thanks to the combo of chicken, black beans, rice, and tomatoes, plus all the yummy toppings! Cheese! Sour cream! Cilantro! Scallions! Yum!

Seriously, this stuff is ahhhmazingly good! Plus it has veggies, so that makes it good for you! Ha. 🙂 But it does, right?!? Don’t be put off by the “spicy” label on this recipe. It’s really only lightly spicy… the cheese and ranch combo cools things down, and if your family doesn’t do spice, then omit the crushed red pepper and cayenne and use regular diced tomatoes instead of fire-roasted. No matter how you make it, everyone will certainly love it! Though I’m a fan of making this dish with leftover roasted chicken, you can certainly make it with other proteins like ground turkey, chorizo, or even leftover shredded pulled pork for a new flavor profile. Now I have a new dinner idea for later this week because I just so happen to have a bunch of leftover pulled pork in the freezer! Score! 🙂 Enjoy!

one year ago: Chocolate Coffee Bundt Cake
two years ago: Strawberry Yogurt
three years ago: Cumin-Scented Cabbage Salad
four years ago: Extraordinary Grilled Cheese
five years ago: The Best Egg Salad

Spicy Ranch Chicken Rice Skillet

Servings: 6
Time: 30 minutes
Print

adapted from Well Plated

Ingredients:

1 1/2 cups white rice
3 cups low sodium chicken broth
2 teaspoons extra virgin olive oil
1/2 cup yellow onion, minced
2 cups bell pepper, chopped [I used a mix of red, yellow, and orange]
3 cloves garlic, minced
1 – 15 ounce can black beans, drained and rinsed
1 can no-salt fire-roasted tomatoes or petite diced tomatoes [depending on your preferred level of spice]
2 cups cooked and shredded chicken
2-3 tablespoons homemade ranch seasoning [or one small package from the grocery store]
crushed red pepper, to taste
cayenne pepper, to taste
freshly ground black pepper, to taste
1/2 cup water or additional chicken broth, if necessary
shredded cheddar cheese, for serving
cilantro, for serving
chopped scallions, for serving
sour cream, for serving

Directions:

In a saucepan, combine rice and chicken broth. Bring to a boil, then reduce heat to low. Cook until rice is tender.

Meanwhile, in a large skillet, heat olive oil over medium heat. When hot, add onion and bell pepper and cook for about 5 minutes, until soft. Add garlic and saute for 30 seconds until fragarent. Reduce heat to low and stir in black beans, tomatoes, and chicken. Sprinkle with 2 tablespoons of ranch seasoning. Stir to combine, then add red pepper, cayenne, and black pepper to taste. Add additional ranch seasoning to taste. Cover and let simmer for 5 minutes or until hot.

When rice is cooked, stir into veggie and chicken mixture. Add up to 1/2 cup additional chicken broth/water if it is too thick to stir. Serve with cheddar cheese, cilantro, and scallions. For a creamy treat, stir in a bit of sour cream. Enjoy!

This easy sausage and potato skillet is seasoned with a healthy herb ranch blend and topped with a fried egg, making it a perfect breakfast, brunch, lunch, or dinner! Delicious!

I love skillet meals! One dish meals are seriously my go-to for weeknights. Less courses=less dishes=less clean up=more time to read on the couch/bake pumpkin treats/watch tv/brush our little spoiled cats or anything else my little heart desires. Usually my skillet meals include rice, pasta, or quinoa, and cheese. Always cheese! But sometimes you want something a little lighter and fresher. Not that rice or pasta dishes can’t be light, but you know what I mean, right? For me, the key to delicious light meals is lots of flavor. Like ranch! Mmm, ranch dressing. Whoever invented that stuff was a genius!

A few weeks ago, on a whim, I made a batch of healthy herb ranch seasoning and used it for some roasted potatoes alongside a little breakfast-for-dinner meal with cheesy scrambled eggs, oatmeal scones, and berries. Not that you’ll NEED extra ideas for using this ranch seasoning [I think it’s going to become a standard addition to my pantry] but let me just say that ranch seasoning on popcorn is amazingggg! Mmm, it’s 8 am and I want some ranch popcorn. Haha.

Now, that meal was good…but I had visions! Visions of a ranch-seasoned skillet meal with crispy roasted potatoes, crumbled breakfast sausage, bell peppers, onion, garlic, jalapeno and a fried egg on top! Well, my fried eggs are actually over-easy eggs but same diff. 🙂 I am happy to report that this skillet was everything I dreamed it would be… a fresh, filling meal full of ranch flavor AND the best part was that it’s healthy! That’s why I used that ranch seasoning blend… all the flavors of a hearty, creamy ranch without tons of salt, sour cream, or mayo. To make the potatoes super crispy I roasted them in the oven with some of the ranch seasoning, then tossed them with the sausage and bell pepper mixture after everything was cooked. Don’t forget the avocado on the side… a bite of creamy, cool avocado alongside this spicy ranch-y skillet is just divine! Enjoy!

P.S. Don’t forget about my giveaway for Healthy Solutions Spice Blends! Ends Saturday! 🙂

two years ago: Peach Ginger Pie
three years ago: Roasted Vegetable Quinoa Salad
four years ago: Chili Burgers

Sausage and Ranch Potato Skillet with Fried Eggs

Servings: 4
Time: 30 minutes
Print

Ingredients:

1 pound red potatoes, cut into eighths [quarter, then half each quarter]
1 1/2 tablespoon ranch seasoning, divided [see below, or use your favorite]
cayenne pepper – optional
1 tablespoon extra virgin olive oil
1/2 pound breakfast sausage
1 cup red onion, diced
1 green pepper, diced
1/2 red pepper, diced
1 jalapeno, diced – optional
2 cloves of garlic, minced
4 eggs
diced avocado, for serving

Directions:

Preheat oven to 425 degrees. Toss red potatoes in 1 tablespoon ranch seasoning, a sprinkling of cayenne, and olive oil. Spread in a single layer on a rimmed baking sheet. Bake for 20-25 minutes or until fork-tender. I like to bump the heat up to 475 for the last 5 minutes or so of baking to get a nice crispy crust.

While potatoes are cooking, heat a large skillet over medium heat. Add sausage and cook, crumbling with a wooden spoon. Drain grease and return sausage to pan. Add onion, green pepper, red pepper, and jalapeno, if using. Saute for 10 minutes or until onions are soft. Add garlic and cook until fragrant. Cover and remove from heat. When potatoes are done, add to skillet with sausage and vegetables and stir in remaining 1/2 tablespoon ranch seasoning.

Cook fried eggs to desired doneness, then serve a fried egg on top of each serving with diced avocado.

Healthy Herb Ranch Seasoning

Servings: 1 cup
Time: 5 minutes
Print

from Wildflour’s Cottage Kitchen

Ingredients:

2 tablespoons dried parsley
1 tablespoon dried chives
1 teaspoon dried dill
2 1/4 teaspoon garlic powder
2 1/8 teaspoon onion powder
1/2 teaspoon dried basil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon sugar, optional
1/4 teaspoon dried minced onion, optional
1/4 teaspoon salt, optional

Directions:

Combine all ingredients in a Mason jar and shake to combine. Store covered until ready to use.

Can combine with 1 3/4 cup sour cream or Greek yogurt for a ranch dressing/dip; just mix well and thin with milk or buttermilk to reach desired consistency.

Linked up with Weekend Potluck.